www.1001TopWords.com |
Natural Aromatherapy, Essence of Health
Bringing Home Nature's Forest Correctly and Safely Preserving Both Essence and Health Recently, aromatherapy has become a hot topic for discussions. Discussions do not focus on the essential oil, but rather its container; and not its plant origin, but rather the isopropyl alcohol that caused a stir. Eventually, discussions digressed into various associated issues and even resulted in specious propaganda of exaggerated information that included relaying of erroneous messages, influencing people against aromatherapy. In actual fact, aromatherapy has existed for years in western culture and in Europe, there are hundreds of years of history in aromatherapy culture. Eight years since its first importation into Taiwan, how much do Taiwanese consumers know about aromatherapy? From the mystery surrounding a product when it is first introduced, to its gradual acceptance through the course of development, and in the end to becoming an ordinary everyday product, how much do related knowledge and application methods expand as products become more popular? Both the industry, as well as many consumers, believe that essential oils have curative effects, so what is the principle at issue? Or are we to regard essential oils merely as some kind of aromatic ornament? Judging from its long history, and by taking a holistic view of aromatherapy, integrating the three perspectives of the researcher, the professional and the industry, we find that aromatherapy is above reproach! Ancient Royalties Prescribed it for Effective Stress Relief The term "aromatherapy" is a combination of two English words "aroma" (meaning fragrance) and "therapy" (meaning treatment). Originating from ancient Egypt, as well as other ancient civilisations, it became fashionable in Europe in the 16th and 17th centuries. It became a fad in the western world, with essential oils being used to relieve mental stress and to stimulate bodily health. This usage has remained ever since. What is essential oil? Essential oil is a kind of volatile and highly concentrated aromatic compound, produced using methods to extract essences from the plant's root, stem, leaf, seed or flower. There is a classification of elementary or compound essential oils. Most elementary essential oil has its anti-bacterial function, to comfort and to soothe. Compound essential oil is a complementary mix of two or more of the above, matched for application in order to multiply their effectiveness. Aromatherapy usage may be divided into those for massage, bathing, inhalation, vapor inhalation, atomisation, skin maintenance, hair protection, and so on. The principle of aromatherapy lies in the vaporisation of essential oil, which can be inhaled so as to stimulate our sense of smell, which in turn stimulates our brain regions, inducing desired moods and responses. Moreover, since the essential oil molecule is extremely small, it can also penetrate through the surface of the skin, thereby passing through the lymphatic cells to other parts of the body. The aromatic vapors in contact with the skin, can stimulate nerves at the surface of the skin, and produce responses transmitted to the brain, through a series of chemical responses, to induce the desired results or moods in the body. Aromatherapy ? Busy People's DIY Forest Bath Experience Many working people share the same woes like frequent headaches caused by intense work burdens, suffering from attacks of pain, often elusive, yet extremely troubling. Visits to doctors only mean getting some routine prescriptions, and a doctor's advice that you work too hard, so rest well, go take a stroll in the suburbs to soothe both body and mind, and so on. Yet when work piles up, do you find that the headaches seem incurable? However, have you experienced the whiff of a sea breeze, or being submerged in a forest, waterfall region, etc and felt really comfortabe? The reason that essential oil is able to help alleviate illnesses, or enable clarity of mind to allow attention to be focused, or soothe emotions, eliminate anxiety and aid in sleep, is because it is extracted from nature ? the plant's root, stem, leaf, seed or flower. Different essential oils can produce different effects and bodily responses in people; this is because when a person's body and mind is in joyful repose, all physical ills will be reduced naturally. The "mobile forest bath" usage of aromatherapy works by releasing the effective essences that have been extracted from nature into your environment. Bel'Air's Global Chairman Mr. Huang Shu Li explained further that arduous work and stress have resulted in all sorts of sicknesses in our modern generation. They can be solved using natural means, the best method and without any side effects. Bel'Air's plant essential oils are extracted from natural plants and flowers, and Mr. Huang has devoted much effect to developing techniques of natural plant essential oil extractions, and