www.1001TopWords.com |
Overweight? - 5 Tips to Enhance Your Sex Drive
You could try one of the many sexual enhancement drugs available today. You could sign up for very expensive workshops and retreats. You could even strip down and pole dance for your partner. My guess is that these things just aren't your style. I believe that you're seeking natural and balanced healing for your sexdrive and your overweight body. You're tired, your energy is low and you aren't feeling quite like you think you should. You don't have unrealistic expectations. You do have some dreams you've hung onto despite your physical size. You've clung to them, knowing that some day those dreams would take you to a place inside you where you were finally ready to take control. Welcome to your life. A life that will continue to grow more healthy, from here on. Once you embark on a journey of self-discovery and empowerment, you can never plead ignorance again. You can never say..."I didn't know". Your sex drive does not need to take a complete dive while you're in the process of losing weight. That extra weight does not have to be like carrying heavy sacks of spuds around. It doesn't have to tire you out. Simple things you can do to help energize you and lighten the load include the following suggestions. 1. You can make sure your daily food intake contains the highest possible raw content you can achieve up to about 80%. For now, to go much higher is a path you can move into. Keep the raw fruits and veggies separate and your energy level will steadily climb. Your body WILL respond to what you feed it. It has no choice, chemically speaking. 2. Step in place for ten minutes. Hardly a spit in the ocean of time in your day. Get up and do this for yourself. I promise your Self will love you for it. Walk around the block or walk in place. Preferably outside and breathing with a full inhale/exhale. The more you move, the more you'll be able to move both in your live and in your love life. You don't want your partner to have to do all the work do you? Keep your eye on the prize. It's your dream. You CAN make it happen! 3. Make the choice to work at your sex life. Most especially if you and your partner have been together a long time. Sometimes things just need sprucing up. If you feel too overweight to feel sexy, try splitting a bottle of pleasant red wine. Put on something nice and enhance the mood of your room. Work at it. Overweight, underweight or just perfect, people have to make the effort to keep the sexual tension alive. 4. Tend to your physical appearance. Sometimes in our daily lives, we forget to take a moment to add the little touches that we used to do daily. Trim those stray hairs or apply that bit of lipstick. Small things can enhance your appearance and the way you walk, adding confidence to your style. When we take care of ourselves, we stand taller and feel better about ourselves. 5. Don't let life get in the way of preserving the passion and fire you and your partner once had. Don't let the pounds you're in the process of losing, discourage you from feeling just as sexy as you did. You'll get there again and when you do, you'll still have your mate. The one you fell in love with. Don't let anything get in the way. Schedule dates with your mate and make the effort. We have all sorts of obstacles in life and each one can seem insurmountable at the time. Later, we can see each in perspective and sometimes even with humor. Don't let tomorrow's comic relief get you down today. Do something about your sex life and the drive will take care of itself. JLee Davis has been writing since high school. Through marriage and kids, ill-health and regaining it, she's kept on writing. After over thirty years, she's finding that the best things in life really are there for the taking. Sharing her motivation is one way she has of "paying it forward". http://www.dietforanewyou.com/
|
RELATED ARTICLES
When Emotional Eating Becomes an Eating Disorder More and more people are starting to recognize that they eat in response to emotions and moods. It makes perfect sense! We are subconsciously conditioned that food makes us feel good. From the time we put our favorite foods in our mouth we get an immediate feel good endorphin release and then to top it off we also can get a feel good serotonin surge. There is no doubt about it, food feels good. Dropping The Carbs - The Pros and Cons of Ketogenic Dieting We must all now be familiar with the Atkins Diet. Of all of the 'trend' diets that move through our popular culture, none has caused as much interest or controversy. Put forward by the late Dr. Robert Atkins in the 70's, the diet that has caused a storm is continuing to acquire both dedicated followers and severe opponents both within and without the medical community. Weight Loss and Exercising Staying Power ? Three Magic Words! My name is Greg Ryan. I am a best selling author of online e-books, high profile fitness expert, former employee of the Kathy Smith, champion bodybuilder and CEO. I wish we would have met twenty years ago when exercise and eating right found me. I had absolutely no discipline, confidence or personality. But what I did have was hope, faith, and pure motives. I can honestly say, "If exercise did not find me, I might be dead today." Pizza, French Fries, Beer and Other Diet Foods Now this is the real American Dream! I'm here to let you know that it is totally possible to lose all the fat you want while eating nothing but junk food. The only hitch is that all the fat you want to lose is going to have to be zero! How to