|
|
| www.1001TopWords.com |
|
|
Golf Training Equipment Can Give You A Competitive Edge
Whether you are just beginning to enjoy the game of golf or a seasoned professional, you will find that golf training aids can help you improve your game. Everyone has room to improve, and practice always helps. With the right equipment, you can be knocking strokes off your score in no time. Training equipment is designed to help with a variety of areas of your game. You can find putting aids, swing aids and aids for improving overall performance. Of course, as with all aspects of the game of golf, incorporating an appropriate fitness routine into your lifestyle can also greatly impact your skill level. Staying fit and in good physical condition affects all aspects of your game, from your swing to your ability to comfortably make it through the round without fatigue. Having a good swing is essential to your game. Swing aids can help you correct a slice or hook, get more power into your swing, or simply help you understand when to use a particular club. Various aids can place you into proper sequences within the swing to help you develop a better feel for a repeatable motion. Putting is another area where you can find great training equipment to help you excel on the course. Of course, virtually every golfer is familiar with putting aids that include a mat and cup at the end, or even just a cup. Variances in this product include mat length, whether the cup has an automatic return, and more elaborate systems that include multiple cups for different angles and grades. You can even find training glasses for putting that help you determine your dominant eye and how that affects your aim. Of course, it is also worthwhile to get to the golf course a little early and spend some time on the putting green before you head out for your game. Training equipment, in addition to remaining fit, can help you improve your game for years to come, after all, practice makes perfect! Susan Hill is a nationally recognized fitness trainer, CHEK golf biomechanic and sports nutrition specialist. For more information on golf specific nutrition, exercises or stretches, visit http://www.fitnessforgolf.com
|
|
|
|
RELATED ARTICLES
Beginner or Novice Golfers: Start with a Pre-Owned set of Golf Clubs As a beginner or novice golfer, you want to avoid the expense of purchasing a "New" set of golf clubs, and concentrate your efforts on finding a good set of "Used" golf clubs (also know as "Pre-Owned".) Feel in Golf Putting The definition of feel as it is used in golf remains illusive. Its dictionary definition is "to experience by sensation, most commonly touch". This definition is incomplete in golf as words like no, none, good, bad, little are used to express the quality of the experience. We found no recorded means to quantitate feel. The following definition and measurement method emerged during our laboratory testing. Improve Your Golf Performance With These 5 Tips Improve your golf performance. Is this always on your mind? When you go out to golf you're hoping for a good round. I know I do. Golf Training Uses Flexibility, Strength, And Power When it comes to fitness training for your golf game which is most important: flexibility, strength, or power? Flexibility advocates stress the importance of being able to swing a club through a full range of motion completely uninhibited of physical restrictions. Strength training advocates claim that building muscle will enable you to hit your drive farther. Power training supporters assert that developing and utilizing power based exercises can benefit drives and fairway shots. Who should you believe? Does flexibility play a greater role in your golf game? Or should you make strength training the base of your exercise program? Shoulder Exercises To Improve Your Game Your shoulder strength and flexibility are essential to producing an optimal swing off the tee. Adequate shoulder rotation is responsible for keeping the club in the desirable swing plane. Tightness of your external right shoulder rotation limits your follow through while tightness of your external left shoulder rotation creates restrictions in your backswing. What No Golf Bag Should Be Without Whether you are a golf pro or a rookie trying your best to learn the tricks of the trade, golf can be a very difficult sport to learn. Without the right equipment, becoming an expert golfer may be nearly impossible. So before you hit the fairway, here are a few pieces of equipment you may want to ensure you have in your golf bag: Golf! How To Power That Drive Away Anyone who tells you, that he or she would not like to hit the golf ball further is either a liar, or Tiger Woods. The Beginners Game of Golf A professional should give beginner golf swing instruction. In this way, you will learn to correct way to grip your clubs, stand, and swing. They will concentrate on the three fundamentals grip, stance, and posture so you will have the basic foundation to play the game. A Golf Coach Is Important If You Want To Improve Your Game Why would anybody need a golf coach when most of the famous golfers of old developed their game pretty much on their own? And besides, wouldn't a golf coach take away all the fun of the game and make the whole thing too serious to call a leisure activity anymore? Shoulder Stretches for Golf Performing shoulder exercises and stretches are important to ensuring that you have a good swing. Stretching the rotator cuff muscles, those found in your shoulders that allow you to move your shoulder in a circular motion, increases flexibility and ensures a more natural and fluid golf swing. Golf Training Equipment Can Give You A Competitive Edge Whether you are just beginning to enjoy the game of golf or a seasoned professional, you will find that golf training aids can help you improve your game. Everyone has room to improve, and practice always helps. With the right equipment, you can be knocking strokes off your score in no time. Fitness For Golf Is A Must For Senior Golfers Fitness for golf is a common term and senior golfers are getting the gist of it. The secret is out. Fitness for golf has come full circle and all the players on the senior tour and senior amateurs are taking notice. Golf Swing Mechanics Can Be Improved Very Quickly If you're like most golfers, you're always trying to duplicate that "perfect" golf swing. I know I am. Doesn't it feel great to hit that effortless shot? Don't you wish you could do it every time? That would be a similar feeling of what the pro's have most of the time. It would be such a high! Back Exercise And Golf Are Synonymous Back exercise and golf. Doesn't that sound like a common denominator? Of all the injuries in golf, the low back is by far the highest one. The Real Secrets Of Golf Secrets of golf! Most golfers will do absolutely anything to improve their golf game and this is the reason why most are constantly in search of golf secrets to improve their game. Strength Training For Junior Golf Much debate has occurred about kids and strength training. There's been concern about growth plate damage. There's been discussion of whether it increases their likelihood of future success or simply places them at increased stress both physically and mentally. Here's a few notes on the correct way to have a junior golfer build a strong, healthy body. First there are definite differences between adolescent boys and adolescent girls with respect to strength and strength production. In boys, absolute muscular strength (the greatest amount of force an individual can produce) grows consistently between the ages of 7 ? 19. In girls, strength gains are incurred on a consistent level until about the age of 15, when a period of stagnation occurs and strength gains plateau, and in fact begins to fall. By the end of the pubescent ages, boys are roughly 50% stronger than girls. How to Unleash Your True Golf Potential (Part 1) Time and time again we see today's golfers out on the driving range trying to better their game. Whether it's working their short game or driving the long ball, hours upon hours are spent on trying to master proper technique in order to take strokes off their game. What most golfers are unaware of is that the proper technique they are striving for is often hampered by something call muscle imbalance. Muscle imbalances are postural deficiencies that will cause faulty movement patterns, discomfort or even pain during activities such as a golf swing. Getting Your Hands Through the Ball at Impact Have you ever thought about what your hands and forearms are actually doing at the moment of impact? If not, please give this a try because it's one of the most important parts of the swing. The Simple Golf Swing explains this move, and others, in much more detail. If Youve Hit Your Golf Driver Perfectly Once, You Can Do It Every Time Picture yourself standing on the tee box of your favorite short 4 par. You've got your driver in hand. This hole is designed with risk-reward written all over it. If you hit it long and straight, you can get very near or maybe on the green with your driver to set up for an easy birdie. If you mis-hit it, you are looking at hazards or o/b and a balloon score. Flexibility For Golf Will Not Be Lost With Weight Training There is no doubt that body flexibility is extremely important for golf and to golfers. Little wonder that one of the biggest fears amongst many golfers looking to improve their game is that of losing their flexibility as a result of weight training that builds muscles and stretching exercises.
|
| © Athifea Distribution LLC - 2013 |