he continues to engage experienced professionals and researchers to conduct more scientific tests, and through the use of actual test data, to convince consumers and the public to have knowledge and understanding of the real effectiveness of essential oils, and to foster a deeper appreciation of the true benefits of essential oils. Visiting Professor of Tokyo University Biological Technology Department and Professor of National Yang Ming University Biochemistry Department, Professor Tsai Ying Chieh, has been conducting amny experiments, at the company's request, on how Bel'Air's essential oil vapors affect bacteria in the air. Professor Tsai also focused on analysis of the chemical compositions of Bel'Air's plant essential oils, and also examined their safety for applications, and the active anti-oxidisation properties (using Ames Test). Ames Test is the most standard method used to detect whether a compound or medicine can undergo sudden transformation in its chemical composition. Professor Tsai first experimented on five kinds of essential oils, namely ginseng, green tea, lotus, green bamboo and eucalyptus, to test their chemical compositions before and after sustaining high temperature at 200-300 Degree Celsius. Results show that these five kinds of essential oils do not exhibit obvious changes in their compositions. Therefore, Bel'Air's plant essentials oils with their natural extracted ingredients, when used in aromatherapy in your home, can work to render effects like being situated in the midst of a natural forest, giving effective air purification. Psychological Influence Or Curative Effect? Do essential oils really have curative effects? Government's stance may differ with that of the aromatic health industry, mainly due to the different viewpoints. From the rigorous perspective of the health bureau charged with enforcing medicinal regulation, institutionalised clinical tests are necessary before recognition of claims, but from the angle of the health promoter, the process towards full recognition is not unlike the phenomenon with the development of Chinese medicine, which gradually developed from the traditional treatments to the mainstream scientific arena, such is also the case for the development of aromatherapy. Therefore, though not widely recognised for the curative effects, in some countries, aromatherapy have nevertheless come under the category for medical treatments; taking France as an example, non-certified aromatherapists (known as Naturopathes) cannot use essential oil in the name of treatment (especially for oral application), however, certified doctors of aromatherapy (known as Naturoth erapeutes) can prescribe both oral and external uses of aromatherapy treatments. Therefore, curative effects of essential oil are not merely acknowledged in Europe and America, but there are also extremely rigorous management and regulations involved. These systems are however not yet established in Asian culture, and hence the differing veiwpoints between industry and government in this part of the world. Isopropyl alcohol is common in our everyday life. Emphasis should not be to completely annihilate or simply reject its usage, but rather to understand its effects and methods of application. Public and government agencies need not regard isopropyl alcohol, which has been part of our everyday life, with undue suspicions. Nur Syahid, a Natural Aromatherapist, specializes in Bio-Tech Aromatherapy including oxygen therapy, ozone therapy, health aromatherapy. Comments, Share and more info E-mail at : Healthybelair@yahoo.com
|
RELATED ARTICLES
Alternative Fibromyalgia Therapies Fibromyalgia is a mysterious disease that is effecting more and more people, as increasing numbers of patients are being diagnosed with this disorder. What is fibromyalgia, and what are some alterative therapies and treatments for this often-times debilitating disease? Athlete Foot Remedies Athlete foot is a common skin infection that is caused by a fungus. The medical term for foot fungus is tinea pedis. The fungus is a plant-like microorganism too small to be seen by the naked eye that mainly depends on dead tissue for nutrition and growth. As athletes are at high risk of getting this disease,it is called as Athletes foot. Magnetic Energy and DNA Magnetic energy has been in use for reducing pain and for normalizing body functions for hundreds of years. Recently a new technology has emerged that will move the magnetic healing fields in a new direction. This technology is called the Smart Magnet. Superfood or Superfad I have been reading a lot lately on the subject of anthrocyanins. Anthrocyanin is a pigment found in many fruits and vegetables but especially in berries. Migraines Are The Great Equalizers Migraine headaches must be one of the great equalizers that tell you in no uncertain terms to stop what ever you are doing now! The Many Advantages of Herbal Medicine Nowadays is the era of everything that is herbal and