www.1001TopWords.com |
Realistic Time Budgeting Tips
I'm sure we've all had the experience of having a certain block of time available, and our to-do list tasks or goals that we want to accomplish in that time frame, only to turn around at the end of that period of time to have the frustrating experience of not getting nearly enough done that we thought we could. What happened? Where did all the time go? This can be in our personal / family lives, our jobs or our businesses. Many of the frustrations of this are due to our expectations of what we can accomplish in that amount of time too high, and unrealistic. When we can look at it more objectively, it can reduce stress in our lives, and give more of a sense of accomplishment when we do reach our goals. Say you have 6 hours available to do a certain project. Prioritize the tasks you want to tackle, with number one being the top priority. Now figure in your typical day, what percentage of that time is typically going to "putting out fires" If approximately 1/3 of your time is this type of work / situation, deduct that amount of time and your original 6 hours minus 2 hours of putting out fires, will give you 4 working hours. Now, consider the average interruption will take about 8 minutes to deal with before mentally you're back where you were before the interruption. How many interruptions are typical in your day? Let's say you get 10 interruptions, 80 minutes. Now subtract those 80 minutes from your 4 hours, now you've got a little over 2 hours left to try to accomplish what you thought you actually had 6 hours to do. Is it any wonder why we didn't get as much done as we had hoped? I believe this will reduce frustration just knowing this, and will allow us to plan our day with much more realistic goals. If something is added to our to-do list, then something else must give to make room. There are some things that can be done to help however. Just looking at this may help you pin point sources of time wasters. Is there anything that can be done to minimize the need to "put out the fires"? Are there any types of preventative actions that can be taken to at least reduce it? What about interruptions? Can a phone voice mail be used instead of answering the phone? Then when you do need to return calls, do them as a group, one right after another. What about email? Do you have to respond to emails during this time frame? Again, try to lump like tasks together, when you do need to email, handle it all at once instead of the second they hit your inbox. Then realize, what you thought was your 6 hours, in reality were perhaps a little over 2. Attack your to-do list with your highest priority, then give yourself a pat on the back for working your best with those 2 hours you had, and that in reality, you did fill 6 hours, and perhaps have a better understanding of where it went. Knowing this will help reduce the stress and frustration of trying to accomplish what may not be possible, and give your planning a more realistic approach. By Valerie Garner-Mother, grandmother and candlemaker / owner of Joyful Designs in Soy. She loves to write on a variety of topics with a warm, and engaging style. http://www.joyfuldesignsinsoy.com
|
RELATED ARTICLES
It?s Not The Same Old Routine We are constantly inundated with routine (often boring!) tasks around the house. This can cause major frustration because many of us don't do them efficiently, and most of us fail to complete our entire list of chores! You may take comfort in comment from a commiserating colleague: "A creative mind always has more ideas than the physical body is able to carry out. The only people who finish their 'to do' list are dead." So, relax, there is only so much time in the day, and ask yourself, "What's the most important thing to do today?" Quantum-less Time and Mathemathically Deprived Theory What would you say to me if I told you that you don't have to be at work by 8 am, but rather that you have to be at work tomorrow? Time Management -- Urgent vs. Important "It's just been one of those days?I can't seem to get anything done! I've got way too many things on my "To-Do List". Oh the list started out innocently enough as a single handwritten column on one sheet of lined paper; but now it's grown to a three-column table in a spreadsheet software program! I get no satisfaction from checking off each item as I finish it. For each task I complete, at least two more are added. I began my work day at 6:30 AM with grandiose plans of completing a special project before Noon. Now it's 16 hours later (10:30 PM) and I still have not finished the project. My anxiety and frustration are mounting. Tomorrow's list has already been written and it does not include the things left undone from today's list! I don't know if I'm going to make it through the week with all of the demands upon my time and energy. I need help?quickly! 