Alternative Medicine Information

How To Prevent The Flu


Can you prevent the flu? or is it just luck when you are virus free all year long! The flu is a highly contagious viral infection of the upper respiratory tract. Because this illness can be spread easily by coughing and sneezing, influenza epidemics are very common, especially in winter. More than 200 different viruses can cause colds and flu, and strains of these viruses are constantly changing, so vaccinations against influenza have been only partly successful in preventing out breaks of this disease.

Tips for Staying Young Eternally


What is something that goes up but never comes down? Your age!

The Truth About Smokers Pleasure Paradox


Smokers love excuses. Nothing makes them happier than, 'I can't quit because?'. They really believe their own excuses.

Will This Years Flu Paralyze The US And Canada?


According to the Associated Press on August 26th, the US and Canada may have to close schools, restrict travel and ration scarce medications if a powerful new flu strain spurs a worldwide outbreak, according to the federal planners for the next pandemic. It will take months to brew a new vaccine that works against the kind of super flu that causes a pandemic, although government preparations include research to speed the production. Federal plans have long been awaited by flu specialists, who say that it is just a matter of time before the next pandemic strikes and the nation is woefully unprepared for it!

Youth People Obsessed With Sunless Tanning


Darker-complexioned teens will always seek a tanning bed or booth. Because they want a perfect and perpetual tan.

Treatment Options for Hand and Foot Eczema


There are many kinds of eczema, and too few people who can tell you how to cure them. Scientists are trying get a better handle on the causes of such eczema as hand and foot eczema, but they may still have years to go before they find a tested and sound way to prevent the condition.

Healing Heartburn Holistically


Everyone at some point in time has experienced some form of heartburn. Often, what we notice is a bitter, sour or acid taste in our mouths. At times, we may feel as if partially digested foods or liquids are moving from our stomach back towards our mouth. Sometimes we may also experience chest pain that increases when we lay down. Each of these is an indication of heartburn.

Tea Tree Oil


Tea Tree Oil is one of the most useful products in nature. It has been used by some Aboriginal People in Australia for many centuries as one of their most useful medicines. Tea Tree oil is derived from Melaleuca Alternifloria which is a narrow-leafed paper bark tree that is native to certain parts of Australia. Some people think that it is called the Tea Tree because Captain Cook, who sailed from England in the 17th Century, used the leaves to make a tea from when they first voyaged to Australia, hence the name Tea Tree. Captain Cook found that it was good at combating scurvy a disease that many of his crew suffered from at that time due to a lack of fresh fruit and fresh vegetables.

An ADD Case Study: What Does it Mean to Fail?


Josh is a client of mine who is a junior in college. He's very smart. He's amazingly smart. Talk to Josh for an hour and you'll know how smart he is. But if you don't know Josh and you look at his grades from previous semesters, you would probably guess that he wasn't smart at all.

Snoring - A Small Change Can Make A Big Difference


We all know how annoying snoring can be, both for the snorer and the partner. The effects and seriousness of snoring are becoming more apparent with snoring being linked to conditions like high blood pressure and coronary disease. The different types of snoring, range from a simple puff to a full on roar and there isn?t one school of thought on the reasons behind snoring. Snoring, I believe, is a signal that the body?s systems are out of balance. Finding which system is the difficult part. But correcting the balance may not take a huge change, take the example of Andy.

Improve Your Eating Habits To Save Money On Prescriptions!


Do you like the arthritis pain relief you get from over-the-counter anti-inflammatory pills (like ibuprofen)? But do they ?bother your stomach?? Take an honest assessment of your eating habits. Think about your diet before you declare the cheaper NSAIDs off-limits and switch to the more expensive coxibs like Celebrex® or Bextra®. (Each costs about $100 per month!) If you tend to skip meals or eat poorly, any anti-inflammatory will cause indigestion, heartburn or a bleeding ulcer!

Is Heat or Ice Better for Arthritis Pain?


You probably know that applying heat or ice to a painful joint can help relieve pain, but have questions about these simple techniques. Which one? Why? How often? How long?

Natural Prevention & Treatment For The Flu: What Your Doctor May Not Know


Flu can affect 10 to 30 percent of the U.S. population each winter. The flu virus can linger in the air for as long as three hours. In close quarters, conditions are ripe for the spread of the virus. That explains why the highest incidence of the flu is in 5- to 18-year-olds, who spend much of their time in school, in close contact with their classmates. The most serious complications occur in older adults, however, especially those in managed care. Do not give aspirin or other "salicylates" to children or teenagers with symptoms of a cold or flu. Don't bother taking antibiotics to treat your flu or cold; antibiotics do not kill viruses, and they should be used only for bacterial infections. Antibiotic overuse has become a very serious problem, leading to a resistance in disease-causing bacteria that may render antibiotics ineffective for some conditions.

Illness - What Can We do About it?


Illness concerns everyone. How can we approach it? And what is the reason behind illness? Whether you need to stay well or get well, lifestyle changes are essential to help you win the fight against illness.

Thyme: Elegance Drifting Through the Ages of Time


Thyme is a herb that has been cultivated for centuries for both its medicinal and culinary uses.

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