natural. Millions of "all natural," "all herbal" health and dietary supplements are swamping the markets today. Some of us are puzzled as to where and how the sudden exaggeration for those things started. Maybe it was because we became suddenly concerned and watchful of our health and well-being. Holistic Is Not A Four-Lettered Word If you're anything like me, then you've got a certain picture in your mind of what *holistic* is supposed to be. For me, it's conjured up pictures of holy men, or shaman, doing a ritual dance while chanting mantras, and rubbing *energy crystals* in an effort to remove evil spirits from your life. It wasn't until I started doing research for my new book, *5 Keys To Health: A Holistic Approach* when I realized that my preconceptions couldn't have been more further from the truth. Improving Your Body Immune System The immune system in your body is an amazing functionality that produces antibodies to fight against any infections whether it is bacterial, fungal, or cancers. Any micro organism that invades our body is kept under check and it is destroyed by the immune system in our body. Any intrusion by a micro organism alerts the immune system and it produces antibodies against that particular micro organism to destroy it. Complementary Medicine Complementary Medicine is the use of natural therapy and medicines to restore and maintain health in addition to conventional medicine. Dating back to 420 B.C., around the time of Hippocrates, complementary medicine is also considered a practice beyond the realm of conventional modern medicine - naturopathy, chiropractic, Ayurvedic, homeopathy, acupuncture and so many other complementary medicine treatments are steadily in demand and on the rise. Using Carrot Juice for Relieving Constipation Carrot Juice What is Reiki, Benefits of Reiki, Healing Sessions, Herbs that Heal In Japan, in the early 1920s, Mikao Usui developed Reiki-ho (Reiki method) as "the way to make mind and body healthy on the basis of Universal Reiki".* Reiki is the vibration of love and harmony of universal energy. Reiki-ho is not only a wonderful "healing technique", but also "an effective way to raise spirituality and to create a positive life". Reiki brings all within and around the body into balance, surrounding with harmony, and thus healing the mind, body, and spirit. I have had students say to me, "Reiki is making such a positive difference in my life". Taking Control of Your Health & Well-being Taking Control of Your Health & Well-beingby Georgianna Donadio D.C., M.Sc., Ph.D. Do you ever wonder why, in spite of all your good intentions, you just cannot seem to take control over your health and wellness the way you really want to? The answer to that question can be found in the words of Albert Einstein, who reminded us "you cannot correct a problem with the same thinking that created it". In other words, you cannot change old behaviors without new information.The Institute of Medicine recently published a study that indicates ninety million Americans are "health illiterate", which means we do not know how to interpret or use health information to control or improve our health, or prevent chronic disease. Data compiled previously identified, "lack of information as the number one root cause of death". Understanding that there exists a cause and effect relationship between what we know and how we behave, we need a model of integrating this important information to change the behaviors that lead to chronic disease. According to a 7-year, 1996, Harvard Medical School study, approximately 70% of all cancers are preventable through lifestyle changes. Furthermore, our diseases and conditions are primarily a result of stress, food, environment, attitude, emotions or beliefs that keep us in behaviors that lead to illness. Which invites the question, are we consciously choosing to be unhealthy, or do we just not understand sufficiently the relationship between what we think, how we behave, what we put into our bodies and how we keep ourselves well or make ourselves sick? In a world exploding with health information, especially on the internet, we are caught in the dilemma of having abundant amounts of information, without a context through which we can understand and utilize this information in a way that is appropriate for our own unique personal health needs. There is, however, good news - making its way into the mainstream of health care is an integrated model of health information and education that provides a "whole picture of health" perspective, allowing each of us to discern and create our own unique approach to taking charge of our health and well-being. Whole Health Education, developed over the past 28 years, in cooperation with Boston physicians, nurses and educators, is an approach to understanding the cause and effect our behaviors and choices have on our state of health. Demystifying the five major factors that influence how sick or well we become, Whole