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Weight Loss InformationTrying To Lose Weight? Dont!Are you trying to lose weight? How to End the Food Cravings with EFTBreaking Down Cravings One at a Time The Mysterious Dr. Atkins DeathDr. Atkins death was unexpected. On 8 April 2003, he fell on an icy street, lost his conscience and never recovered until his death, 9 days later. On 17 April 2003 medical support was withdrawn and Robert C. Atkins passed away. Understand the Science of Obesity And Youre On Your Way To Conquer ItMany people think obesity means that a person is overweight, but that's not exactly true. An overweight person has a surplus amount of weight that includes muscle, bone, fat and water. An obese person has a surplus of body fat. Body Mass Index (BMI) is commonly used to determine if a person is obese or not. A person with a BMI over 30 is considered to be obese, and a BMI over 40 is considered to be severely obese. 20 Dieting Tips You Can Use Immediately To Start Losing WeightDieting is not easy. If it were, we would probably all bethin. Since we are not, here are some tips that successfulpeople use to lose weight so that others can benefit, too. Obesity in America -- The Growing Epidemic!Obesity is a disease that affects approximately 60 million people in the United States, where women are especially affected. Over one-third of women between the ages of 20 and 74 are obese, the majority of them being African American or Mexican American. With more and more pre-packaged food and less and less activity, the number of obese people in America has steadily increased since the 1960?s. Diet and Weightloss -- Start Your New Year Off Right!FINDING THE PERFECT DIET 5 Tips To Losing Weight With Convenience FoodWhile it would be ideal to make all of our own snacks and meals from scratch everyday, the plain and simple truth is that most of us simply don't have that kind of time. This is where we turn to convenience foods to meet our dietary and weight loss needs. 7 Strategies To Stop Eating Junk Food!FACT: Obesity accounts for 300,000 deaths a year in the U.S. alone. Top 5 Most Popular Diet Programs ReviewedThere are many subscriber programs available both onlineand in the real world for dieters. In order to help choose one orjust learn more about them in order to help round out your daily life and coordinate your activities, foods - - i.e. perfect diet lifestyle, here are some of the membership programsavailable. The Second Half of My LifeHave you ever wondered where destiny would lead you? Have you ever pondered whether the road you are taking would lead to fulfillment and happiness? Unlike so many of my friends and family, I have always had the sure knowledge of what was expected of me. The Best Carbs For Low CarbersWith the popularity of low carb diets such as Atkins, The Zone, and South Beach, more and more people are becoming aware of the bad effects to the body of too much carbohydrate consumption. As people try to cut down on their carb intake, it should be noted that not all carbs are created equal. Weight Loss Through Low Carb DietAre you or your family members amongst the 65%? Fitness ResolutionsThe holidays are now officially over and it?s time to get back on track! January 1st is the day we all get to start over. A time to make the changes in our lives that we?ve wanted to make but got sidetracked along the way. So, you've had your fill of tempting treats. The holidays are always exciting and indulgent. Now that they're over, hopefully you'll never want to look at another piece of pumpkin pie or vat of mashed potatoes. Starting a healthy eating program will be a pleasure instead of a chore. Good Night, Sleep Tight!One of the most important things you can do for fat loss, controlling weight gain and for overall health is often overlooked. MORE SLEEP! Yes, you actually need to sleep more to gain less!
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