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You Can Do Exercise During Pregnancy, but Dont Overdo It Don't get so lazy during your pregnancy. Move your body if you want to delivery your baby easily, do some exercise! Some studies show that women who exercise during pregnancy are more likely to have easy labor and deliveries and faster recoveries. The Ins and Outs of Being a Doula A doula is a Greek word meaning "woman servant." Doulas are trained professionals helping and guiding a woman and her partner through childbirth. A doula provides a continuous presence during labor and delivery as she takes care of a mother's emotional and non-medical needs. How Fast Will I Lose The Weight I Gained During Pregnancy? Remember as with any weight loss and exercise program, moderation is the key! How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy. Can a Woman With PCOS Get Pregnant? One of the most common questions I get from women who are newly diagnosed with polycystic ovarian syndrome is "Will I ever get pregnant?" I have not been able to find specific studies regarding fertility and PCOS-likely because it is so hard to track those who are successful in getting pregnant without medical intervention. One source said that women with PCOS have an 80-90 percent chance of having a baby, but I was unable to find any research studies to back this up. While some women with polycystic ovarian syndrome will not be able to get pregnant, I believe that the majority can and do eventually have healthy babies. How do Pregnancy Tests Work? Pregnancy tests identify a special hormone in the blood or urine produced during pregnancy. This hormone is called human chorionic gonadotropin (HCG), often referred to as the pregnancy hormone. There are two basic types of pregnancy tests, blood and urine. Pregnancy and Tanning Beds With summer approaching, you would love to wear those cute maternity sun dresses, but you don't want to show off your pale white skin. Now, you need to decide what is the best way to tan without possibly putting your baby in danger. Tanning beds during pregnancy are just as safe as tanning outside in the direct sunlight. Smoking During Pregnancy If you have been drinking up until the point when you become pregnant or smoking it is also vital that you stop doing so immediately. Many women worry that they consumed a few alcoholic drinks prior to learning they were pregnant. If you are concerned you should talk with your healthcare provider. Chances are that everything will be just fine as long as you stop immediately. At this time there are no recommended safe limits of alcohol to consume during pregnancy, thus it is best that you avoid alcohol all together. Very Early Symptoms of Pregnancy - Do You Know These Very Early Pregnancy Signs? Very early symptoms of pregnancy -- what are they? If asked, most women remember their very early pregnancy signs if they have been pregnant before. Some women can detect the moment they begin ovulating, while many women cannot tell when or if they have ovulated. Often, women can detect when the fertile days of their cycle have ended. Some women can detect the moment they have become pregnant. And for others, one of the more accurate inexpensive home pregnancy tests is the only reliable way to know that the very early symptoms of pregnancy you are having mean you really are pregnant. Problems Associated With Teen Pregnancy Pregnancy is one of the pivotal moments of a woman's life but not when you're young with a bright future ahead. Teen pregnancy is one of the most difficult experiences any young woman can go through. The stress of pregnancy, revelation of pregnancy to parents, and moving on despite the shame and worry can be nerve-racking. Indeed pregnancy especially during teenhood will never be easy. How do I Calculate My Pregnancy Due Date? You're pregnant! The next question is: When is the baby due? Calculating the pregnancy due date is not complicated. There are several methods to calculate your estimated due date, but we all know that babies have their own timetables and most don't arrive on the estimated due date. Are Epidurals Bad? EPIDURALS CAN SAVE YOU FROM THE "HORRORS" OF CHILDBIRTH Exclusively Pumping Breast Milk It is commonly recognized that breast milk is the best possible nutrition for an infant and more and more women are choosing to breastfeed their babies. But what happens if breastfeeding is not possible? Many people would suggest that the only alternative is to bottle feed formula. But, due to the improvement in breast pumps over the past decade or so, an increasing number of women are making the decision to exclusively pump breast milk for their babies. Eating Healthfully When A New Baby Arrives A new baby can be overwhelming for the whole family. The last thing on your mind is cooking for yourself or eating a healthy diet. However this is the time you really need to eat right. Whether you're breastfeeding and need the extra calories, want to increase your stamina against the sleep deprivation or are starting to think about losing the "baby weight" - a healthy diet can really help with your energy level and overall outlook. Here are a few tips for how to eat healthfully during this exciting time. Abortions After Fetal Viability Abortion is without a doubt one of the hottest and most politically divisive topics, as at least one in five of all UK women will have an abortion at some stage in their lives. This document will attempt to explore the following areas of abortion and termination: Pregnancy Preparation: Who is a Baby Whisperer? A baby whisper is a Dr. Mommy who inspires and instructs new Moms on building strong connections with their babies. Successful Weight Loss After Pregnancy How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy. Pregnancy Symptoms There are many early signs that you may be pregnant. The obvious one is a late period but this can be caused by a number of things, an excessive weight gain or loss, a change in birth control methods, or just an imbalance of hormones. Pregnancy, Diabetes, and Your Feet There are so many changes the body undergoes during pregnancy that it becomes easy to ignore the changes in the feet. During pregnancy the body releases hormones that allow the ligaments to relax in the birth canal. The ligaments in the feet also relax, causing the foot to lengthen and widen. Many will complain of a shoe size increase by one or two sizes. In most circumstances, this flattening and widening of the foot is benign and no problems result. Common Sense Approach To Weight Loss After A Pregnancy Every woman gains weight while she is pregnant. This is the way how it is and always has been. And it is as it is: It is also perfectly normal for a woman wanting to lose weight after a pregnancy. There is absolutely nothing wrong with aspiring to get yourself back into shape right after having giving birth to a baby. In fact - weight loss to a certain degree is certainly encouraged. Overweight just causes different health issues in the mid to long term. Obesity And Pregnancy If you are overweight when you become pregnant, your physician will likely recommend that you gain less weight than a woman who is average or normal weight. You should not diet during pregnancy because it is vital that you supply your body and unborn baby with an adequate number of nutrients. What you can do however to minimize your weight gain is to ensure that you eat a healthy selection of foods during your pregnancy. |
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