www.1001TopWords.com |
Ending The Morning Madness
Back-to-school time ? what does that mean to you? For some people, it's shopping for school supplies, gearing up for PTA meetings, and artwork taped to the refrigerator. For others, it's the beginning of a constant struggle to get everyone up, ready, and out of the house on time. Morning should be an enjoyable time for you and your kids ? not a battle of the wills or a race against the clock. But you can make the "morning mambo" go a lot smoother, with a little advance preparation and some good organizing techniques! GET READY THE NIGHT BEFORE (OR SOONER!) How much of your AM stress is caused by rushing around at the last minute taking care of routine chores? Getting ready in the morning can be so much easier if you start working on it the night before. Have your children spend 15 minutes before they go to bed packing everything they need for school into their book bags. Ask your kids to pick out the clothes they plan to wear and lay them out on a chair. Put together everyone's lunches and store them in the refrigerator overnight. One of my clients finds it easier ? with four kids to get ready in the morning ? to plan out a week's worth of lunches each Sunday. She fills 20 paper lunch bags with non-perishable foods ? juice boxes, chips, fruit ? and labels them with the child's name and the day of the week. Then each morning, all she has to do is add a sandwich or soup and hand it to the right child. And while she's preparing lunches, her kids are putting together a week's worth of outfits together in their closets. Mornings are now a snap at her house! Planning ahead is especially important for bigger projects. How many times do you find yourself making a last-minute batch of cupcakes or sewing a costume for the school play 15 minutes before little Johnny is supposed to leave the house? As soon as you find out about a special event at school ? a field trip, a class party, an awards banquet ? you should note three different dates on your calendar. Mark the date you will buy the supplies, including a list of everything you need to get. Mark the date you will start your preparations ? which could be days or weeks ahead of time, depending on the size of the project. Then mark the date the event occurs, with a list of everything you need to send to school with your child. The more you spill out of your head and onto your calendar, the less likely you are to forget something important. CREATE A "LAUNCHING PAD" How many attempts does it take for you to herd your brood out of the house in the morning? As you steer everyone toward the door, a small voice says, "I forgot my lunch." You go back, finding the stray lunch bag on the kitchen counter. On your second time out, someone else pipes up, "Where are my library books?" A short search locates them under the sofa. You try a third time, only to hear the words, "I left my homework on the dining room table." This can go on for days! Some mornings seem like a comedy of errors ? the Three Stooges in miniature. But it's not particularly funny when you find yourself running 45 minutes behind, the kids have missed the bus, and you have to drive them to school. Now they are going to be late for class, your schedule is thrown off for the day, and everyone is in a bad mood. How can you prevent this scenario from repeating itself over and over again? The key is to set up a "launching pad" ? a table, chair, basket, or other container located near the door. When your children gather up their school supplies the night before, have them place their book bags at the "launching pad." If your kids can't remember what they might need, create a standard checklist for them ? homework, band instrument, gym clothes, sports equipment, supplies for any extracurricular activities, library books, whatever. You can even make a note of where they tend to leave things if that helps ? "Gym Clothes: check the laundry basket." The goal is to make sure that everything they need for school is in one place when it comes time to leave. Then, your children can simply grab their bags on the way out of the door, instead of playing hide-and-seek with their school supplies. DEVELOP A ROUTINE Kids ? particularly small children and those with ADD / ADHD tendencies ? need a lot of structure to be able to function effectively. But in our fast-paced society, few adults even make time for a stable daily routine in their own lives. We go ninety miles an hour, grab quick meals on the way from one activity to the next, stay up late to get it all done, and wake feeling exhausted the next morning. Worst of all, we're teaching these unhealthy habits to our kids. It's time to reverse the "rush" now, before these behaviors set in. Start off with a consistent schedule for going to bed ? one that allows your children a full eight hours of sleep. Hitting the sack at 7:00 one night and 10:00 the next is hard on a child's body and keeps your little one from developing good nighttime habits. Also pay attention to what your kids do before they retire for the evening. There is nothing that feels less like going to sleep than blasting monsters on the Nintendo for hours and then being abruptly rushed off to bed! Developing a relaxing routine ? a warm bath, brush your teeth, read a story, then lights out ? will help both you and your kids unwind and sleep easier. A solid routine in the morning is just as important. Again, there is nothing more unpleasant that being hauled out of bed and immediately thrown into turmoil. You can help your kids ? especially your sleepyheads ? get in gear by developing a schedule that gradually increases their activity level as the morning progresses. And give yourself some "buffer" time for getting ready. Letting your kids sleep until the last possible minute is just asking for a rushed and stressful morning. Although they will probably complain, get them out of bed so that they have time to spare ? even if the toaster explodes, Sally can't find her shoe, and the car won't start! STARTING THE DAY OFF RIGHT So often in these busy and stressful times, we feel at the mercy of the world around us. But your morning routine is one area of life that you control completely. You make the choice about what kind of day you will have ? one that begins calmly and with quality family time, or one that starts off crazed and goes downhill from there. And back-to-school is the perfect time to start etching those positive routines into stone ? before the bad habits start up again. So take a moment to ask yourself ? when the first day of school hits this year, what kind of day will you have? Ramona Creel is a Professional Organizer and the founder of OnlineOrganizing.com -- offering "a world of organizing solutions!" Visit http://www.onlineorganizing.com for organizing products, free tips, a speakers bureau -- and even get a referral for a Professional Organizer near you. And if you are interested in becoming a Professional Organizer, we have all the tools you need to succeed. If you would like to reprint this article, please send in an e-mail request to ramona@onlineorganizing.com
