|
|
| www.1001TopWords.com |
|
|
Ephedra - 101
What is ephedra? Ephedra, which is also known as Ma Huang, is a 5000 years old natural remedy. It grows mainly in Mongolia and the bordering regions of China. It has been used in Chinese medicine and has become a popular herbal dietary supplement in the United States. Most noteworthy, ephedra is used as an energizer and for losing weight and gaining muscles. The main active ingredients in the ephedra plant are called ephedrine alkaloids. Ephedrine is one of the naturally occurring alkaloids present in Ephedra. Ephedra is designed to naturally activate the sympathetic nervous system which increases the amount of food converted to heat, a process called thermogenesis. The results can be an effective treatment for the symptoms of asthma, allergies, and sinus problems. Is Ephedra safe to use? Scientific studies confirm that Ephedra is a relatively safe remedy when used within the recommended serving limits. The ephedrine alkaloids in Ephedra act as a mild stimulant and develop effects similar to those of caffeine. Ephedra has been used in Chinese medicine to treat symptoms of asthma and upper respiratory infections. In February of 2004, the US Food and Drug Administration (FDA) imposed a ban on ephedra as a diet supplement but allowed synthetic ephedrine and ma huang used for traditional Chinese medicine to continue to be manufactured and sold. This ban came into effect on April 12, 2004. On April 14, 2005 little more than one year after the ban on ephedra was imposed, a Utah court concluded that the FDA overstepped their power in banning ephedra. The court said that there was no evidence that low dosages, especially under 10mg, pose any health risk. The court decision puts the responsibility on the FDA to prove that ephedra poses a health risk, instead of manufacturers having to prove that ephedra is safe. Finally, the Miracle Fat Burner is Back and available to the public. But this unparalleled weight loss concerned some people. Ephedra was so powerful, its safety was questioned. When the controversy peaked in 2004, ephedrine was taken off the shelves for further testing. Since then, it's gone through rigorous tests ? and passed with flying colors. According to last month's ruling in Utah, there was never any basis for banning doses of 10 milligrams or less. As a result, ephedra has once again been approved for public consumption? When it is all said and done it all boils down to one thing ? a choice. The choice is yours. Make it wisely! Cephus Gunn is an independent marketing consultant and offers common-sense tips on health and weight loss for the informed consumer. For more information on ephedra and weight loss, visit the web site http://www.yoweightloss.com/ Contact Cephus at solinc01@yahoo.comPlease note that this article is not a substitute for medical advice.
|
|
|
|
RELATED ARTICLES
Lose Fat and Retain Muscle By Getting In Touch With Hunger "Unless that apple tastes like the best apple you've ever tasted in your life, unless that treat or slight deviation in your diet tastes like a dish prepared by a professional chef ? you ain't doing it right?unless you are always on the brink of hunger ? hunger so deep and intense that eating a single piece of fruit or having a bagel with a hint of jelly is a transcendental taste experience, than you need to redouble your diet effort. There comes a point in deep dieting where the slightest stray from your day to day eating routine results in what I'd call, amplified taste." Belly Fat: Enough of That! One Probable Cause of Excess Abdominal Fat Disclaimer: I am not a doctor; nor do I play one on TV. As a matter of fact, I don't even watch the actors, who play the doctors on TV. I am a researcher, extraordinaire. I research, "the research." Finding a Weight Loss Program Getting involved in Weight Loss Program can be intimidating for a beginner. It can also be hard to know where to start. There are several questions that you can ask yourself, which will guide you towards the right weight loss program. School for Overweight Teens Getting Kids Moving - Help for Overweight Teens Lose Weight With Soy! The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Apart from being the only vegetable protein with all 22 amino acids essential for our health and well being, the humble soybean has many other virtues...including an excellent foundation for fast, safe weight loss program. Why Do All Diets Fail? There's a dirty little secret in the diet industry. The sellers of weight loss programs won't admit it, but no weight loss plan works for everyone. In fact, all diets fail MOST OF THE TIME! Shape Up! 4-Alternative Weight Loss Solutions I am embarrassed to admit how many different commercial weight loss programs I've tried. I don't know about you, but after a while I grow tired of talking heads touting empty promises. None of them helped