|
|
| www.1001TopWords.com |
|
|
Weight Loss Problems? Are You on the Path of Delusion, Depression, and Destruction?
Are you weighted down with delusion, depression and on the verge of destruction because of your weight? Am I missing something here? If I am someone please email me and tell me. But, the shape of you and America tells me I am not missing the boat at all. However, sometimes like today I sure feel someone in my industry and in the medical industry is really off the real issue, and not intending on getting back any time soon. The big question I have is this, "With all the articles on the internet now, with all the equipment, diets and gimmicks out there, why are you and America getting fatter, more depressed and disease struck by the day?" Diabetes and Obesity is going to weigh down America until it breaks. Not to say, what the health care cost will be. All the fitness people, doctor's and so called experts (my peers) want and think they should tell you; how to count calories, what piece of equipment is better than the other, and what diet plan is best. While these all are necessities, THEY ARE MISSING THE BIGGER PROBLEM! God knows there are enough of programs out there. Harder road, dodging a bullet, denial, pride, lazy maybe all the above are the reasons, but the best way to help you is not with numbers charts, how much weight or which exercise works best. THIS IS NOT WORKING PEOPLE, CAN'T YOU SEE? The problem of the health of America lies in helping you in your approach. You are not exercising for some reason this is behavioral NOT charts. You lose your motivation two months into a workout plan, why? This is behavioral not charts. Yes, it is the harder road but the only road for you to be successful. Until you realize this, until my peers realize this, you and everyone else will continue down a path of depression, destruction and delusion. Here are the five steps for a successful weight loss plan: Determine HOW you are motivated. Determine the REASONS behind the unwanted behaviors. Develop a great support system. Eat for fuel not for taste. Keep being active. Quote: "Just Move It!" LOSE WEIGHT NOW! For FREE Mini Course Visit http://www.resolutions.bz Discover the five step common sense way to lose weight and feel better. A twenty year proven formula the doc's and trainer's DON'T want you to know about! Greg Ryan is the best selling author of the Changing from the "INSIDE OUT", former Kathy Smith employee.
|
|
|
|
RELATED ARTICLES
Dietary Recommendations After Gastric Bypass Surgery When obesity gets out of hand, unresponsive to dietary, lifestyle and medical interventions, drastic measures are needed to cut down calorie intake. Morbid obesity with a BMI (body mass index, a measure of malnutrition) above 40 kg/m2 is an indication for surgical procedures such as gastric bypass surgery. Gastric bypass is now a well-trodden path to lower BMI's and achieve healthier lives in 18 months or so. First used in the 1950's, only the last two decades have seen safe and successful gastric bypass surgery with any consistency. Half a century of meticulous observations and patient follow-up has led to the formulation of strict guidelines to ensure desired results. Overweight - Answering Your Critics There are those that walk amongst us who have followed all the advice, diligently dieted and exercised with genuine effort for long periods of time, yet still fail to lose their excess weight. The Best Diet/Way To Lose Weight The diet that worked for me How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 2 Abdominal fat is now seen as a growing health hazard, an indicator and contributor to "Syndrome X," or metabolic syndrome. The risks of metabolic syndrome go far beyond a bulge at your waistline, and include heart disease, high blood pressure, high cholesterol, and diabetes. Go for Scientific Weight Loss Considering the US Center for Disease Control's advice is a very good idea. Fat, although systematically proven useful to the human body, is not only a waste of food. When you're fat, if very fat, you're obese, and you do indeed have a disease. It can sneak right up on you like a homicidal lunatic. In spite of how you feel about yourself emotionally, you should really do your utmost to keep your weight from assuming immense proportions-or you'll only be dooming yourself. Weight Loss Issues - Can You Be Cellulite Free? One thing I really must say at the outset of this article is, that if you were to ask the majority of men to define cellulite they would most probably be completely baffled. Diets, Diets, Diets?Do They Work? Almost everyone has attempted to follow diets and weight loss programs at some time in their lives. The trouble with so many diets and low fat diets is that they are hard to follow. Some diets leave you hungry and craving food all the time. A healthy diet is one that you feel good about following and encourages you to eat in a healthy way while at the same time reducing the overall calorie content. Want To Lose Fat? Eat More of This If you've been working out with weights for any length of time, you know the importance of supplying your body with frequent feedings of quality protein so that your body will be able to have the necessary building blocks to build muscle in the shortest amount of time possible. How Do I Begin A Fat Loss Plan?... Let Me Count The Ways! Most people are unsure about how to begin a fat loss program. They have many questions about food choices, meal composition and exercise. Holiday Eating: Party Hearty Without Putting on the Pounds! The holidays are definitely a special time of year. These days, however, many women wonder whether "special" means happy -- or stressful. Do you know anyone who doesn't feel more stress during the holiday season? One thing is for sure: Stress is a six-letter word that can spell added trouble for many women who struggle with food, eating and weight. Dieting? You Must Reset Your Weight-o-stat You need to reset your weight-o-stat. No matter how much you exercise and diet, if you don't reset your weight-o-stat, you will often go back to your pre-set weight. It is like your home. If the thermostat is set on 72 and you open a window, the temperature might change for a bit, but the thermostat will kick in and bring the temperature back to normal. Until you change the setting it will be 72 in the house. Until you change the setting of your weight-o-stat, you will not be slim. Weight Loss - Its in Your Head When you truly consider the weight-loss process, the battle waged is mostly in your mind. "Should I eat the corn muffin with butter or would it be better for me to have margarine or better yet, have jelly? What am I doing eating this muffin anyway? It's so caloric and filled with saturated fat. I'm such a pig. I have absolutely zero willpower." It's no wonder you'll eat that muffin with the butter and slather jelly on top to quiet that negative self-talk. Holiday Wearing A Weight Loss Halo You may have read the old stories about how much weight people put on during the holidays. Well, not surprisingly, those stories are at least partially true. In a recent study conducted by The National Institute of Health, the researchers discovered that, in reality, the average weight gain is just slightly under one pound. Nothing to be bothered about, it seems. Or is it? They also found that a person who is already overweight, will average a five pound weight gain during their holiday. Find the Right New Year?s Resolution to Get into Your Best Shape Ever! Yep, it is that time of year again! Time to moan and groan about the weight we gained over the holidays as we resolve to lose it all in the New Year! If memories of failed New Year's resolutions are haunting you, it is time you found the right resolution for 2005. South Beach Diet The Review Diaries The Review DiariesShe Unlimited Magazine Remembering The Titanic: Top Ten Weight Loss Mistakes Others Make But We Can Avoid Patrick Henry once said, "I have but one lamp by which my feet are guided, and that is the lamp of experience. I have no way of judging the future but by the past." Fortunately for us, there are millions of people who have gone before us attempting to lose fat and/or weight, each with varying degrees of success. We can learn from their collective experiences and gain enlightenment, or insight, into our own weight loss plans. The Atkins Diet Introduction Dieters : Questions You Must Ask Yourself when You Want to Lose Weight Now I know you're always asking yourself questions. For Effective Weight Loss - Curb Hunger And Avoid The Binge Curb Hunger and Avoid The Costly Binge Technology & Weight Loss: Putting An Online Tool to Use Because the Internet allows so many millions of people to be connected to any single site, function or feature, many programmers and marketing folks have put their heads together to come up with some really neat online tools. Many of these tools are not only useful and convenient, but they are often times free to use. We like free! Some examples include area code locators, mortgage calculators, metric conversion charts and many, many more.
|
| © Athifea Distribution LLC - 2013 |
