|
|
| www.1001TopWords.com |
|
|
Signature Lines on Weight Loss Websites
A reader recently wrote to ask why I don't include my weight statistics in my signature line. A great observation and excellent question. Typically in on-line weight loss communities a signature is written with starting weight/current weight/target weight ? so for me that would be (287/146/140). For a long time after WLS I did carry the weight stats on my signature line ? it was part of who I was and a measure of progress. But the day came when I didn't want to be measured by those numbers any longer. I wanted to be about more than being fat and losing weight. To this day, one of the most difficult things for me to hear is, "I heard you used to be really REALLY huge!" Ouch! I also used to be a newspaper editor and I am accomplished pianist, yet somehow that never gets mentioned. It seems, however, there are plenty of people around to remind me that I used to be really REALLY huge. So one day unannounced I dropped the weight stats from my signature line. It was time to move forward from defining myself as a person who used to be really REALLY huge. Certainly I have not forgotten that person and I am humbled today by my small size and my good health. I am proud of my weight loss. But I don't need the numbers on my signature line to define or remind me anymore. I don't object to others using the signature stats and applaud each pound that is lost in this after WLS living. But I submit that one day others, when the time is right, will say goodbye to the weight stats in the signature line ? moving forward and onward in new and better lives. Today my signature line reads, "Welcome to Your New Life: You have Arrived." And that's how I feel each and every new day when I wake in my healthy, trim and fit body. "I have arrived". This motto is the name of the official Living After WLS newsletter: "You Have Arrived" because that's what we are celebrating. My wish for all WLS patients is to wake with the fabulous feeling "I Have Arrived." Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com LivingAfterWLS is a no-nonsense resource for people Living After Weight Loss Surgery. Our community is growing in numbers even as we are shrinking in pounds. Together we support one another in this lifestyle, that it turns out, is NOT the easy way out. Fresh & insightful content is added daily, check in often.To subscribe to the LivingAfterWLS monthly newsletter "You Have Arrived" click on http://www.livingafterwls.com and enter your details in the subscription box.
|
|
|
|
RELATED ARTICLES
Weight Loss Surgery May Add Years to Life Stomach-Stapling Surgery------------There's no doubt that stomach-stapling surgery leads to dramatic weight loss. But new research shows that the procedure might also add years to life. Trying To Lose Weight? Dont! Are you trying to lose weight? 1-2-3, Weight Loss & Maintenance Has Become So Easy Millions of people spend billions of dollars, hoping to achieve the same thing, effective weight management. For years, many people have struggled to maintain a healthy weight and body. With a majority of Americans being overweight or even obese, the problem has grown into a crisis. Nearly 300,000 people die each year from weight-related disease. Obesity Prevention Must Begin at Home Not losing weight but gaining it is why we are faced with an obesity epidemic in children. This is the real problem. Forget weight loss diets, children need a weight gain prevention diet. In fact they need weight gain prevention habits as obesity prevention must begin at home. How Much Will A Tummy Tuck Really Cost? The cost of a tummy tuck is something to consider when making your ultimate decision. The fees vary and depend on the type of surgery performed, geographic location, hospital and anesthesia fees and other costs. Because a tummy tuck is almost always considered elective surgery, the procedure is usually not covered under medical insurance. Break Your Weight Loss Plateau How to Break Your Plateau Losing Weight: The Simple Science of Losing Weight Are you committed to losing weight and keeping it off? Then, it is time to discover the science of losing weight. Losing weight is the result of a chemical reaction that takes place in the body where stored fat is used for energy. Ancient Olympians Followed Atkins Diet Atkins diet was unknown 35 years ago. Though it seems that ancient people - athletes particularly - followed a strict diet which is likewise Atkins basic. Weight Loss Advice ? What Makes a GREAT Personal Trainer? If you are trying to lose weight you may find from time to time you need some encouragement, guidance and accountability. You can find this in friends, but on occasion you will need some extra help by seeking the advice of a personal trainer. The challenge lies in finding a good one. But what does a good personal trainer look like? Weight Loss Fads that Dont Work No matter what the reason, successful weight loss and healthy weight management depend on sensible goals and expectations. If you set sensible goals for yourself, chances are you'll be more likely to meet them and have a better chance of keeping the weight off. In fact, losing even five to 10 percent of your weight is the kind of goal that can help improve your health. Want Power Before Will Power The problem isn't that you don't have enough will power to achieve what you want. You have will power, but it's not will power you need, it's want power. Pick Up Your Pen and Lose Weight! Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Weight Loss Problems at Their Worst ?America is on the Path of Delusion, Depression, and Destruction Am I missing something here? If I am, someone please email me and tell me. But, the shape of you and every person in America tells me I am not missing the boat at all. However, sometimes like today I sure feel someone in my industry and in the medical industry is really off the real issue, and not intending on getting back any time soon. Young Wrestlers Fast, Sweat to Make Weight Weight Loss Their Greatest Opponent---------------------------------Before high school and college wrestlers can face their opponents in the ring, they must first vanquish one in the locker room, the scales that determine whether they're eligible to compete in a given weight class. In order to make the weight they want, many of these young athletes are using fasting, dehydration, diet pills, and laxatives as ways to lose weight quickly. Foods That Help Burn Fat Foods that are high in fiber and protein are the best kinds of food to consume if you want to burn fat around your waistline and tone your abs. Its All In The Numbers Offer a woman the choice between a dress she likes a lot, that fits well but is size 12, and a dress she likes, which also fits well but is labeled size 8, and she'll take the lesser preferred every time. Diet and Exercise Evolution: Adaptation (part II) -- Examples and Practical Advice Understanding the theory of adaptation (see previous article, Adaptation I) will give you the tools to evaluate your diet and daily routine. If you have any question about whether something is good for you, always examine both the immediate effects and the adaptation effects equally. This article will look at various examples of adaptation and practical advice based on this important theory. To Be or Not To Be: Low Carb... I get asked all the time, "what do you think about the Atkin's Diet?". Well, as a Nutritional Bio-Chemist, my opinion and answer to that question would have to be a biochemical response. EFT for Weight Loss - How to Stop Eating from Fear of Not Getting Your Share Do You Sometimes Eat Because You're Afraid You'll "Miss Out" on Something Wonderful Otherwise? 4 Tips for Fast Fat Loss Part III Fat Loss Tip #3) Proper Meal Frequency
|
| © Athifea Distribution LLC - 2013 |
