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Information on Finding HappinessWhere is Your Happiness? Past, Present, or Future??Achieving a level of personal happiness previously unknown is closer than you think. Much closer. But first, it?s important to stay in touch with the present. Guess Who Else Has a Problem With Confidence?When I tell you what I heard you?ll be able to laugh at what you believe is your own lack of confidence. Happiness Versus PleasureWe are a pleasure seeking society. Most of us spend our energy seeking pleasure and avoiding pain. We hope that by doing this, we will feel happy. Yet deep, abiding happiness and joy elude so many people. True HappinessMost people look outside of themselves as the cause of their unhappiness or frustration. After all, wouldn?t life be practically perfect if the significant people in our lives would simply do things the way we want them to or do what we think is best for them? Actually, this is the kind of thinking that perpetuates the misery! Colors: How Do They Make You Feel?One of the most important colors in advertising is the color blue. Calm, comforting, soothing, and peaceful are all feelings evoked from this color. The color blue is also often used in a smooth way, many night clubs and upscale stores will use this color to provide a sense of an icy ambiance and a cool feeling. When you touch blue you can feel the calmness yet smooth and cool feeling that it gives. Blue is the color of the sky and sea. It is often associated with depth and stability. It symbolizes trust, loyalty, wisdom, confidence, intelligence, faith, truth, and heaven. This color is also the color of water when advertisers want to place a visual for something that is technically clear. Pepsi, Aquafina, and several other drink makers rely heavily on this color for their advertising. This color can also be used to promote cleanliness as well as air and sky related products. Blue is also often used in high-tech product companies such as IBM and INTEL. Eleven Keys to Success and Happiness1. Mend a quarrelSeek out a forgotten friend and tell them how much you enjoyed them once and that you wish them peace. Emotional BaggageWe all have them. It has many faces.We carry them around us, We store them in the remotest part of our brain, in the deepest chambers of our hearts.We have them in our extensive databaseof memories. Some are so close to the heart, it brings out tears at the slightest provocation. Others mayfeel anger, very deep resentments and may exhibitanti-social or antagonistic behaviours . Inner PeaceAre you content and at inner peace? Top 25 Happiness QuotationsFlow as in FlowerThe seeds you sow determine the crop you reap. This is pretty common knowledge. Knowledge, unfortunately, is only productive in its application, not in its accumulation or ownership. Seven Strategies You Need to Know About Strengthening Your Self-EsteemDid you know that your life?s success in all areas is directly related to having a healthy self-esteem? You?ve heard the clich� ?You are what you eat.? Many would also argue that ?You are what you think.? Shhhhh?Like enough of the noise awready! Geesh, people? Conversational Negative Self-TalkMost people don't even know they're doing it. Throughout the course of normal conversation, they bombard themselves with negative self-talk. Even people who are aware of the power of their words seem to miss some of the most commonly used derogatory comments that are made towards ourselves in the course of normal conversation. While plotting out goals and dreams we remember to stop ourselves from saying statements like "I can't," "I'm not good enough," or "I'll never be able to pull this off." However, it's the subtle little things that we say while on conversational autopilot that eats away at our self-confidence. Who Controls YOUR Happiness?Where does happiness fit on a scale of 1 to 10 in your life? Find Shortcuts To HappinessIf someone said you could feel inner peace and joy by just deciding to do it, would you believe them? Well, we?re telling you just that! Anyone can choose inner comfort, ease or a feeling of well-being by learning simple tools that will teach you how to make these decisions. Here?s a taste of one of the 6 Shortcuts To Happiness we teach at The Option Institute and how you can begin to use it now:
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What is Happiness and How to Achieve It? True happiness is such a rare commodity that the whole of the world is continuously seeking it and failing to find it. All the people, who we consider to be the best in their fields, are seeking it too and failing to acquire it. The most brilliant of the scientists, the most gifted of artists, the most talented of poets and authors, the wealthiest businessmen, the most powerful rulers, the greatest achievers in any field - all of them have been striving for it all their lives and failed to have it. Why is happiness such an elusive thing? Is it that it cannot simply be achieved? Or is it that it is not where all of us have been looking for it? True Happiness Most people look outside of themselves as the cause of their unhappiness or frustration. After all, wouldn't life be practically perfect if the significant people in our lives would simply do things the way we want them to or do what we think is best for them? Actually, this is the kind of thinking that perpetuates the misery! Change 1 Thing Per Month - Making it Great One Step at a Time So you're stuck in a rut, bored with how your life is, and you can't think of how to get through this period. Einstein defined insanity as "doing the same thing over and over again and expecting different results." So stop being insane?and try something new. How To Make Your Own Happiness Happiness comes to a person when it is caused by something, such as the person achieving a much-desired goal. Happiness also comes when the person recognizes something of value - seeing children playing together joyfully makes the parent happy. Happiness can be caused by expectation of future good fortune, as the happiness of a couple in a romantic relationhship. Happiness has causes. It can be had by anyone who is able to bring about and recognize a suitable cause. Below are 6 ways to bring a little more happiness into your life. The Science of Laughter The title I chose for this article makes me smile. The science of laughter? Laughter, one of the things we used to take for granted, is now the subject of scientific study. In some ways it's quite surprising what has been discovered, but in other ways, it's probably not surprising at all. After all, we know intuitively that it is good for us. Ten Ways to Eliminate Guilt From Your Life 1. Say "Yes" Only When You Want To A Great Life? How to Score Your Life Is your life really the life you want? Live Happily Ever After! So many people overwork themselves literary in the quest for happiness. Many claim that they will truly be happy when they become famous, earn a degree, become rich etc? However, what happens when the desire goal is attain? Nothing! They get excited for a second or two and go back to living miserably until, something good happens again and who knows how long that will take. Happiness and the Single Person; Changing Myth Into Reality Does the expression "single and happy" sound like an oxymoron to you? Are you weary of others (especially other singles) reinforcing the belief that singles cannot be happy? Do you find yourself always planning for the future or putting things off until you "are married and settled? Do you often have a sense that the intense feelings of happiness and joy cannot really be experienced unless you "have someone to share it with?" Do you just feel there is not enough time and other necessary resources available to the single person to pursue experiences that can bring true happiness? Divining your Number of Destiny Your Destiny Number, which describes all of the talents and potentials that are at your disposal in this lifetime, is calculated from the letters that compose your full birth name. This is not your married name, but rather the name that is found written in full on your birth certificate. 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I just kept encouraging her by acknowledging that she was playing an important part in making a lot of people very happy, that she was participating in an essential act of charity. 10 Survival Strategies to Overcoming Adversity and Being Happy If one thing is for certain, each of us will experience some form of adversity while we are still breathing on this Earth. Unfortunately, some of us will experience more than our fair share of adversity, either in the workplace or in our personal lives. Create a Balanced Lifestyle and Begin Living a Happier, Healthier and Enriched Life Are you living a balanced life? The Secret to Staying Centered and Happy in a Troubled World Many of us are probably so used to crisis in the world that it has become a natural part of our mental scenery. We've grown accustomed to living in a world where acts of bitter conflict, unrest, and inhumanity are everyday things, and their constant contradiction with our essential values almost seems normal. ![]() |
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