Health Education provides a perspective on human anatomy and physiology, bio-chemistry, psycho-social, environmental and spiritual aspects which allows for an authentic understanding of what we need know to resolve chronic health problems or to stay healthy. Integrating evidence-based information with the wisdom of various spiritual teachings and a whole-person overview of behavioral options, Whole Health Education offers each of us a tool for personal health management by providing personalized health information that explains the physical, emotional, nutritional, environmental and spiritual aspects of a health concern.For example, Mature Onset Diabetes affects approximately 18.2 million Americans and is the leading health concern in our culture today. As all chronic conditions are, Mature Onset Diabetes is a multi-dimensional disease state and the unique Whole Health perspective, can facilitate the restoration of health for those with chronic diseases such as diabetes. Physical/Structural What happens on a physical and structural level with Mature Onset Diabetes? The specialized beta cells of the pancreas, which produce insulin, become incapable of producing adequate amounts of the critically necessary secretion. This happens over a period of years and can begin in our bodies, over time, by eating large amounts of insulin-provoking foods. These insulin provocateurs, which are sugars and starches in the form of complex carbohydrates, require the pancreas to produce more insulin so that the sugars can be carried over the cell membranes to all parts of the body. Serious disturbances occur when we do not have enough insulin to carry the sugar over the cell membranes. Insulin hooks onto the sugar molecule and acts like a lock and key mechanism to bring that sugar into the cell which is then used in the energy cycle of cell metabolism. The nervous system, brain and the lungs cannot function without the proper metabolism of sugars. Emotional/Social Just as diabetes is a lack of nourishment on a chemical/nutritional level, so is it a lack of emotional nourishment on an emotional/mental level. It relates to the "feel good" nourishment component of your body. What do we know about carbohydrates and serotonin? Carbohydrates provoke the production of serotonin. Serotonin is a neuro-transmitter that produces a feeling of well-being. There is a direct relationship between what our body is doing chemically and how we feel emotionally. When we crave or build our diet around carbohydrates, this can be a way of "self-medicating" our emotional needs by eating carbohydrates to provoke insulin production. Sugar problems can affect us emotionally. Let's say you have a pancreas that is not working properly. What can happen somatic/psychically from the pancreas to the brain? If we are feeling the ups and downs of hypoglycemia, and its biochemical/neurological symptoms, it may undermine our sense of security, self esteem, and produce anxiety and fear. What is the emotional component of diabetes and the pancreas? Often, it can be a poor sense of self-esteem and a fear of not being "good enough" or not belonging. These feelings, medicated by the serotonin foods, can lead us to not look deeply enough into what is causing our health concerns and allow the feeling/feeding cycle to continue. Chemical/Nutritional On the nutritional side, the treatment for people with Mature Onset Diabetes is to decrease the stress on the pancreas by making changes in their diet -- decrease starches and sugars and decrease calories. Eat less, eat right. What kind of a diet would be best for preventing Mature Onset Diabetes? Vegetables, vegetables, and vegetables combined with lean proteins such as fish, chicken, water, a little fruit and a little fat. In a hypoglycemic situation, it is wise not to eat grain or sugar, but sprouted grain bread, and other substitutes can be healthy and satisfying. Because hormones are chemicals, diabetes and hypoglycemia are both hormonal-based problems. What we know about the hormone system is that it works as a balanced interdependent system. Diabetes is an endocrine-related, systemic problem. With a systemic problem like diabetes, you have a body system problem--you do not just have a condition by itself. It is known that the pancreas is related, through hormone interaction, to the adrenals, and the adrenals are in turn related to the reproductive system. It is known that these glands are related through hormone interactions to the pituitary and the pituitary is related to the thyroid gland, the thyroid is related to the thymus, and the thymus is related to the immune system. Environmental/Internal & External The environment that we work in, live in, walk through, live near -- how does that environment have an impact on the way that we feel and the way we feel about ourselves? How do we learn to trust in the order of the universe? By behaviors that come from trusting the order inside ourselves. We do this by setting