|
|
| www.1001TopWords.com |
|
|
Work, Work, Work: Making Each Moment Count
Time, time, time. It seems there is never enough of this precious life support. In a previous story about time, I quoted the following aphorism: TIME IS MY FRIEND, I received a lot of grateful responses and some questions, indicating just how hard it is to balance our time requests these days. I want to respond to a subscriber who said she is "too busy to attend to personal needs vs. work, work, work" and is looking for a way to take care of herself while meeting the requirements of her workplace. Here are a couple of suggestions for anyone who is struggling to keep work and personal life in balance. First, don't judge yourself about where you're spending your time. Wherever you are, be there 100 percent. If you're working, try to notice why you said yes to the work and enjoy that part of it. Enjoy the moment. Second, use your calendar or daytimer as a tool to give you what you want. Mark it with work and personal time, and attend to it. For example, I'm writing a book, and it's very easy for me to let that time slip into something else, like answering email or returning calls. I'm getting better at blocking out the time in advance and sticking with what I said I was going to do with it. Lastly, prioritize your values around time. If personal time is the highest priority, mark the personal time into your calendar first. Then fill in the other stuff in around it. I hope some of this helps. Please write and let me know if any of the suggestions work for you. And let me know your ideas, too, because I need them! © 2005 Judy Ringer, Power & Presence Training About the Author: Judy Ringer is Founder of Power & Presence Training, specializing in unique workshops on conflict, communication, and creating a more positive work environment. Judy is also a black belt in aikido, and is writing her first book on the connection between aikido, conflict, and living a more purposeful life. To sign up for more free tips and articles like these, visit http://www.JudyRinger.com Note: You're welcome to reprint this article as long as it remains complete and unaltered (including the 'about the author' info at the end).
|
|
|
|
RELATED ARTICLES
Writing a Thank You Letter for Meeting I have a habit of sending a thank you letter for meeting after any meeting I attend. People often tell me it is not serious and out of contest but I believe a thank you letter for meeting is necessary for any decent business man. Living on Purpose: Achieving Balance Between Work And the Rest of Your Life Many of us get so caught up in day-to-day pressures that we often find ourselves reacting to external demands rather than designing lives that really fulfill us. While in today's economic environment we face many stresses in our jobs, it is still possible to create balance between our work and personal lives. The following are some ideas to help you do just that: Time and Life, Bit by Bit Looking out through my picture window during a recent winter storm, I felt like I was in a giant snow globe. Big, fluffy snowflakes were falling, covering everything with a nice wintry blanket. Ah, how nice. I love snow... all two feet of it in my driveway!! More Time Wanted? Deal with Your Time-wasters Now! Ever feel that you spend too much time shoring up the performance of some of your people? More time with one or two than with some of the others. Fitting An Education Into A Busy Lifestyle Fitting an education into a busy lifestyle Measure Your Time Against Active Inactivity We don't realize many things we do until we draw our attention to them. How to Double Your Accomplishment Level Here's a smart system for doubling or tripling your daily accomplishments -- without working longer hours. This small idea produces big results for business professionals, salespeople, office workers, educators, nurses, plant foremen and politicians. Actually, everyone who has tried it and written to me has enthusiastically endorsed this idea. Priorities: Dont Dry Your Dishes Do your dishes really need to be dried, or could you just let the water evaporate? If you spend just 5 minutes per meal drying dishes, that equals a quarter of an hour per day, or 91 hours each year. Prioritize with Two Questions "Because there will always be something more to do, we need to consciously choose what we are doing." How To Manage Your Time I would like to touch upon a subject that it is not too often included as part of a home business course, tutorial, ebook or web site and I feel it is vital to the success of your home-based business. Oh, My Goodness! Where Has the Time Gone? It's 6:00 a.m. I'm awake. I'm pumped! I'm ready to go. I have a TO DO list that will keep me busy all day. My goal is to accomplish all of the things on my list before I go to bed tonight. The Ultimate Virtual Reality I used to think video game addictions were a joke and I'd laugh anytime anyone compared it to crack but is it really that funny? Let's make some comparisons. Time Management - Keeping a Clean Desk I have worked with so many people over the years that have made me wonder how on earth they can work at their desk when everything that was in their drawers and in their filing cabinets have ended up in piles on top of their keyboard. One co-worker of mine couldn't remember what colour the top of his desk was! I had to say something, but when I did, he told me that he knew where everything was and needed all that paperwork for different projects he was working on. Time Management: 11 Tips Work more efficiently and be more productive using these time-management tips: Keeping Time What keeping time really means is...being on time! Sharpen The Saw Sometime ago, my lovely wife woke me up in the middle of the night and said, 'Dayo, you know what? I feel neglected.' I was speechless. She then went on to say that for sometime now I have been spending more time on my work to the detriment of the family. She further explained that I put all my energies into a high drive for achievement and career success. To be honest she was right. The Rule of Three It's amazing how many sayings there are in our culture about the number three. Think about it: "Good things (or bad) come in threes;" "Third time's the charm." A rule of thumb in speaking is, no more than three major points in a speech. (That was three examples, wasn't it?) And then there are all of the mystical references to powerful threesomes. My purpose today is to look purely at the practical application of this "rule of three," and see how we can use it to become more effective managers of our lives and priorities. Achieve More With Less Through Proper Planning One question a lot of people ask me recently is: "how do I manage my own personal time and get so much done in the same 24 hours everyone else have? They wonder how I have time for my family, being a Motivational Speaker, Business/Life Coach, Writer, Publisher, and Toastmaster." Top Ten Motivators Setting goals is the easy part -- but sticking with them over the long run can be a major challenge! Some people think that motivation requires will-power and dedication. Actually, staying motivated is all about setting up an environment that is conducive to you accomplishing your goals. Here are ten "tricks" for giving your goals staying power past January 31st: Time Management Mastery From Potential to Performance
|
| © Athifea Distribution LLC - 2013 |
