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Weight Loss Information

Weight Loss in Children


What is ?too young? to begin a weight loss program with children? Is there actually such a thing? There are many different opinions on the topic of child obesity but one thing everyone can agree on is that it is becoming an epidemic in North America. Many reports show that obesity now kills more people in a year than smoking does.

The Practical Way to Lose Fat


Today's society is about speed. We no longer have to wait for the oven to warm our food because we have microwaves ready to do the work in less time. Breaking news events don't travel by telegraph across the great oceans; they are transmitted instantly with live video over the Internet or bounced from the array of satellites that float in constant, geosynchronous orbit. It comes as no surprise that supplement sales are on the rise as we continue to seek out quick, convenient ways to lose fat ? fast!

Learning How to Become a Good Loser


The Quest to Reach Your Ideal Weight

Tips For Cooking Low Carb


If you are committed to the low carb way of eating, but also craving some of your old comfort foods you may still be able to satisfy those cravings with a little bit of creative substitution. Some of the foods that you used to know and love, have a low carb alternative available - the taste might be a little bit different but you will soon get used to that and be well on your way to happier and healthier eating!

3 Fast Weight Loss Tips That Work


Looking to lose some pounds quickly? Fast and safe weight loss is possible - but only if you do it right. Just keep in mind that we're only talking about losing a few pounds here. 5, maybe 10, within a few weeks. No matter what anyone tells you, you're not going to safely lose 20 lbs. of fat in 2 weeks. It's just not possible. Plus, long-term weight loss success usually only occurs after many months of slow, steady body fat reduction through increased exercise and healthier eating. It's also important to remember to check with your doctor before starting any intense weight loss program.

Protein - Its Place In Your Weight Loss Program


Any food that we take into our bodies is composed of macronutrients, micronutrients and water. The macronutrients (macro = large) are protein, fat and carbohydrates; the micronutrients (micro = small) are vitamins, minerals and trace elements. Macronutrients provide the calories that provide energy for life; micronutrients have no calories but are an essential part of our diet. Without macronutrients we would starve to death, without micronutrients we would die from health deterioration.

Fighting Obesity - My Pyramid Dietary Guidelines


If you are fighting the battle of the bulge (overweight and obesity) unsuccessfully, here is good help at hand. You no longer have to depend on unsubstantiated claims and vested commercial weight loss sites for your fight against obesity.

Just the Cold Hard Facts About Diets, Weight Loss, Exercise and Losing Fat


This is a layman marketer?s observations on diets and weight loss based upon selling and working first hand with weight loss products for over 10 years.

Weightloss Supplements - How Weightloss Patches & Diet Pills Can Control Your Appetite


All of us that have had a love-hate relationship with diets know that it is very easy to succumb to the phenomena known as the "yo-yo diet". What is the yo-yo diet, and how can we prevent ourselves from taking that path which can only end in disappointment, unhealthy weight gains and weightlosses, and damaged self esteem?

Motivation the Key or the Curse?


?Life would be perfect if only I was thin.? That one thought passes through the minds of millions everyday when they think of weight loss. The really sad part about it is that they truly believe that it is the truth. On television, in magazines, everywhere we look the message is clear that only thin people can have happy lives.

How To Maintain Your Ideal Weight


The main reasons most people have difficulty maintaining their ideal weight are : ? Overeating

The Ultimate Weight Loss Product Guide


Are you one of the many who may be tempted by advertisements for diet pills and other weight loss products promising easy, quick ways to lose weight? Were you aware that a simple 30 minute infomercial can cost anywhere from $80,000 to 120,000 dollars to make. Pretty crazy don't you think? Yet time and time again you see countless weight loss infomercials selling product after product.

The Ultimate Weight Loss Red-Flag Guide


Weight Loss Red Flag Guide

Close Kept Secrets to Weight Loss #1


I am so grateful that you?re taking steps to take control of your life. You will be amazed when we work together how much you?ll uncover about yourself. You?ll understand how your thoughts have contributed to your being overweight and you will take daily steps to put together a new plan of action for yourself. I imagine that you are tired of living like this and want some new, something better for yourself. I am here to help you and I know you can do it!

Are You Ready To Lose Weight?


I know, I know. What a crazy question!

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