boundaries -- codes of conduct of how we are going to behave, eat, work exercise and live. If we don't violate our own boundaries, we are less likely to let anybody else violate our boundaries. We have to start with ourselves. Our experience of victimization can begin with our own self-victimizing behavior. Spiritual/World View A Hindu Vendata truth is that "the whole world is one family". It is said that there is only one disease, the disease of separateness, separating oneself from the awareness that we are one living organism. Competition creates isolation. The spiritual challenge presented by hypoglycemia and diabetes appears to be involved with over- or under-valuing the self: judgment of self and then others. Where are we in the process of getting to the truth that we are all equally important? The drama created by a one-up or one-down dynamic that we may allow to be part of our experience can lead to psychophysiology and the behavioral issues which can contribute to and create Mature Onset Diabetes.Whole Health Education can transform our experience of taking care of ourselves. It can provide an understanding of our health concerns and conditions from this multi-dimensional perspective that makes sense in a way we can utilize the information directly and in a meaningful way. In addition, having the information provided in a mindful, respectful way that invites each of us to discern what we know about our health and condition, how to choose to resolve the problem and what kind of care we choose to have, allows each of us to experience whole-person health care through whole health information. Then, WE become the center of our health and healing process, rather than the doctors or practitioners we go to for guidance. Massage Therapy Massage Therapy is a massage session that takes place in a warm, comfortable and quiet area as you lie on a specially-designed table. Sometimes, soft music is played for relaxation. A professional massage therapist with proper training will perform the massage therapy. About Candida, Its Symptoms & Treatment Candida is a fungal infection affecting the moist external area of the body like mouth, nostril, in side folded skin and vagina basically of a parasitic fungus. There are many types of Candida fungus like Candida Parapsilosis, Candida Tropicalies, Candida vini and sub-types named after the infected areas like Cutaneous Candidasis, Thrush, Vaginal Candidiasis, Penile Candidiasis, Pulmonary Candidiasis, Esophagus Candidiasis, Invasive Candidiasis and the treatments for respective infections are identified. Benefits of Wheatgrass Juice - What, How, and Why! Since the late 1960's, wheatgrass has become frequently discussed in health and medical circles as one of natures greatest gifts. Classified as one of the most abundant superfoods known to man, wheat (and more recently barley) grass has been celebrated for its nutritional content, cleansing and cell regeneration capabilities as well as being in a form that is easily and effortlessly assimilated and digested by our bodies. Honey - Natural Treatment for Wounds and Burns Honey is a highly concentrated sugar solution produced by honeybees. It is commonly used as substitute for sugar or a flavor enhancer. But other than that, honey is also effective in treating burns and wounds and it has been used for this purpose for many centuries. Now it is known that the secret of honey lies on its antibacterial activity. How to Stop Hair Pulling With Hypnosis Stress caused by the day-to-day issues of home life and work can bring people to their breaking point. Many people struggle with the feeling of wanting to pull out their hair. Problems arise however when you reach the point where you actually do pull your hair out. The actual scientific word for hair pulling is trichotillomania. French dermatologist Hallopeau created the term in 1989 when he saw the results of hair pulling in his patients. The Trichotillomania Learning Center estimates that there are between 6 and 8 million Americans struggle with trichotillomania. Chelation and Clathration Chelating is the process of removing toxic materials, metals and minerals from the body by use of certain chelating agents. These are substances that bond with the toxic materials resulting in capsulation of those toxic materials within the chelating agent that then flashes away through the natural excretory process of cleaning the body waste. The Fine Art of Smudging An Aboriginal Canadian friend of mine who teaches at the Whispering Lodge in Toronto was explaining to me how physical or emotional healing cannot take place until the person is cleansed of any of the following conditions: Gearing Up for Flu Season Well, flu season is coming upon us quickly, and most people would love to skip getting sick this year. The biggest question is?How? Here are the easiest ways to keep yourself and loved ones free of the nastiest of colds this (and every) year. |
© Athifea Distribution LLC - 2013 |