Alternative Medicine Information

5 Simple Steps For Ridding Yourself Of Back Pain


Millions of people suffer from back pain unnecessarily when there is actually a very simple solution, according to Jesse Cannone , certified personal trainer and back pain specialist. "Unfortunately, many people are led to believe that back pain is normal and were all supposed to experience it... well, thankfully, that?s not the case. Eliminating back pain is not nearly as difficult as most people think or are led to believe... it can actually be easy!" says Cannone.

The Natural Way To Whiten Teeth


No patience for bleaching? There may be another way to get white teeth, and it's as simple as munching on an apple.

Your Body is a Map of Your Consciousness


Everything begins with your consciousness. Everything that happens in your life, and everything that happens in your body, begins with something happening in your consciousness.

Have you Fed Your Good Bugs Today?


Most consumers have heard of probiotics and know that they are foods containing live, beneficial bacteria. Foods such as yogurt, buttermilk, miso or kefir are the most recognized foods providing ?good? bacteria for the gut.

Why DO the Japanese Have the Longest Lifespan? Part 2: Live the Lifestyle


Why do the Japanese have the longest lifespan? Last month you learned to eat the things Japanese people eat, and now you will learn how to live like they live. Fast, long, and lively best describes a usual day in Japan. The country is geared towards an active lifestyle, as the ?couch potato? concept is completely foreign. This lively lifestyle centers around three key aspects: work, socializing and recreation.

Green Drink For Constipation


A green drink is a powerful drink that can help detoxify your colon and your blood. This drink keeps your colon and your whole body working better and longer.

Straddling the Science/Magic Line: A Look At Magnetic Therapy


What's the difference between science and magic? It's our understanding of what makes something happen.

Setting Up Your Office For Health


If you work and are spending one third to one half of your day in an office setting then your surroundings there are as important as those in your home. Although we usually have little control over the buildings we work in, being aware of problems that can affect us will enable us to take counter-measures and may encourage the creation of stimulating and nurturing environments. Below are 10 steps that will help to provide an office that is balanced and conducive to good health and well-being, which will ultimately benefit your health and the health your company.

Heart Disease and Homocysteine


Are you aware that one of the most important indicators of heart disease is homocysteine? -1

Hyaluronic Acid - The Natural Face Lift?


If So What Is It and What Does It Do?

The Writer As Activist


Almost two years ago, before the release of my first book, "Short of a Picnic," I began writing nonfiction Internet essays that, like the book itself, deal with mental health. I say "deal" with mental health instead of "dealt" with mental health because these essays, five or six of them altogether, continue to be read. I know that people still read them because some folks e-mail me about them, sharing their personal stories and requesting elaboration on my part. In addition, the pieces have appeared in various places without my prompting, which means not only are they alive, they are multiplying.

Magnets: How Do They Really Work?


Can magnets actually help us feel better? When I first read about this theory I was somewhat skeptical but curious. After looking into it further and trying out a few magnetic products, I was pleasantly surprised. Let me tell you a few things I found out.

Prevent Disease By Thinking Differently Than Experts


Did you know that all physicians and medical researchers have been indoctrinated with a flawed model of thinking dating to the 17th century?

You Can Stop Biting Your Nails, Heres How!


Are you tired of being self-conscious about your hands and nails? I know exactly what you're going through because I've been there. Did you notice I said, "I've been there". That's right, I have finally quit biting my nails. I never thought it was possible, but after years of trying to figure it out, I did it.

Concept of Agni in Ayurveda


Being one of the panchamahabhoota, agni (fire) has the characteristic that it cannot exist without a base. In the body it exists in pitta dosha.

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