www.1001TopWords.com |
Kill Your Stuttering/Stammering Demons
Apparently one percent of British people suffer from the speech impediment called stuttering. Only people who stutter can ever really know how difficult life can become when you are unable to speak fluently in all situations. This article looks into examples of what I call, the stuttering demons and options of how to eradicate them once and for all. When I had a stutter, I used to be afraid of certain words beginning with certain letters. Words which began with "b" were especially hard to say. If somebody asked me where I lived, I would have a voice in my head, which is what I call my demons, which would tell me that I could not say the word "Birmingham". It would also advise to say "West Midlands" instead. This word substitution is something that I regularly did. I was not happy though and was desperate to stop this voice and believed if I could stop it, then I would be able to overcome this stuttering disablity once and for all. I would see a potential job in the newspaper, the demons would tell me not to apply for it as the interview would be too difficult for me with the pressure of having to answer all of the questions which would be asked. I used to listen to these demons and therefore would not apply for these positions, I stayed in the same dead end job for six years. When I was about sixteen I became drunk for the first time and the alcohol gave me a huge but somewhat false confidence boost. I now had no fear and the demons did not appear, I was also able to talk superbly. Now I am not saying that you should all be in a permanent drunken state, however this showed me not only was I able to talk well but that the stammer must not only be a physical impediment but also physcological. There are many forms of stuttering help out there including tradional speech therapy, group speech courses, one to one speech courses and even hypnotherapy. I personally believe that the way to go is one to one speech courses as every person who has a stutter is an individual and has an individual stutter. Stephen Hill helps people who stutter/stammer to achieve fluency. He has a number of websites including: http://www.stammering-stuttering.co.uk http://www.stutter-stuttering.com http://www.gain-confidence.co.uk
|
RELATED ARTICLES
Top Ten Reasons Natural Hormone Replacement Therapy Works Studies and research show natural HRT really works. By using natural progesterone you can reap the benefits in the following ways: Ayurveda, Indias Science of Life, Health and Longevity Ayurveda is India's ancient science life, health, and longevity. It is thought of by many scholars to be the oldest form of health care in the world. It originated in India over 5000 years ago, and was taught for thousands of years in an oral tradition from accomplished masters to their disciples. The purpose of Ayurveda is to heal, to maintain a high quality of life, and to increase the longevity of the individual. It is an art of daily living that has evolved from practical, philosophical, and spiritual insight. Even though they have been used for thousands of years, Ayurvedic principles have never changed, since they derive from universal laws of nature that are eternally true. Good Vibrations Esoteric vibrational remedies are really hot right now, especally in Hollywood -- the next step beyond aromatherapy. I Natural Health magazine says that even Julia Roberts is spraying herself with a Petaltone product to "clear her aura." of ancient negative ties and resentments(Jason Patric and Kiefer Sutherland by any chance?) Even Julia Roberts knows that essences is one of the few ways she can protect herself from all of the transference, projection and other negative thought forms hurled at her etheric force field every day." 10 Essential Food Safety Tips For AIDS Sufferers Persons with Acquired Immunodeficiency Syndrome (AIDS) areespecially susceptible to illness from food-borne pathogens.Because they're at higher risk for severe illness or death,affected persons must be vigilant when handling and cookingfoods. Here are some recommendations to help preventbacterial food-borne illness. Toddler Stuttering Some parents have the shock of hearing their young child start to stutter as a toddler. I am somebody who runs a speech centre in Birmingham, England, I now help people to achieve fluency. The Many Advantages of Herbal Medicine Nowadays is the era of everything that is herbal and natural. Millions of "all natural," "all herbal" health and dietary supplements are swamping the markets today. Some of us are puzzled as to where and how the sudden exaggeration for those things started. Maybe it was because we became suddenly concerned and watchful of our health and well-being. Herbs ? Natures Potent Remedies Use of herbs for health and as a medicine has a history dating back to man's evolution on the planet. From times immemorial, man has experimented and used botanicals to heal and provide remedial treatments. Why Are Organic Bedding and Organic Cotton Products More Expensive? At first glance it may seem strange that natural and organic bedding products, without industrial chemicals, toxins and pesticides, should cost more than conventional