|
|
| www.1001TopWords.com |
|
|
No Problem!
Thanks to Walt Disney's "The Lion King", children the world over know the Swahili expression "Hakuna Matata". It means "No Problem" and we grown-ups should use it more often. I used to come home and my wife would say, "We have a crisis!" I would immediately think that our daughter was in a hospital, the car broke down, or her mother was coming to stay with us. But it was usually just that the washing machine was broken, or she couldn't get a babysitter for our movie date. It is easy to turn a minor disruption into a major disaster. Don't do it! It lowers the energy of everyone involved and makes you want to run away. Instead, take the energy you are wasting on worrying and complaining about the "ifs", "buts" and "shoulds" - and direct it toward finding the solution. Problem-solving requires awareness and becoming aware of the problem is often enough to solve it. To sharpen your awareness, take a look at the problem from three different perspectives: 1. Accept that the problem is really just a FACT, or set of facts. Situation: You parked in a no-parking zone and your car was just towed. You may be furious about it, but the fact remains that the car was towed. If you detach yourself momentarily from your feelings, and look strictly at the facts, it will be easier to put things into perspective. Just imagine that someone else's car was towed. Would you feel the same about it? Probably not! You would probably think, "Well that's what happens when you park in a tow-away zone." So, act as if the problem belonged to your neighbor and not yourself... Now, there are no more problems - only facts! 2. Be willing to see your problem as a CHALLENGE. What's more fun: dealing with a problem, or facing a new challenge? Situation: You've just had another fight with someone close. Arguing is not going to achieve anything. You can treat the situation (or the person) as a problem, or you can choose to see it as a challenge: "How can I create a harmonious, understanding relationship with that person?" Instead of looking backward into the past ("How many times I've tried, and still it doesn't work"), you look forward to the future ("Let's see how I can make a difference"). The heaviness of the situation is gone, and excitement takes over... Now, there are no more problems - only challenges! 3. Recognize the problem as an OPPORTUNITY. In reality, every obstacle is a chance to learn something new and grow: "The obstacle is the path." Situation: Your boss just gave you two weeks notice. You're shocked, angry, worried, feeling insecure. You can see it as a problem ("What am I going to do now?" "Where will I earn money?" "I'm too old to change"), or you can see the possibilities open to you that were not there before: "Now I finally can take the around-the-world tour I always dreamed about", "Now it's time to open my own business", "Here's my chance to find a better job". Contemplate many of the opportunities you've had in your life; probably many opened up when you were in trouble... Now, there are no more problems - only opportunities! The key element in this problem-solving process is the conscious act of taking personal responsibility. Reshaping problems into facts, challenges and opportunities will allow you to accept that you are in charge of your "problem". You can no longer play the "blame game" because the problem is no longer something that was forced upon you from an outside source (other people, circumstances, etc...) You are no longer a powerless victim! If it's affecting your life, you must have something to do with it; therefore you can do something about it. Often, you don't even have to take action in the physical sense. Simply changing your point of view may be sufficient for the problem to disappear on its own. The closer you are to an issue, the harder it can be to be creative about it. So try taking a step back from your situation and invite others who are not close to it to brainstorm solutions with you. Ask yourself these questions:
Remember that NOTHING is IMPOSSIBLE. When people tell me that something is impossible, I ask them, "How can you do it anyway?" That simple question has the power to transform lives. Imagine what would have happened if people like the Wright Brothers, Martin Luther King, Nelson Mandela, J.F.K. and Gandhi used the word "impossible"? Where would humanity be today? We all tend to look at some problems as impossible to solve or beyond our power. "It's impossible to talk to my mother, she just won't listen!" But if you ask yourself instead, "How can I talk to her?" then, suddenly, ideas emerge (i.e. take her for a quiet lunch, include a third person in the conversation, write her a letter). Changing your language changes your outlook. Really, most "impossible" things are just "difficult" and can be achieved with some effort and a new "no problem" attitude." About The Author Nisandeh Neta, author of the best-seller book Jump-Start Your Life: http://www.jump-start-your-life.com. When you are ready to live a life of purpose, passion, happiness, freedom, and success - download one of his free books at: http://www.inspiration2go.com
