|
|
| www.1001TopWords.com |
|
|
No More Stagefright - Have Fun Speaking!
7 Tips that calm and center you before your presentation: 1. Breathe and stretch before your presentation for at least ten minutes. This refreshes you, gets oxygen flowing to your brain and releases the hold your mind has on your body which gives you that "pent up" feeling. 2. Bend your knees slightly and bring your torso over your hips, so that your back is long and loose and your tailbone is pointed towards the floor. Let your shoulders drop. This put you directly aligned over your center of gravity and makes you stronger and calmer. 3. Shake your hands loose. This helps with creativity and mental agility. 4. Rehearse your opening and closing. Slowly go over the words you will say so that you are confident. 5. Before you speak, take a deep breath and find a face in the audience to connect with. Smile. Let them know you are glad to be there with them. 6. Remind yourself how important it is for people to receive this information. This takes the responsibility off you and puts it on the subject that they need to learn about. 7. Do a soft humming exercise. Close your lips and softly hum using the letter "mmmmmmmm." This warms up your resonance and gets your tongue and lips relaxed and loose. Remember, the presentation is not about you. People have come into the room needing to hear the information you have for them. What you need to think about is them and how much they need to hear the information! It helps them and takes your mind off YOU! For the past 18 years Dianne has worked with Fortune 500 Companies, like Starbucks and GE, and top government agencies to optimize leadership & communication skills. As a veteran Broadway stage performer, Dianne knows how mastering public speaking can catapult your career, and her expert coaching makes your process a fun, meaningful exploration into your best self. Dianne offers keynote speeches, group workshops, and sees clients one-on-one in the Los Angeles area or on the phone. For more information on how Dianne can help you become a dynamic public speaker, contact her today for a free consultation. Phone: 818-789-4791
|
|
|
|
RELATED ARTICLES
13 Publicity Tips for Professional Speakers In a funk because other speakers seem to be snagging all the media attention? It's time to start claiming your share. Here are a baker's dozen of tips that will boost your publicity efforts and help you finally get noticed. Feedback I believe that asking for and acting on objective feedbackis the best way to improve your speaking skills. In our Excellence in Speaking Institute (ESI), wecall this 20/20 feedback. 12 Ways to be a Confident Public Speaker Speak from your heart. If you believe in what you say, than others need to hear it. All confident speakers fall in the P2 (passion plus persistence). Be sure your speech contains your most fundamental beliefs and comes from authenticity. Be a Guest Speaker and Attract Business Being a guest speaker in front of the right audience can be an excellent way to attract new business. Many clubs, organizations, conventions, and trade shows seek guest speakers who can provide useful information to their audience. The opportunity to speak in front of an attentive group can certainly boost your business, whether you are a service or product provider. Fear! I am terrified of heights. The thought of skydiving, for example makes my stomach do somersaults. I am also very nervous about closed spaces, claustrophobia. People and what they are afraid of is a fascinating subject. Fear itself is a funny thing. For example, in a survey respondents indicated that even more than death, they were afraid of public speaking! The Ten Habits of Highly Effective Speakers Successful speakers do not do all the right things all the time. They often take risks and risk bombing. But all top speakers take daily action, to move towards their goals with many adjustments. Here are ten ways to be a highly effective speaker. The Best Practical Tips for Overcoming Stage Fright As one who does some speech coaching, I have heard all of the crazy ideas on how to conquer stage fright, but I think in more basic ideas. Actually, just a few. Dont Judge an Audience by its Stare Don't Prejudge A Situation: In the areas of emotions and feelings, it is important to avoid the natural human tendency to take situations at their face value no matter how practiced one is in making presentations. Speech Training - Building Your Voice, Tips from a Professional Having a clear and confident voice is an essential business skill to be an effective leader, manager and communicator. You Too Can Be A Public Speaker Have you ever watched a speaker and said, "Wow, I wish I could speak like that"? or "That person was just so wonderful. I could never do that." Well, I've got some good news for you. You too can be a public speaker. Public speaking is a learned skill, so anyone can do it. You just need to follow some simple steps and practice, practice, practice. If you know how to talk, you can become a public speaker. Lessons in Love for the Shy at Heart One of the biggest regrets of my life is that I was cursed with the shyness gene. Shyness is an often misunderstood condition that can leave the afflicted alone and miserable. As a victim of shyness, I completely understand the pitfalls. I also understand that there are levels of the condition that start at "painfully shy" or (as I think it is referred to nowadays) "social anxiety" to simply being "uncomfortable" at parties. More outgoing people tend to brush off shyness as something that is easy to get over. However those of us who suffer with it day after day realize that it would be comparable to asking an alcoholic to stop drinking. Doable, yes ? but easy? Hardly! But whatever your comfort level, shyness does not have to be a life sentence of aloneness - there is still someone out there for you. How to Present Your Proposal at an Executive Meeting What's the worst reaction you've ever gotten when you made an important presentation? Probably, it would come in second to the one I just heard about. A woman-ironically she was interviewing me for an article about "Knockout Presentations"-told me the story of her disaster. It was early in her career as a policy analyst. She was just out of school, proud of her MBA and working in her first real job. When her supervisor praised a report she'd done, she was thrilled. She was less thrilled when her "reward" turned out to be presenting the same report to their executive team. Directing Voiceovers: Dont Be, Do! Directing a voice-over talent you've hired to read a spot for, say, dog food is pretty much the same as directing a great actor in a scene in a major film production. Well, almost the same. Go with me here. Youre Making Me Nervous Almost everybody is nervous when they stand up to speak. There's no shame in being nervous. However, if you are too nervous, your anxiety will spread to your audience, making them nervous in turn. Speaking Body Language I observed an almost surreal event when I was a business student. Speech Making - Reasons Why People Dont Listen Making a speech seems simple. You speak, others listen. However this isn't always the case, in fact one of the biggest challenges for speakers is getting their audience listen.If you have to make a speech - you want it to be memorable and successful. If you understand why people don't listen, you will be more successful at getting them to listen! Are You Talking the Talk? "More learning occurs through emotion than through intellect" C.S. Lewis Analyzing Your Audience and Assessing Comprehension Through Feedback Aside from fielding and asking questions, there are other ways of analyzing audience attention and feedback. Unfortunately most trainers are unaware of these methods or feel audience analysis is not really all that effective or important. Nothing could be further from the truth. Analysis is the main tool for what is known as the "functional approach" this dictates that you always seek to measure your progress toward an objective as well as the accomplishment itself. Without the ability to analyze feedback, trainers may have unrealistic or false impressions about the progress being made in the presentation, and thus will be uncertain or wrong in determining their success. Boost Your Confidence, Credibility, and Career There's one skill you can develop that will boost your confidence, credibility and career. It's public speaking. If the very thought makes you queasy, you're not alone. For some people, only death is more frightening. For others, death is preferable. Are you the latter? Avoiding the spotlight? Suffering not just butterflies but sheer panic? Dry mouth? Shaking hands? Flushed or pale face? If this sounds like you, then consider overcoming-or at least controlling-your fear. You can start by attending a Toastmaster's meeting and picking up a couple of books for additional help. Top 7 Steps to Better Public Speaking Whether you want to be a part time, full time or BIG time speaker you must speak, speak, speak. At first, deliver 25-30 minute free talks to service clubs and community organizations. Consider it to be your off-Broadway tryout. A great opportunity to fine-tune your program?and maybe get some future paid business!
|
| © Athifea Distribution LLC - 2013 |
