www.1001TopWords.com |
Iron Man Inspiration - Raise The Ceiling On What You Can Achieve
The Florida Iron Man involves swimming 2.4 miles, biking 112 miles and running 26.2 miles. It is one of the toughest sporting competitions in the world. Many people, including me, have trouble swimming half a mile let alone 2.4 miles. Cycling 112 miles might involve the equivalent of cycling flat out on an exercise bike for 6 hours. I have trouble even making a start on my exercise bike! Running 26.2 miles is not easy as many young and healthy people find out when they have to stop or stagger to the end. Jane Tomlinson recently completed the Florida Iron Man, in 15 hours and 48 minutes. Before the race, the announcer told the crowd: "Jane Tomlinson from Leeds, England is racing. She learned 4 years ago that she had only 7 months to live because of terminal cancer. She has been doing triathlons ever since." Jane has a supportive husband called Mike and 3 lovely children, Suzanne, Rebecca and Steven. She has had cancer for 14 years. 4 years ago she was told she had 7 months to live. She has now lived 4 years since she was told she would die within 7 months. Many people, who are on the receiving end of news that they have terminal cancer, just give up and wait to die or take drugs which will hasten their end. Jane, on the other hand, decided to live and coped with her illness by taking up various tough sporting challenges. One of her daughters commented on a recent TV documentary that Jane was "never a sporty person before all this. She did gardening and walking and that's about it. I never saw her run or do anything athletic." Jane wanted to leave her children a lasting memory of their mum achieving things: "I know having cancer is not a positive thing but I just wanted to find a way to live and remember that I am still alive and pleased to be here. I try to just enjoy what I've got in front of me." Many sick people give up their roles as carers and wage earners. Jane has kept her roles as a mum and a wage earner. She looks after her three children and works as a radiographer. She started training to be a radiographer 14 years ago after her mastectomy. She needs some of the money to be able to travel to the sporting events she competes in. What amazes me about her is how she manages to live such a full life and still attend at hospitals and clinics to receive the treatment she needs to keep going. She does this by first creating her treatment schedule as the priority and then fitting in the rest of her life around this. Her life is so full that many people can't believe she is ill: "Some people don't believe that I am actually poorly but I am. Occasionally you remember that things are pretty dire." Even walking can be painful because of the tumours in her bones. Some criticise her being away travelling and competing instead of staying with her family. Her answer: " If I do these events, I will be fit enough to spend time with my family." Some of her family went with her to Florida. Her doctor comments: "Jane is an example of what can be achieved through modern anti cancer treatment but the majority of my patients don't run marathons." That is an understatement. Jane had several obstacles in her path before she actually arrived in Florida.Her hip was sore and stopped her training for the iron man. At times she was undecided as to whether to go or not : "I don't think I should go but that does not mean I won't go". Her husband Mike did not want her to go: "She could be a paraplegic by the end of the race or even die." In the end she decided to go and Mike supported her because: "She can't put it off till next year because there isn't a next year. It's now or never". Jane commented: "If I don't give myself an opportunity to try, it will always be unfinished business." She packed her gear with the help of her friend, Ryan, who would be her companion throughout the Iron Man. She made sure she included her pain killers She arrived in Florida and decided to attempt to start the race even though she was not fit. No terminally ill cancer patient has attempted an iron man before. She explained one reason for racing: "One of the reasons for doing this is to challenge people's perceptions of illness". Mike had never been as scared as this before. "I wish to hell she wasn't doing this." He didn't tell her what he was thinking because she needed all his support in what might be her last great venture. Mike remarked: "There aren't many boundaries left that you can bring down in the world. She has gone from being told she is going to die to doing an iron man. I would never have believed it" Jane seemed to enjoy the swim and got through the cycle ride. In the marathon she was still running after 9 miles. "Absolutely incredible!" exclaimed Mike. "She is obviously not comfortable and is feeling pain in all the places she has got cancer." Steven told his dad to calm down. He knew that his mum would be alright.Over 80 competitors had pulled out after 13 hours but Jane was still competing. Mike cried out: "She 's still running - bloody hell. You're going to do it! Go for it, love. We'll see you at the finish" At the finish, Mike expressed his amazement again: "I never thought in