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Pregnancy InformationHow do Pregnancy Tests Work?Pregnancy tests identify a special hormone in the blood or urine produced during pregnancy. This hormone is called human chorionic gonadotropin (HCG), often referred to as the pregnancy hormone. There are two basic types of pregnancy tests, blood and urine. How do I Calculate My Pregnancy Due Date?You're pregnant! The next question is: When is the baby due? Calculating the pregnancy due date is not complicated. There are several methods to calculate your estimated due date, but we all know that babies have their own timetables and most don't arrive on the estimated due date. Why Shouldnt I Smoke During Pregnancy?There are a lot of good reasons to quit smoking, but isn't your baby the most compelling? Researchers agree that smoking during pregnancy can be a leading contributor to a range of health problems, both for the mother and the baby. The Stages of PregnancyThere are three distinct stages of pregnancy, called trimesters, each about 13 weeks. The stage of pregnancy, or trimester, is important to your baby's growth and might be uncomfortable for you. As your body adjusts to the raging hormones of a new pregnancy, you might experience morning sickness and moodiness. Your breasts will swell and you will miss your period. Your baby will grow from a small cluster of cells to an embryo with the beginnings of eyes, ears, fingers and toes. The baby will be able to move his arms and legs. At the end of the first trimester, you may notice that you are "showing" and your doctor may be able to tell you what sex the baby is. Kegel Exercise for a Healthy PregnancyWith Kegal exercise, your pregnancy can be more comfortable before, during, and after your baby is born. With the proper kegal exercise, you can strengthen the vaginal muscles and allow for smoother pregnancy. Kegal exercises strengthen your pelvic muscles, which become weakened during childbirth. This could lead to bladder control problems. You Might Be Pregnant IfYour breasts are now twice their normal size. So You Think You?re Pregnant? A Brief Discussion Of Common Pregnancy SymptomsA baby begins life even before he is born ? from conception until the uterus finally pushes him out of his mother?s body. This is the phenomenon we call pregnancy. It starts when the male sperm unites with the female egg and develops into an embryo. While several women say they can already detect pregnancy from the moment of conception, some see the pregnancy symptoms much later. Is a Healthy Pregnancy Possible After Gastric Bypass Surgery?When a woman in the child bearing years undergoes gastric bypass surgery to lose weight one of the first things she will hear from the nay-sayers is that after surgery she cannot have a healthy pregnancy because of presumed nutritional deficiencies. The contrary is true. Morbid obesity results in a high rate of complicated pregnancies and a high rate of miscarriage. Women who become pregnant after achieving weight loss with gastric bypass generally have lower risk pregnancies than morbidly obese women. Can a Woman With PCOS Get Pregnant?One of the most common questions I get from women who are newly diagnosed with polycystic ovarian syndrome is ?Will I ever get pregnant?? I have not been able to find specific studies regarding fertility and PCOS-likely because it is so hard to track those who are successful in getting pregnant without medical intervention. One source said that women with PCOS have an 80-90 percent chance of having a baby, but I was unable to find any research studies to back this up. While some women with polycystic ovarian syndrome will not be able to get pregnant, I believe that the majority can and do eventually have healthy babies. Pregnant Mothers and StarbucksMany mothers are addicted to caffeine and cannot handle going without during the nine months of pregnancy. The damage done to the fetus is a very critical issue in this time of development. Occasionally we see pregnant women come into Starbucks and buy a cup of coffee and wonder if we should say something. We do not of course and mind our own business. They are probably well aware of the risks they are causing their future child. Maybe they do not believe the reports or figure one more cup will not hurt. And maybe that one cup itself will not, but day after day we see them there again. Obesity And PregnancyIf you are overweight when you become pregnant, your physician will likely recommend that you gain less weight than a woman who is average or normal weight. You should not diet during pregnancy because it is vital that you supply your body and unborn baby with an adequate number of nutrients. What you can do however to minimize your weight gain is to ensure that you eat a healthy selection of foods during your pregnancy. Weight Loss After Pregnancy - The Importance Of Setting GoalsOne of the best things you can do is set some goals for yourself. Goal setting is an important aspect of any successful weight loss strategy. The type of goals you set will depend on the amount of weight you have to lose and your personal fitness goals and desires. How Fast Will I Lose The Weight I Gained During Pregnancy?Remember as with any weight loss and exercise program, moderation is the key! How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy. Finding Time To Exercise After PregnancyIf exercise is so obviously the answer to losing weight after childbirth, then why aren?t more women doing it? The answer isn?t as tricky as you may think. Weight Loss After Pregnancy - The Final WordOne point can?t be emphasized enough. Weight loss takes time after pregnancy. A sensible goal would be to lose 1-2 pounds per week, particularly if you are looking for the weight you gained to stay off.
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Baby Essentials - A Guide For First Time Mums Are you a first time expectant mum wandering around the shops wondering do I really need that, or what is all this used for? If you answer yes to this question then you may find the following article useful. Pregnant Running: Expectant Runners Share Stories and Advice When I became pregnant I planned to run throughout my pregnancy. I was addicted to running, had a low-risk pregnancy, and knew women were training through all nine months. I was sure I could manage to go out and jog a few miles each day. After Birth Weight Control After having given birth; weight becomes a lasting issue for many women. Moral Armor on Predational Pregnancy We constantly hear of crackdowns on "dead-beat dads," but the topic of how they often originate remains hidden and deserves serious light: Dead-beat Mothers. Common Sense Approach To Pregnancy Weight Loss Ok so everyone gains weight while they are pregnant. This is perfectly normal. 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