|
RELATED ARTICLES
Cleaning Out Your Closet Helping people clean out their closet is something I love to do. It helps me understand them by seeing what they have collected and what they hold on to. I find it satisfying to make order out of chaos. I sit on the bed as garments are brought out and displayed before me. The first few outfits I comment upon, declaring either, "Looks great, keep it." "Needs repair, is it worth it?" or "Get rid of it". After that, I find myself saying little else. 5 Steps From Clutter To Control Are you overwhelmed by clutter wherever you turn? Here are 5 practically painless steps to a clean slate. Feeling Overwhelmed and Unorganized? - How to Use Index Cards to Organize Your Life Feeling Overwhelmed and Unorganized? - How to Use Index Cards to Organize Your Life The Clutter Campaign - Design Your Vision I like a room you can dance in the middle of! Mariah Burton Nelson Effective Closet Cleaning Tips - Let Go of More Than Skeletons I know I have a problem when I have to battle with the overflow every time I try to shut my closet door. Well, okay, it's not really a closet, more like an overgrown cupboard, but as it's all I have something's got to give. When it comes to clothes and shoes, I'm the worst. Perhaps it's the result of coming of age in the last two decades of the century ? living through wave after wave of recycled fashions. After all, aren't asymmetrical tops back in? How Much Is Your Time Worth? Does Your Present Internet Filing System Work? What Balance Looks Like For You Recently, in an online group, we talked about "balance" and an article one member had read decrying the demise of balance altogether. We all had different ideas about what balance is and how to reach it, and I realized, after a number of posts, that we were all right. Change the Way You Think and Change Your Life Dennis is working as a factory worker during the day and a security guard at night. He needs these two incomes in order to stay above water in his bills. He has Wednesday's off on both jobs and that is the day he gets everything done. Yes, he's tired all the time, but hey, how else is he expected to make a living. The Clutter Factor: From Packrativity to Productivity ? Are you embarrassed when you walk into your home or office?? Do you frequently run out of space?? Is your desk piled high with UPO's (unidentified piled objects)?? Are you frustrated by the amount of time you spend looking for things? Tossing and Turning "The real question is, why do you want it? What are you going to do with it? That's where you've got to start; otherwise you're going to waste a lot of money." Can You Make a ?Torpedo? Out of Personal Junk? How to Optimize What You Have "Junkyard Wars," a TV series showed two teams of experts contending for a title. The aim of the competition was for teams to construct a torpedo that can hit a target. But the challenge was more than just the process of construction. The challenge was creating a torpedo out of a junk. Declutter Your Home in 11 Easy Steps Feeling overwhelmed at the thought of organizing your home? Start on a smaller scale instead and it will be a whole lot easier. Organize Your Desk ? Live Longer! It may seem far-fetched, but by organizing your desk, your bedroom, your kitchen, and all of the spaces where you spend time, you could be adding years to your life. In essence, stress can shorten your life. A hormone called cortisol is released into your body as a reaction to external stress. There are normal levels of cortisol that are needed for daily functioning, but when you add unnecessary stress to your life, these levels become dangerously high, leading to such diseases as Cushing's syndrome and causing you to age quicker than you should. 10 Common Roadblocks to Getting Organized 1. All or nothing thinking/taking on too much. Its Time To Clear Out! Clutter Busting For Every Aspect Of Your Life 'A well-ordered life is like climbing a tower; the view halfway up is better than the view from the base, and it steadily becomes finer as the horizon expands.' --William Lyon Phelps (1895 - 1985) English novelist, poet, writer Clutter is Postponed Decisions? Do you ever sit down at your desk buried in paper and say, "OK! Today's the day ? I'm going to clean up this mess?" You pick up the first piece of paper ? and immediately think of any number of reasons why now is not a good time to deal with this particular piece of paper. You pick up the second piece. "No, I don't think so?" And the third? And the fourth? And before you know it, the pile of papers that was on the left side of your desk is now on the right ? and you've got to run to your next appointment! Organisation - Getting Back To Basics If you look at any major organisation, there is this trend for executives to use "palm pilots" in conjunction with software schedulers such as Microsoft Outlook. Simple Ideas to Conquer Paper Clutter Are stacks of papers, mail, newspapers, and growing "to do" lists cluttering your home? Has it been months since you've seen your countertops or have you completely forgotten what your countertops look like? Paper clutter includes bills, warranties, cards, mail, memos, sticky notes, lists, letters, advertising flyers, school papers, etc. If any or all of these items are cluttering your home and countertops, follow the simple ideas below to organize your papers and gain control over the clutter. Sticking to Your New Years Resolutions: Ten Tips for a More Organized Life 1. A calendar is an essential organizing tool ? start the year with one that works for you! And whether you use a paper or electronic version, using Post-itŪ notes as reminders will help you "stick" to your resolutions. Three Effortless Ways to Win the Paperwork Battle Buried under mountains of paperwork from your company? Do the projects seem to never end? Imagine how good you would feel if every day you could start with a clean and organized desk? Well dream no further! By following the three powerful tips listed below, your dreams will become reality! |
© Athifea Distribution LLC - 2013 |