a mllion years she would get to do this." Ryan, Jane's companion on the race, commented: "Jane just blew me away!" Jane's comment not surprisingly was: "This is the final thing I am doing." By the end of the iron man race Jane had set an inspiring example for both the healthy and the sick. She and Mike had also raised 1 million pounds for cancer research. All of us are terminal but not all of us have realised it yet. Life is too short to waste however long we may live on this planet. We all need to take swift action to do what is important to us while we still have the chance. Jane's life is just one of those lives that can inspire us to achieve far more than we could dream possible and to make the most of whatever life we have left. We can all compete in our own iron man race. About the author John Watson is an award winning teacher and martial arts instructor. He has recently written two books about achieving your goals and dreams. They can both be found on his website http://www.motivationtoday.com along with a daily motivational message. The title of the first book is "36 Laws To Ignite Your Inner Power And Realize Your Dreams Now! - Acronyms, Stories, And Pictures...Easy To Remember And Use Everyday To Grab Your Life And Soar With The Eagles" The book can be found at this URL http://www.motivationtoday.com/36_laws.php The book uses acronyms, stories and pictures to help readers remember 36 laws that can gradually transform your life if you apply them. You are welcome to publish the article above in your ezine or on your website so long as you do not alter it and keep in the words about the author and the 36 Laws.
|
RELATED ARTICLES
Transform Old Grumpy This is a true story. A woman had Snow White and the Seven dwarfs in her yard as lawn ornaments. One morning she found that Grumpy was missing. The thorough search of the neighborhood and many inquiries were fruitless. Grumpy had vanished. Live the Adventure! Think of an adventure that you might like to take. Maybe it is a trip to a foreign country or a major destination in your own country. Maybe it is to climb a mountain or float down the Amazon. Whatever works for you, picture what that would take. Got it? Increase Awareness With One Simple Question There are many ways we can increase our own personalawareness about our life and what we want to make out of it.Yet, we seldom ask the question, "Why am I doing this?" Byconsciously becoming more aware of what we do and why, wecan then make phenomenal changes. Usually in leaps andbounds. This includes losing weight, being happier, workingin a job we love, and all the rest of the things that mostof chase. On Sunsets and Telecom Another perfect sunset seen from Redondo Beach, California. Since arriving here in June I've had the pleasure of watching many sunsets while jogging or walking along the Redondo "Strand," and have yet to tire of the endless beauty of each individual sunset. Each one is stunning, each one is different. While jogging along this evening, watching today's contribution to my portfolio of California memories, the thought came to me that sunsets are a lot like the day to day activities that challenge our lives. The Importance of Friendship My students and clients have constantly heard me stress that our Martial Art is more than just a physical discipline; that it is a discipline that develops both the mind and body. This is so important that Soke Masaaki Hatsumi, the grand master of our lineages, has made it the primary thrust of just about every one of his books about Ninpo and Martial Arts in general. About Self Love 1. How do I love myself? Words That Can Leave You Powerless The lines below come from this weeks mind treatment, written by Rev. Angelica Jayne who is a regular weekly contributor to this site. Are We Ever Really Alone? A new twist on a familiar quote - Chances are you've heard the term "If it's to be, it's up to me!" I happen to like this quote, the only thing about it is the more life experiences I pick up the more I tend to realize that it's actually only true to a degree. The Seasons of Life, Part 1 of 5 Life is about constant, predictable patterns of change. For the six thousand years of recorded history, as humans have entered this world, received parental instruction, classroom instruction, and gathered the experience of life; many have set for themselves ambitious goals, and dreamed lofty dreams. The Procrastinating Perfectionist Are you a procrastinating perfectionist? I once read an article dealing with the fear of failure and success. The author described it as the following: "The curse of the procrastinating perfectionist". Good Morning... Please...Thank-you!! When I was a child, I remember that my parents instilled these words into my brain. At first, it seemed difficult to remember these 3 little phrases and I had to be constantly reminded of them. But soon they became an ingrained part of me, and my parents no longer had to remind me of when to use these words. They still remain a very large part of who I am. Some people say I am an extrovert, yet at times I know I am shy and can be an introvert (although my friends will find this hard to believe-ha!). So, if you are a shy person and you make these 