10 Time-Saving Calendar & Scheduling Tips Nowhere is the line drawn more clearly between 'Industrial brains' and 'Electronic brains' than when it comes to the way people prefer to keep and use their calendars. These scheduling tips will really make your calendar talk to you, whether you use a packaged set, print out a computer calendar because you like the paper 'view' for better planning, or you synchronize your Personal Digital Assistant (PDA) with your laptop and office computer and it never hits paper. Realistic Time Budgeting Tips I'm sure we've all had the experience of having a certain block of time available, and our to-do list tasks or goals that we want to accomplish in that time frame, only to turn around at the end of that period of time to have the frustrating experience of not getting nearly enough done that we thought we could. What happened? Where did all the time go? This can be in our personal / family lives, our jobs or our businesses. Do You Have The Time? Show me, O Lord, my life's end and the number of my days; let me know how fleeting is my life. Psalms 39:4. How A Simple Four-Letter List Can Make or Break Your Business One of the biggest problems most people have when it comes to moving their business ahead is simply staying focused and taking the actions that will truly make a difference. 10 Tips on the Right Time of Day for Your Personal Best Does choosing which time we do an activity really make a difference? Making Headway on a Slow Day: 9 Ways to Turn Down-Time into Productivity Time If you work from home, you know the kind of day I mean. You made the calls. You revised those drafts. You sent out the emails. Where is everybody!? As much as you used to relish a slow day when you were corporate, it's a little different when you're playing boss to yourself. Your mind gets to wandering. Should I head out to the park? Should I hit the mall? Should I... file for unemployment? Procrastination. Id love to but... When a good friend asked me to contribute a little something for her newsletter it seemed like a great idea. When I cleared the decks and sat down to write it seemed a great time to color-code my closet or whip up a crab casserole. As an enthusiastic writer, who has nevertheless had writing blocks which have lasted longer than some World Wars, this business of avoiding doing something that I really want to do has always mystified me. Im Too Busy - Oh Really! If I had a dollar or even better a pound for every time I'd heard a business leader say this I'd be very rich. Beyond Time Management ? Seven Ways to Leverage Your Time for Greater Results Most of us have a to-do list ? some of us have a very long one! While a to-do list is a valuable tool to help us stay on track for the urgent tasks of the day (and while there are many ways to improve your production and use of this list), that isn't the focus of this article. How to Find More Time in Your Day-Balancing Career and Family Goal Planning-Achieving balance in a person's life requires assessment of one's goals and priorities. This translates into sitting down in a quiet atmosphere and taking just a few minutes to think about "What are my priorities in life? What could I never live without?" When one is clear about the things that are important to them in life, it is easier to determine which errands, assignments, and projects to take time out to complete or to dump or delegate. You will then be able to do the things you love to do. Thinking about goals is a crucial step in striking balance for our busy lives. Make Time Work For You Any habit of mind or body that interferes with taking decisive action contributes to your tendency to procrastinate. Think about your good habits and the environment that leads you to be most productive. Consider your preferred working hours, your optimum concentration periods, and the ways you have been successful in the past. You can begin to build on your good points first by recognizing them and giving yourself credit for them. Then, enhance the skills and techniques you already have with those presented here and beat the specter of procrastination once and for all. Painful Cost of Working Yourself to Death We all know the harmful effects of overwork. People get tired and irritable. Without enough hours in the day to do everything that needs to be done -- much less the things we want to do -- life is stressful and unpleasant. Exhaustion and stress can and do lead to illness and lowered resistance to disease. People feel cheated and abused, and they get angry. All too often, the anger is expressed in an aggressive, violent or self-destructive way. Overcoming Procrastination Procrastination, the habit of putting tasks off to the last possible minute, can be a major problem in both your career and your personal life. Missed opportunities, frenzied work hours, stress, overwhelm, resentment, and guilt are just some of the symptoms. This article will explore the root causes of procrastination and give you several practical tools to overcome it. Doing Things We Dread As I sit here in front of the computer I am breaking through on something that I have been tolerating for weeks now? actually sitting down to write this newsletter. I wasn't blocked for ideas ? I had a list of them. I simply couldn't (yea