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Positive Attitude Tips & Information
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Just Another Day During a Messenger chat session the other day, I asked a fellow how his day was going. "S.S.D.D.", was his response. Do You Love Yourself? So, do you love yourself? Focus Your Attention Lately, there has been a collective challenge to avoid being embroiled in the media events of all that has been happening in the social, political, economic and military arenas of our great nation. Many recent events have left people with a sense of ominous foreboding, uncertainty, fear, despondency. At the very least, there is mild emotional discomfort and a sense of vague dissonance. Mind Power - Fact or Fiction? Prove It For Yourself In The Next 7 Minutes - Truly Awesome! Who are you? Enlarge Your Vision Millions struggle through life barely earning enough to survive. Many are trapped in a job they hate, but are making just enough that they think they can't afford to start at the bottom in something else. They go through the motions at work, spend a frustrating time stuck in traffic getting home, and are too exhausted to have a pleasant conversation with their family. Creating Positive Environments, Part 1: Using Art One of our most active senses is sight. What we see can affect our outlook and attitude by how its counterpart, our brain, perceives visual information that it filters through its memory banks. You can improve the odds and therefore your attitude and outlook by creating environments that are viewed as positive. Here, in part one, the positive effects of using art will be explored. Affirmations to the Rescue! INNER CRITIC UNVEILED! Part 2: AFFIRMATIONS TO THE RESCUE! Theres No Negative In My Program - Part 1 Imagine the what you could achieve if: Quick Fixes: Happiness In A Bottle This is the age of the Quick Fix - the magic bullets that claim to take away our sorrows, our tiredness, our sadness. Envisioning Your Ideal Self In my work as a professional coach, I've had the opportunity to interact with hundreds of individuals. I've found that people who are successful and fulfilled share common characteristics. Its Okay to Be Negative Sometimes! Lately, I've been hearing that it's not okay to have negative thoughts. Self-esteem: Who Do You Think You Are? Are you the kind of person who dwells on your strengths, or the kind obsessed by your weaknesses? It's been said that you become what you think about most of the time. Continually pondering your strengths therefore makes you become stronger, enhancing self-esteem. Conversely, thinking constantly on your weaknesses makes you become weaker, draining whatever self-esteem you have. Positive Thinking - Anxiety & Panic If you suffer with or have in the past suffered with anxiety and panic disorder, then you certainly know what its like to be swallowed up by your negative thoughts and feelings. Star Wars the POSITIVE Effect ! In many ways the Star War movies are simply a reflection of everyday life on planet Earth. 11 Great Ways to be Positive about Change Look for the positives!Seek them out - those little scary places that it's challenging to let yourself go to - the positives are genuinely scary, because they give you hope and it's hard to let go of all the fears you have right now - so hanging onto them is the easiest path!So try letting yourself go, just for the heck of it!Take that step back from being 'done to' and take the initiative. At work, at home or wherever, this can be a great time, if you let it. There are loads of ideas why. Here are eleven of my favourites...Personal GrowthChange gives us great moments for self-development and personal growth. It is in times where there is a lot going on, where we have to get out of our box to think, even when change is imposed, that we move forward.Involving OthersDuring change periods we can create relationships that are new - and we, as managers, have a great chance to bring others into our confidence and into our network.AdventureThere is something about change, large or small which creates 'something different' from our routine day. This is pretty cool really. We are being provided with stimulating mental exercise to make the best of things happening differently. It might not look that way, but change brings adventure!Building it inLearning about big changes, means that we can closely observe why those changes are necessary. We have to make radical changes because we have strayed well off course. So as we learn, we can make provision to have some minor course corrections rather than completely the wrong destination.ChallengeIn his great book, 'The Inner Game of Work', Timothy Gallwey talks about the fine balance between security and challenge being what gets people motivated. By creating new things to learn, to do, we stretch our people - and ourselves.OpportunityChange brings new opportunity. For learning; for understanding ourselves better; for new perspectives; for different roles. These can be grasped personally or they can be dwelt on miserably. The better choice is to go for it!Team BondingChange exercises, big and small can be great to develop a team. Where there is the opportunity to work together, manager with their closest people there are often places, moments where the team spirit; the trust and the shared commitment - the 'Dunkirk spirit' even, enables future potential of a team to be loosened.HonestyWhere radical change proves necessary it enlightens those involved that where they are is not where they need to be. Carrying out a review of why serious change is necessary and seeking the real truth is very revealing. The icing on the cake for those involved in organisational change processes is to create a feedback loop that renders future major change unnecessary.ChoiceChange is not truly necessary. Change is about choice. You have the choice whether to accept it positively or not. It is your choice and everyone has that - believe it or not. No-one is holding you down to prevent you getting away. Take personal responsibility for the choices you make.FocusChange gives the opportunity for and usually gets really down to the gist of the issues that have precipitated the need. This is good. Your organisation is realising that things need to be different, for all sorts of reasons, but usually for the health of the organisation and that means you, usually. For some it may mean loss of role, status and even job - now what positive opportunity does that bring!PassionAnd finally, we have the opportunity to review our own roles, not just in the workplace, but in life too. Are you passionate about your work - or are you just muddling through? Are new opportunities presented to you personally through change - within or without the place where you work today? What is your personal passion and how do you work towards making that how you spend every day of your life? How Attitude is Everything "Most overnight successes are just plain lucky. Just ask any failure." A Day in Your Life: 17 Ways to Make it a Special Day A day in your life is a brief and precious time to feel-to experience love, laughter, and wonder, to design and contribute your unique creations and expressions of who you are and what you want to leave behind. Today can truly be a special day in your life. Heal and Release the Past I had a completely different idea for my main article but certain events that happened today helped me to tune into my soul and listen for what I really want to write about. Find Your Inner Strength to Tackle Any Challenge Everyone faces challenges during their life, from suffering the death of a loved one to being laid off from a job. But the challenges themselves aren't holding you back; rather, it's how you react to the challenges that determine your ultimate success and happiness. Gain Confidence By Avoiding The Trap Past Experiences Can Give You In Life One of the biggest potential problems we face with every action we take are our past experiences. In fact, as humans the only reference we have whenever we take some kind of action are our past experiences. There is nothing else we can go by for an indication of expected results.
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