3 phrases a constant part of your vocabulary---you will fool people into thinking you are an extrovert. All You Want is Within Your Reach If there is one thing that I believe with all my heart it is that you canhave any life you choose to. You can live the life you have always dreamedof. Play It Forward --Living A Life Youve Always Wanted! What would your life be like if you lived eachevent backwards? If you knew what was coming inyour life next how would you react? Its Not My Job to Free Tibet I hate saying that. It feels so very wrong. It's not that I wouldn't like to help them. It's not that I am not appalled at what is happening over there. I have been wrestling with my guilty feelings lately. What have I done to make the world a better place? I started by taking inventory of the areas that I'd love to 'fix'. My to-do list looks like this: Problem Solving: The Easy Way To Solve Problems In Life Life is full of problems. Inspiration: A Few More Things Ive Noticed Along the Road So Far Here's a quote from the late great columnist Sydney Harris that I believe says much about the state of marriage in our culture: "Almost no one is foolish enough to imagine that they automatically deserve great success in any field of activity; yet almost everyone believes they automatically deserve success in marriage." The Power of Inspiration INSPIRATION can be a powerful thing. It can keep you going when all around you cries out "quit!" It is even more powerful than motivation,as motivation gives you your basic reasons to keepgoing--it tells you why you want to do what you do, because motivation is based on goals. These, in turn, may be based on necessity want or desire. But inspiration fills those reasons with hope, possibil-ity and enjoyment and keeps the "grind" from becomingtoo grindy. But just what does inspiration consist of? Iposit two elements: vision and mission. Proverbs29:18 says 'Where there is no vision, the peopleperish." A vision is the first step toward turningyour motivation into inspiration. A person with a vision sees down the road. He can sense what itwill be like six weeks, six months, a year, twoyears, five years and more ahead. But how do you get a vision?, you ask. Firstof all, you need to narrow your perspective. You can't attempt to "ride off in all directions at once,"so to speak. Try to decide what it is you arelooking for, so you'll know it when you see it.In other words, try to have in mind some generalgoals as to where you want to be six months a year,etc. from now. These goals will not only form thebasis of your motivation but should also serve to limit to an extent the scope of your activity. Next, try to locate and choose an opportunity(buisness, career or job) which you feel is right for you.This may be easier said then done, as there are many choiceswhich sound good. You may come upon an outstanding oneright away, purely by chance. If so, latch onto it. Butyou will probably have to pick several at first andstudy the things which each one offers and try to evaluate the potential of each one as you see it.Settle on the one which you feel has the mostpotential with the least amount of hassle (preferablyone that is totally Internet driven as opposed to one where you have to spend time calling potential prospects by phone). Once you have chosen your company, stand behindit in every way and don't quit or change your mind.B.C. Forbes said "Without loyalty, nothing can beaccomplished in any sphere..." Think of yourself as being in it for the long haul, no matter what. And try to envision, based on what you know, how things will be down the road. Keep that picture before yourmind, and never doubt. Napoleon Hill said "What themind can conceive and believe it can achieve,"and the Bible says, in Hebrews 11:1 "Faith isthe substance of things hoped for, the evidenceof things not seen." Once the vision is firmly implanted in your mind,let it become your driving force. Let the vision exciteyou with the possibility of its fulfillment and you willautomatically begin the next step--you are on a mission. Your mission is to bring about the realization of thevision. If you keep the vision in mind, you will moveforward in the mission, accomplishing enthusiasticallystep by step that which is necessary to bring the visioninto reality. You will have developed a sense of excite-ment, importance and urgency which will keep the fires ofinspiration burning in your heart and moving you ever onwardand upward. The Minds Fancy Dress Party -Or- A Brainstorming Session In Berlin a restaurant opens for anorexics and in Buffalo a lawyer with a stutter wins a court case. When everything you're working on has gone STALE and your own initially promising concepts are starting to annoy you, you need a brainstorming session to get to the missing bits or generate some new ideas. Create 10 Delightful Daily Habits Practising extreme self-care in our life involves practising good "daily" habits.Daily habits involve more than just exercising and eating right. They include all the things that bring us enjoyment and delight. Does Your Childhood Hold You Back? Have you come to a point in your life and got stuck and unable to move on? |
© Athifea Distribution LLC - 2013 |