|
|
|
|
RELATED ARTICLES
Your World Your Way - Trusting Yourself In Business "It doesn't interest me who you are, or how you came to be here. I want to know if you will stand in the centre of the fire with me and not shrink back." The Power of Notes Notes are very powerful. They express your thanks, encouragement, sympathy, apology, congratulations, feelings, and requests to others. Never Too Busy to Listen Are things busy at your house or workplace? Imagine how in must be at Celestial Control Central: Change Your Landscape by Seeing with New Eyes A Story (Source Unknown) ? One day a very wealthy father took his son on a trip to the country for the sole purpose of showing his son how it was to be poor. They spent a few days and nights on the farm of what would be considered a very poor family. Upon return from their trip, the father asked his son how he liked the trip. "It was great, Dad," the son replied. "Did you see how poor people can be?" the father asked. "Oh, yeah," said the son. "So what did you learn from the trip?" continued the father. The son answered, "I saw that we have one dog and they had four. We have a pool that reaches to the middle of our garden and they have a creek that has no end. We have imported lanterns in our garden and they have the stars at night. Our patio reaches to the front yard and they have the whole horizon. We have a small piece of land to leave on and they have fields that go beyond our sight. We have servants who serve us, but they serve others. We buy our food, but they grow theirs. We have walls around our property to protect us, they have friends to protect them." The boy's father was speechless. Then the son added this last remark: "It showed me how poor we truly are." Wisdom of the Worlds Proverbs You don't have to excavate diamond mines or oil fields to find one of the world's greatest treasures. All you need to do is look at the world's proverbs--the "people's wisdom." Legendary Spanish writer Miguel De Cervantes described proverbs as "short sentences drawn from long experiences," and Scottish Historian Thomas Carlyle once wrote, "There is often more spiritual force in a proverb than in whole philosophical systems." Its About That Time As we've reached the half way point of the year I'm thinking this might be a good time to pull up and evaluate things. Look back over the first 6 months, and look ahead to the upcoming days and months. Get some clarity. You know? Let Change Be Your Friend, Mentor, and Inspiration People have a tendency of anticipating pending change on the assumption that it will be bad. Such focus on the negatives contribute to unnecessary fears of change, even when there is really not much, if anything, to fear. Sometimes that fear can be inflamed by self doubt; doubts of our own ability to deal with this new situation that is about to befall us. Death Wish I tremble at the thought that millions of people suffer enough to entertain a death wish. Perhaps it is as common a component of the psyche as suffering is a widespread phenomenon among humans. I suppose it is normally counterbalanced by the appetite for life, which joy and hope can whet, but is it ever overturned? Probably not, at least not for long, and that worries me. Could numerous instances of big-risk-taking be death-wish-related? Overeating, smoking, speeding, every human deed that is potentially lethal, including war, may be symptomatic of a death wish, all the more pernicious as it is usually denied or concealed behind other motives. Inspiration From Other People - Is It Worth Listening To A Film Star? Yesterday, I listened to an interview with Michael York, the film star. I listened half-heartedly at first and then with fascination. By the end of the conversation I had discovered at least one inspiring truth i.e. It is well worth listening to other people without prejudging what they can teach you. Follow Your Dreams: Believe In You What you believe in the inside, to a large extent determines how your life turns out. If you believe you cant, chances are, you are right. Learn From Failure and Confirm with Success Both failure and success are good... if you know what their specific purpose is. Comfort and Achievement I'll share with you one of my deepest insights about achievement comfort and the desire to control even the slightest bump in the great ride we have come to call Life. 5 Simple Tips On Using Your Senses 1. Breakfast in Bed. Who Is Wallace Wattles and Why Is He One of My Mentors and Heroes? Who is Wallace Wattles? Wallace D. Wattles died over 90 years ago so how can he be one of my mentors and heroes? The Seasons Of Life, Part 3 of 5 This week is part three of our five part series on The Season's of Life. The Power of Inspiration INSPIRATION can be