me look the way I think I should and most of them left me agonizing over eating the same foods over and over. The Great 8 Eating Tips for Fast Weight Loss @ Body Perfect Fitness Low Carb, Low Fat, More protein, Eat all the fat you want..... These are the many things we hear as we are bombarded with the latest and NOT always the greatest diet and eating tips when trying to find the Silver Bullet for permanent weight loss. The Secret to Reaching Your Ideal Weight There are many books and internet articles written about weight control. However, if you already know the stuff you should be doing, you might want to skip past the next section of this article. For those of you who are starting at the beginning, here's some useful information: Dieting? Upgrading Your Non-Conscious Mind ? Part 2 To upgrade the current software in your brain you can create external cues to help remind you and reinforce that changes. Turn Off the Fat Genes - A Book Review Once in a while a good title comes along and "Turn Off the Fat Genes" is one of those titles that just have to be written about. If you are not familiar with Dr. Neal Barnard's work, he has been writing about how to lose weight on a high carbohydrate diet for at least a decade now. Hoodia- Modern Zeal of Ancient San The long marginalized San tribe of South Africa has suddenly come to the time light. An ancient practice of chewing a plant to ward of hunger has given birth to the modern charisma called P57. The miraculous molecule found in Hoodia Gordonii acts on hunger, diminishing the appetite. The South African Bushmen named the cactus plant khoba. With the magic stick of Khoba in their hand, they are surely going to benefit financially and in terms of social repute. First Component of Weight Loss Any true body transformation starts with self?discovery. It is an inside?out approach method. By this I mean that you must honestly analyze what your strengths and weaknesses are. Also, what makes you and your body what it is today? Do not get me wrong. I am not a big advocate of analyzing every feeling that may come out of you. From my 15 years of experience in fitness training, the barriers of attitude, values, and self doubt, are the number one reasons why people fail in this program. Breaking through negative attitudes and self doubt will truly transform you to a newer you. In truth, it's a process that is crucial to overcoming self-set limitations. One has got to look inside for these answers This is the biggest and the most important part of a weight loss program, and the most difficult, because everything starts in your head and mind first. Weight Loss Woes Weight loss is an issue that affects men and women alike. Children, particularly young girls, are also starting to think about weight loss at younger and younger ages. This isn't really that surprising if you take a look at all of the pressure that is put on Americans to be thin and beautiful. Ironically, for many people, it's that pressure to measure up to what they see on television and in magazines that drives them to overeat in the first place. Weight Loss Frustrations? Slippery Slopes ? One Fall And Down You May Go! If you have ever been snow skiing you know that one wrong move, one glance away or one split second of lost focus may get you in a heap of trouble. The hard part comes trying to stop the slide down the slope. It doesn't take much and the next thing you know, you have hit the bottom only to look up and find yourself wishing you had it to do over again, this time much different and with more focus and preparation. Weight Loss for Good ? If Only You Had Known? Whether coming from a close friend, the nightly news or from a letter in the mail, it's hard to face the truth at times. Hear-ing it can really cut to the core of our be-ings. Dieting and Exercising ? Results all the time! Dieting and Exercising ? Results all the time! Go for Scientific Weight Loss Considering the US Center for Disease Control's advice is a very good idea. Fat, although systematically proven useful to the human body, is not only a waste of food. When you're fat, if very fat, you're obese, and you do indeed have a disease. It can sneak right up on you like a homicidal lunatic. In spite of how you feel about yourself emotionally, you should really do your utmost to keep your weight from assuming immense proportions-or you'll only be dooming yourself. Spritz On Some Flavor! Now that everything from a tan to pantyhose comes in a spray form, it's little wonder someone has found a way to put liquid pork in a can. Can Water Really Help You Lose Weight? I believe that water not only helps with weight loss, but is also one of the most important things to keep in mind when trying to lose weight. Here are just some of the reasons why everyone should be drinking at least eight glasses of water day.
|
| © Athifea Distribution LLC - 2013 |
