Alternative Medicine Information

Laughter, Why Its so Good for You


For hundreds of years, we've known that 'Laughter is the best medicine'.

How to Benefit from The Mind-Body Connection


Dr. Bernie Siegel, author of "Love, Medicine and Miracles" was once a distraught surgeon who fretted over his inability to effectively serve his cancer patients. Dr. Siegel's recognition and growing understanding of the mind-body connection eventually allowed him to serve his patients and himself in a greater capacity.

Reduce Asthma And Breathe Free


Asthma can be a serous and often frightening condition that is typified by a tightening of the chest, wheezing and difficulty breathing. Asthma is made up of two underlying components: inflammation and constriction. During normal breathing, the bands of muscles that surround the airways are relaxed, and air moves freely. But in people with asthma, the bands of muscle surrounding the airways tighten and air cannot move freely. In addition, individuals with asthma often have airways that are inflamed, irritated and swollen. This can make it hard for them to breathe. This irritation can also cause the mucus membrane that lines these tissues to produce excessive mucus, which can further reduce the flow of air into the lungs.

Complementary Therapy The Route To Better Back Health


Find Out How to Reduce and Eliminate Chronic Back Pain Using Non-Traditional Therapy

Holistic Is Not A Four-Lettered Word


If you're anything like me, then you've got a certain picture in your mind of what *holistic* is supposed to be. For me, it's conjured up pictures of holy men, or shaman, doing a ritual dance while chanting mantras, and rubbing *energy crystals* in an effort to remove evil spirits from your life. It wasn't until I started doing research for my new book, *5 Keys To Health: A Holistic Approach* when I realized that my preconceptions couldn't have been more further from the truth.

Five Simple Steps For Treating Heel Pain


If you experience a sharp pain in your heel at the first step in the morning, chances are you have plantar fasciitis (plan * tar fash* ee * I * tis). "Plantar" means the bottom of the foot. The "fascia" is a long ligament type structure. "Itis" means inflammation. Plantar fasciitis is a tearing of the ligament on the bottom of the foot. The tearing causes inflammation and the inflammation causes pain. Plantar fasciitis is the most common cause of heel pain. Many individuals with plantar fasciitis find that they hobble to the bathroom every morning because of the pain. They must grab onto the dresser or the wall to balance themselves. After fifteen minutes or so, the pain works itself out, only to come back with a vengeance at the end of the day. Not all individuals with plantar fasciitis experience pain in the morning. Many find that they only experience heel pain at the end of the day or during certain types of activity.

Types of Hair Loss Treatment Currently Available


The hair loss treatments outlined here cannot provide definitive cures for all hair loss conditions, but they do represent regimes that many sufferers have found useful. In other words, they are examples of potential solutions that many patients have chosen after honestly assessing the causes of their hair loss together with their expectations.

Addressing The Cause And Finding A Cure: Why Cause is Everything When It Comes To Low Back Pain


There is an epidemic, at least in the States when it comes to treating back pain. Most doctors do just that... treat back pain rather than finding and eliminating the cause.

The Maharishi Ayurveda Approach to Allergies


Allergies: The Ayurvedic Answer

Green Tea prevents and fights the risks of Cancer, why you should be drinking Green Tea


Do you drink Green Tea?

Autism Behaviour in Childrens


Autism is a developmental disorder and the specific cause for autism is not known. It is believed that some biochemical imbalance would have caused autism and some believe that it is a psychological disorder. Children with autism cannot communicate their feelings and emotions properly. Such children find it difficult to socialize. They communicate only to get their needs and not to socialize.

Aromatherapy - Essential Oils for Physical and Psychological Well-being


What is Aromatherapy?

Magnetic Energy and DNA


Magnetic energy has been in use for reducing pain and for normalizing body functions for hundreds of years. Recently a new technology has emerged that will move the magnetic healing fields in a new direction. This technology is called the Smart Magnet.

Holistic Lifestyle


Sometimes living that wonderful and beneficial holistic life can sometimes seem daunting. However! The moment you resign yourself to it, you wonder why you were even thinking about the sometimes nuisance it causes. These weak moments are normal experiences and very healthy to have. Periodic evaluation is a good thing, trust me. To help do justice to that statement, I've compiled a few soul treats to make my case.

Gearing Up for Flu Season


Well, flu season is coming upon us quickly, and most people would love to skip getting sick this year. The biggest question is?How? Here are the easiest ways to keep yourself and loved ones free of the nastiest of colds this (and every) year.

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