a powerful thing. It can keep you going when all around you cries out "quit!" It is even more powerful than motivation,as motivation gives you your basic reasons to keepgoing--it tells you why you want to do what you do, because motivation is based on goals. These, in turn, may be based on necessity want or desire. But inspiration fills those reasons with hope, possibil-ity and enjoyment and keeps the "grind" from becomingtoo grindy. But just what does inspiration consist of? Iposit two elements: vision and mission. Proverbs29:18 says 'Where there is no vision, the peopleperish." A vision is the first step toward turningyour motivation into inspiration. A person with a vision sees down the road. He can sense what itwill be like six weeks, six months, a year, twoyears, five years and more ahead. But how do you get a vision?, you ask. Firstof all, you need to narrow your perspective. You can't attempt to "ride off in all directions at once,"so to speak. Try to decide what it is you arelooking for, so you'll know it when you see it.In other words, try to have in mind some generalgoals as to where you want to be six months a year,etc. from now. These goals will not only form thebasis of your motivation but should also serve to limit to an extent the scope of your activity. Next, try to locate and choose an opportunity(buisness, career or job) which you feel is right for you.This may be easier said then done, as there are many choiceswhich sound good. You may come upon an outstanding oneright away, purely by chance. If so, latch onto it. Butyou will probably have to pick several at first andstudy the things which each one offers and try to evaluate the potential of each one as you see it.Settle on the one which you feel has the mostpotential with the least amount of hassle (preferablyone that is totally Internet driven as opposed to one where you have to spend time calling potential prospects by phone). Once you have chosen your company, stand behindit in every way and don't quit or change your mind.B.C. Forbes said "Without loyalty, nothing can beaccomplished in any sphere..." Think of yourself as being in it for the long haul, no matter what. And try to envision, based on what you know, how things will be down the road. Keep that picture before yourmind, and never doubt. Napoleon Hill said "What themind can conceive and believe it can achieve,"and the Bible says, in Hebrews 11:1 "Faith isthe substance of things hoped for, the evidenceof things not seen." Once the vision is firmly implanted in your mind,let it become your driving force. Let the vision exciteyou with the possibility of its fulfillment and you willautomatically begin the next step--you are on a mission. Your mission is to bring about the realization of thevision. If you keep the vision in mind, you will moveforward in the mission, accomplishing enthusiasticallystep by step that which is necessary to bring the visioninto reality. You will have developed a sense of excite-ment, importance and urgency which will keep the fires ofinspiration burning in your heart and moving you ever onwardand upward. The TOP 5 Things That Keep You From Success Everyone wants to be rich. A lot of people want to be successful. Yet, only a few people are willing to pay the price. There is a price to success as there is a price to failure. Here are 5 reasons that keep people from accomplishing their dreams. Safety ? Are You OK? Safety is an interesting concept. When we think of safety we almost intuitively think of its opposite, danger. Some people say that "our thoughts create our reality." I would differ with that in one important way. I would say our thoughts create our perception of reality or our interpretation of reality. That is not the same thing, but it is at least as important. Byron Katie says "Reality is kinder than our thinking." Turning Your Life Over To God and Trusting Him To Lead You Is Like . . . . . . . . . . riding a roller coaster for the very first time. You've heard things about roller coaster rides, but what you heard depended on who was doing the telling. From some people (usually kids, or chronological adults who remained kids at heart and kept their iron stomachs) you heard glorious stories about the thrilling climbs and descents, about the twists and turns and maybe even roll-overs. Their words and facial expressions and body language were filled with exhilaration and excitement. Even if they didn't tell you outright, you just knew from listening to them that they would jump at the chance to do it again and again and again. From other people, such as older folks, the faint-at-heart, etc., you heard about wrenched backs, whiplash, and the inevitable nausea. Accelerate Your Abilities In today's fast-paced life, the wins usually go to those with exceptional skills and abilities. The old quote is true, "The race is not always won by the swift and the strong, but that is the way to bet."
|
| © Athifea Distribution LLC - 2013 |