bedding. Aromatherapy - a World of Frangrance The ancient Egyptians used aromatherapy thousands of years ago. Aromatherapy, a word that derives from 'aroma' meaning fragrance or smell and 'therapy' meaning treatment is based on an ancient principle that the spirit and the body should be in harmony. Hippocrates claimed that the secret to good health was to have an aromatic bath and a scented massage each day. Frequency Specific Microcurrent Offers New Hope For People With Chronic Pain and Fibromyalgia Approximately 10 million Americans suffer from a condition known as fibromyalgia syndrome. This condition is characterized by widespread muscle pain, extreme fatigue and chronic non-restorative sleep disturbances for more than three months' duration. Although pain and inflammation are among the symptoms, they are not the cause of the disease. Therefore, treating the inflammation and pain of fibromyalgia with anti-inflammatory drugs, pain medication or even natural remedies is rarely effective. Sun Chlorella and the Benefit Sun Chlorella is referred to as the Green Magician due to the amazing healing powers of sun chlorella and its benefit of chlorella. Also known as the 'Super food', sun chlorella is packed full of the benefit of chlorella! Chlorella contains the highest levels of chlorophyll of all earth's foods and has many benefits of chlorella. Limitations You Should Know About When Using the Subconscious For Pain Relief As powerful as the subconscious can be in relieving pain, it has a number of limitations that you should be aware of before attempting to use it to ease your pain. The Health Care Crisis - and a Solution We are presently facing a health care crisis that is getting more dire every day. Health care costs are increasing so rapidly that many companies who offered free health insurance to their employees are now passing a lot of the high cost on to their employees. Other employers are dropping their health care plans altogether because they have become too expensive. Millions do not have health insurance because they can't afford the premiums. Using Psyllium For Relieving Constipation If you have asthma, do not take or use psyllium. Some people with asthma have had allergic reactions to psyllium and the powder from psyllium can cause an asthma attack. Allergy Control: Reducing Airborne Allergens in Your Home Those who are plagued by allergies are always struggling to diminish those irritants that cause watery eyes, runny noses and rashes that sometimes translate into full-blown hives. These and other symptoms can be brought about by a number of contaminants that infiltrate the very air that people breathe within their own homes. If you're among those who are constantly being attacked by airborne allergens, there are some positive steps that you can take in order to reduce or eliminate the elements that are the catalysts to allergy attacks. The Facts About Glutathione and Parkinsons Disease Parkinson's Disease (PD), a devastating illness, occurs in one of every 100 people over 65. Consultation Guidelines For Hypnotherapy The initial consultation may well be the most crucial aspect of hypno-psychotherapy, if not all therapies. Everything from the interpersonal dynamic to the eventual success of the intervention has a basis in this first meeting between the client and the therapist. Indeed, the client's decision to remain engaged with the therapeutic process will be determined by factors from this early stage. Despite this, it is not possible, or even desirable, to proscribe the process. As a dynamic, evolving interaction, dependent on the individuals involved and the course the therapy is to take, until the consultation begins to take shape it is unhelpful to try to impose too much structure upon it. This view is expressed by the NCHP, as evidenced by the following; Gearing Up for Flu Season Well, flu season is coming upon us quickly, and most people would love to skip getting sick this year. The biggest question is?How? Here are the easiest ways to keep yourself and loved ones free of the nastiest of colds this (and every) year. Lemon and Parsley Home Remedies You might think of lemon and parsley as great garnishes for your drink glass and plate, but did you know that you can use them to ease symptoms of common minor ailments? Frankincense in Aromatherapy - Trees, Pearls, and Essential Oil The Mysterious FrankincenseUsed for many thousands of years, the Frankincense tree has perhaps the greatest association with spiritualpractice of any plant on earth. In most of the great ancient cultures,including the Egyptian, Babylonian, Persian, Hebrew, Greek and Roman civilizations, it has played a role inreligious and domestic life. Frankincense has been sought after by kings and valued as highly as gold. Morerecently, the essential oil is gaining popularity with spiritual seekers and natural healers alike. What isso special about this tree that its 'pearls' were given as a gift at the birth of one of history's most reveredprophets?The Hardy Tree and its Tears The Frankincense tree, or Olibanum, upon first glance, may seem rather unremarkable. It appears as agiant shrub, with many knurled branches topped with abundant slender leaves and