right? wouldn't) sit down and put my thoughts on paper. The irony, of course is that I coach people through these very same issues and my clients have great success. Ohhhh coach heal thyself! Well the breakthrough came the other night when I was using a wonderful miracle of modern technology? The George Forman Grill! Let me explain. I love to cook. It is an amazing creative experience for me? and let me give you some advice? remember presentation is everything. A meal can go from fair to fantastic simply by arranging the food on the plate? you sort of fool people into thinking it is actually better than it is? the French have known this for years. But I digress? So I was in the mood to make a nice meal but didn't want to go to a lot of trouble. Enter the GF Grill. Its very fast and the food turns out great. BUT I HATE TO CLEAN IT. Trust me, it is NOT hard to clean, but it is one of those things that I dread. After previous uses I have let it sit there unclean for a full day simply because I "didn't wanna!" This time it was different, however. After the meal, I simply got up, did the dishes quickly and then took the 4 ½ minutes it actually takes to clean the grill so it can be put away. As I was doing this I realized that I wasn't dreading it. What was that about? I usually piss and moan about it and work myself up into a frenzy. Then I realized what was different. I didn't think about it I just did it. I knew I didn't want to wake up to a filthy kitchen, I knew it would take all of 5 minutes to do? and I did it. I was actually grateful that I had used such a simple machine and was so happy when it was all done. Perspective. I had wasted so much energy with the dread of the action that the cost of not doing it was 10 times more expensive than the 5 minutes of the unpleasantness ? which, by the way was nowhere near as unpleasant as I was making it in my head. From this lesson I today now sit down and write my newsletter. I was dreading the time it would take; would it be good; all the what if's; all the mind games; the I CAN'Ts; all that crap. Instead? it is simple? I will or I won't. My choice. (By the way? this newsletter took about 25 minutes to write? hmmm? much less than I imagined!) A Call to Action and a How to. 1) Realize how much energy avoiding things we "don't wanna" do is costing us energetically. 2) Realize that these things almost always seem bigger in our headsw than they actually are. 3) Switch from victim mode: go from "I Can't" to "I Choose Not to." As Yoda from Star Wars says? "Do or do not. There is no try!" 4) Eat That Frog. There is a book on over coming procrastination called "Eat That Frog." A premise of this book comes from the old saying, if the first thing you do each morning is to eat a live frog, you can go through the day with the satisfaction of knowing that it is the worst thing you'll probably do all day. Identify the important tasks that you are dreading and just do them? right off? first thing in the morning and look forward to the freedom you will experience the rest of the day. 5) Make your 'To Do' list specific. Vague goals engender anxiety and feel big and overwhelming. Make them specific and measurable. For example "Organize my life" vs. "Spend 20 minutes every morning sorting and filing the papers on my desk." See the difference. 6) Categorize your to-do's by the resistence factor. Separate them into one of 4 categories; a) have to do / Want to do; b) Have to do / Don't want to do; c) Don't have to do / Want to do; and d) Don't have to do / Don't want to do. Do your tasks in this order: b,a,c. 7) To change your attitude, change your perception. Make a game of it. Create a chart and put up gold stars for every item you complete. Feel good. Play. Is it all REALLY THAT important? 8) Get support. A friend, a coach, a group. Don't face things you dread alone. 9) Be kind to yourself. One step and one thing at a time. It doesn't all have to get done at once. 10) Celebrate. For each accomplishment ? no matter how small ? celebrate. Plan it beforehand and make it great!! So what things have you been dreading that you will now choose to take care of? Go ahead. Eat that frog. I dare you to do one thing? just one. Right now. It will feel great. Go get 'em, Tiger! Work, Work, Work: Making Each Moment Count Time, time, time. It seems there is never enough of this precious life support. In a previous story about time, I quoted the following aphorism: Procrastination: Why We Do It and How to Change PROCRASTINATION: You've known about it since high school or college, when everybody boasted about it. Everyone put off papers for a basketball game or a night on the town. It was OK-you only go through college once, right? You left college, but did you leave procrastination? You are now accountable for procedures and personnel responsibilities more complicated and more consequential than any you shouldered in college. Have your habits and attitudes evolved to handle them? Time Management Basics "At my back I always hear time's winged chariot hurrying near." |
© Athifea Distribution LLC - 2013 |