Lose Weight On A Gluten Free Diet Many celiacs lose weight before they are diagnosed; indeed it is often one of the reasons people go to their doctors in the first place. Fat Does Not Make You Fat Fat does Not Make You Fat. One of the other huge myths is that fat makes you fat. It doesn't. When you eat fat, your body has to break it down into its little building blocks and then absorb the pieces. The fat you have in your body is not the same as the fat you eat. In fact, the fat naturally found in whole foods is fat you actually need for your body to function properly. Is Avoiding Sweets Driving You Nuts? Put the Nuts to Work for You You can overcome the desires of your sweet-tooth by incorporating some intelligent snacking. Sometimes dieting and weight control can drive you nuts -- well, we're going to put those nuts to work for us. 7 Ways to Stop Nighttime Snacking in Front of the TV Stop Being Influenced by Food Ads on TV Dieting and Exercising ? Results all the time! Dieting and Exercising ? Results all the time! Do You Know These Tricks To Help Conquer Food Cravings? Food cravings are crafty -- they appear from nowhere and hit you just when you least expect them, don't they? Best Weight Loss Strategy If you want to reduce your body fat, focus on increasing the amount of exercise you get rather than decreasing your food intake. A recent national study was done using two groups of sedentary men, one group in their 20's and the other over age 65. A lot was learned from this accumulated data and it is interesting to note that there was a significant relationship between lack of physical activity and fat. Not surprisingly, the most sedentary men had the most body fat. The Culprit of Obesity in Children - Inactivity It was bad enough hearing almost daily that obesity in adults is a growing problem, now our children are the focal point. Yes, moms and dads, the research is in. In a study conducted by Weight Watchers International Inc., and the American Health Foundation, 25% of American children are now officially overweight, and the youngest are especially at risk. The American Dietetic Association (ADA) found that 14% of six to 11 year olds weighed more than they should, as did 12% of 12-17 year olds. In addition, another ADA study suggests the half of obese adolescents will become fat adults. Pathological Eating Disorders and Poly-Behavioral Addiction When considering that pathological eating disorders and their related diseases now afflict more people globally than malnutrition, some experts in the medical field are presently purporting that the world's number one health problem is no longer heart disease or cancer, but obesity. According to the World Health Organization (June, 2005), "obesity has reached epidemic proportions globally, with more than 1 billion adults overweight - at least 300 million of them clinically obese - and is a major contributor to the global burden of chronic disease and disability. Often coexisting in developing countries with under-nutrition, obesity is a complex condition, with serious social and psychological dimensions, affecting virtually all ages and socioeconomic groups." The U.S. Centers for Disease Control and Prevention (June, 2005), reports that "during the past 20 years, obesity among adults has risen significantly in the United States. The latest data from the National Center for Health Statistics show that 30 percent of U.S. adults 20 years of age and older - over 60 million people - are obese. This increase is not limited to adults. The percentage of young people who are overweight has more than tripled since 1980. Among children and teens aged 6-19 years, 16 percent (over 9 million young people) are considered overweight." LapBand Surgery: The Rules of the Road, Part 2 The Constant Quest for Restriction; Not enough vs. too much Best Fad Diets What are the best fad diets? It's a question I'm often asked. Unfortunately, I'm not really in favour of fad diets, so it's a difficult one to answer. Taking Control of Your Cellulite Cellulite happens to us for many reasons. Some reasons-- like genetics or hormones -- you can do very little about. But cellulite is also related to a number of other factors that you CAN work with and improve. Excess Weight - Is It Going To Kill You? For many years, the experts, including our government have been telling Americans that obesity is a leading cause of preventable deaths. For example, as recently as January, the Center for Disease Control (CDC) ranked obesity as the second leading cause of preventable death, and estimated that about 365,000 Americans died as the result of obesity every year. From Now On, Europe Focuses On Dieting Pills A state of emergency has been recently put on European Union agenda. In the next ten years, European countries will be "on diet". The EU countries have to manage an alarming situation: high rate of obesity and overweight. It seems that all America's weight-loss problems along with diets and any kind of dieting pills crossed the Ocean. Gastric Bypass Surgery ? What Happens Afterwards? After patients have had gastric bypass surgery comes a very challenging and demanding few months ahead. It isn't easy, no matter what those success stories on the adverts tell us. It requires a great deal of mental and emotional toughness. Unfortunately these assets aren't always seen in the morbidly obese, and must be developed to ensure a healthy life and weight loss after the surgery. Pick Up Your Pen and Lose Weight! Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. |
© Athifea Distribution LLC - 2013 |