occasionally, small white flowers.A native to northern Africa, it looks like it belongs in the desert, growing in some of the world'sharshest conditions. But it is not the tree itself, but rather its sap that has such profound lore surroundingit. Whenthe tree's bark is pierced with a knife (known traditionally as a 'Mingaf'), a milky-white oleoresin is exuded- thought the tree is not harmed. The resin forms droplets known as 'tears' or 'pearls', which harden intothe orange-brown gum known itself as Frankincense. The English name of this natural incense is derivedfrom the medieval French 'franc',meaning 'pure' or 'free', and from the Latin 'incensium', meaning 'to smoke'.History's Most Popular IncenseFor more than 5000 years, the hardened resin has been burned in temples throughout Egypt, China andIndia; the Catholic church continues to use it today during Mass. It is one of the four main ingredientsin Jewish ceremonial incense, forming an important part of the Sabbath day offerings. The smoke of Frankincense(as with other ritual incense) is thought to carry prayers to heaven upon it's smoke. It is also said todeepen the breath and still the mind, making it useful for meditation and yogic practice. Theincense may have health benefits as well, producing a highly antiseptic smoke, keeping churches and churchgoersfree from disease.According to ancient documents, the great Baal temple of Babylon consumed 2 and a half tons of Frankincensea year. The Frankincense trade was of immense importance in ancient times, peaking about 2000 years ago.Caravans grew to as many as 2 to 3 thousand camels in size. Cities grew up along the trade routes, and heavytaxes and fees for protection, lodging and camel fodder raised the cost of the resin considerably, so muchso that it was valued as much as gold. The wealth involved inspired Alexander the Great to plot to control theregion, though his death happened to preceed the invasion.Health BenefitsFrankincense resin is thought to have a bounty of health properties - it was an ingredient in a rejuvenateface mask in ancient Egypt (it was also charred and used as the classic heavy eyeliner seen in much ancientEgyptian art), and at one time was "used to treat every conceivable ill to man". In ayurvedic medicine itis known as salaiguggul,used for centuries to treat many conditions, including arthritis. Modern science has isolated the activecompounds found to have anti-arthritic properties. Called boswellic acids, these components inhibit theinflammatory process, improve blood supply and prevent further cartilage reduction.Frankincense Essential Oil Modern natural medicine and aromatherapy have taken to the use of the essential oil of Frankincense. The oil, havinga warm, woody, sweet aroma with a hint of citrus, is steam or CO2 distilled from the resin.It is used for respiratory conditions such as bronchitis, catarrh and asthma; for wrinkles, wounds and dryskin, and in cases of rheumatism, cystitis and leukorrea.The most important effect of the essential oil may be on the nervous system. Regarded as an antidepressant,the aroma can both relax and revitalize, and can help in cases of nervous tension and exhaustion. Frankincenseoil contains sesquiterpenes, which stimulate the limbic system, the hypothalamus, the pineal and the pituitaryglands. The oil is now being researched for it's ability to increase human growth hormone production. Further,it is considered to strengthen the immune system, which may in-fact occur as a result of it's uplifting properties.Frankincense essential oil can be used in a manner similar to burning of the incense in spiritual practice.Warming in a candle lamp or direct application to the temples and third eye will quiet the mind, deepen thebreath, and promote meditative stillness. It is often blended with Sandalwood, Myrrh and Cedarwood for suchuses, and the single-pointed concentration it invokes is thought to allow the spirit to soar.Experimenting with FrankincenseFrankincense resin is widely available at reasonable costs. Most is wildcrafted, being extracted fromtrees growing in the deserts of northeast Africa - thankfully, the resource is abundant, as the treeseasily survive harvesting of the pearls. The small chunks of resin can simply be lit by themselves ina dish or similar container, and allowed to smolder and release their smoke. Frankincense is also availablein prepared incense sticks and other incense preparations. In the form of your choosing, simply lightand allow some quiet time to experience the deep aroma.With the essential oil, a diffuser or warming lamp can be used to disperse the aroma throughout a space.The oil is also found in aromatherapy candles, where it is released from the heated oil beneath the burningwick. Frankincense oil can be applied directly to the forehead (it is non-irritating or sensitizing)where you can both capture the aroma and absorb the oil directly. Again, take a moment to sit quietlyto perceive any effects.The wonderful gift of the Frankincense tree is available in many ways, and has come highly recommendedfor many thousands of years. Try adding a little Frankincense to your life, and see what the mystery is all about! |
© Athifea Distribution LLC - 2013 |