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Top Ten Ways To Create Positive Behavior Change 1. Open your mind to new ideas: Positive behavior change has to start with your thoughts. Get excited about learning new methods, developing new skills and doing things differently. Anything else is "text-book insanity" ? that's when you do the same things the same way and expect different results. Changing Your Mind Can Be a Wrestling Match If you've been walking this earth for any length of time, it must be pretty clear by now that if you want to make changes in your life, the first thing that needs to change is YOUR MIND! But here there's a problem - maybe a lot of problems - called LIMITING BELIEFS...ideas about yourself and the world that keep you from forging through change. Tracking Success With A Goal Tracking Chart Creating a goal tracking chart is as simple as drawing a basic grid or table. Create as many vertical columns as you have goals to include, and include a horizontal row for every sub-goal or milestone you wish to divide your goals into, plus one row on top for your "Finish By" date and one row below for your goal heading or title. [Hint: Creating a goal tracking chart poster-sized on inexpensive and brightly colored poster board ensures visibility and accountability!] 3 Powerful Tips to Help You Have Your Best Year Ever Here are 3 powerful steps you can take to free yourself from frustration and to start enjoying the good life so many are enjoying right now: Creating A Life You Love Imagine that right now, right here, today? there is within your grasp not one but several opportunities to redesign specific aspects of your life so that the sum total is a life you absolutely love. Then imagine that the only thing standing between you and your opportunities is a closed mind, fear, habits, concern, worry, drama, or perhaps mental, physical, and emotional clutter. Do you know what a default is? It's what you get when you don't choose to get something else and for most of us a default life is average and mediocre with sprinkles of joy in between. A default life is living for the weekend. A default like is hanging on 'til retirement. A default life is waiting for the kids to grow up, move out, and finish college. A default life is waiting, and waiting, and waiting for things to get better someday?one day. Create Credibility for Success Back in my early marketing days, finding the magic ticket to online success was my prime focus. Day after day I became engaged in the journey to find the internet "El Dorado". I did find what I was looking for, nothing more than a fistful of air. The online marketing formula for success was always right in front of me or rather right inside. And yet still so many marketers are out there searching for that elusive ticket to success. Expectations I'll let you in on a little secret...life delivers pretty much what you expect it will. If you want to have success in life, you must train yourself to expect success. Success ...Whats the Key Ingredient? Don't expect results over night - what?? What is Optimum Performance? What is Optimum Performance? This question raises different responses from different people. It causes people to ponder issues like: The #1 Success Secret of All Time From time to time I receive correspondence from individuals with questions and concerns about their own individual prospects for personal and/or monetary success. The concerns from one request to the next are usually very similar... An Honest Commitment To Action Is Key To Your Success With topics in personal development ranging from goal setting to neuro-linguistic programming (NLP), and many things in between it's no wonder at times we are left feeling as though all this learned knowledge is not being made the best use of. We wonder why it's not working for us. What Are the Nine Bodyparts of a Better Life? Your Head, think about what you want and move towards itEveryday we have several opportunities to make a change for the better, the worse or just say the same and everytime we make a decision in one of these directions. At breakfast you could have oatmeal, or toast and jam, or you could have a coffee and a donut, your decision could often be better. When you get to work you could take the elevator only part way and climb a few flights in the very empty stairwell or you could choose to take an elevator to your floor. Don't feel too terribly bad about all of your decisions as you should know that not many others are making a great decision every time either. I ride my bike to work every day and in a building of 1000 people I am one of three bike riders. Look at these decisions one at a time and if it is a little easier carry around a notebook and write down things to do better. Try to resolve today to just do a few things alittle better than you did yesterday. So What is Success Anyway? Well I'll tell you what it's not. Even thought many of us like to periodically visit our own personal Fantasyland complete with its mansions, servants, fancy cars and trips to exotic places (check under the heading of "What I Would Do if I Won the Lottery") most of us over the age of twelve with any experience under our belts are realistic enough to recognize our Fantasyland for what it is. A fun place to visit but one sorely lacking in personal fulfillment. The Characteristics of a Winner As kind of a hobby I like to watch people. Just kind of sit back and quietly watch how they react and respond to others and their environment. Through the course of this activity I've noticed a few things that the real winners in life seem to have in common. I'd like to point out a few of these characteristics for the purpose of reinforcing them. Evaluating Your Associations (Part Two) Two weeks ago we took a look at the power of influence in our lives and how it is possible to be nudged off course a little at a time until finally, we find ourselves asking, "How did I get here?" Reach Your Goals - Step Into Your Own Truth Create a truth and step into it 7.9 Things I Learned About Success From Darth Vader Unless you have been living in a cave, you have probably seen Star Wars 3. I did some 'thinking outside the box' and came up with some ideas about success from watching the movie. Adaptability as a Key to Success Do you ever stop to consider how much we change and grow as people? I'm not talking so much about "maturing" or physical growth. What I'm driving atis the changes that occur inside of us; the changes in thought and self perception. We are constantly bombarded with an incredible amount ofinformation. Our grandparents didn't get nearly as much stimulation in their lives as we get in a single day. We are exposed to more ideas, morelifestyles, more ideologies every week than our great grandparents ever heard of. So given this fact it is imperative that we learn good copingmechanisms and a strong sense of focus. Reach Your Goals - Aim For The Impossible Choose "impossible" goals The True Key to Prosperity To have a high probability of becoming prosperous, you have to start with one very important decision! |
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