www.1001TopWords.com |
Do You Believe What You Think?
If you work toward what you dream, the dream can come true. You can achieve success. You can tell others one day about your success story. It's a better place to live than in the isolated place where you feel the pain of depression and the frustration of not getting what you want and need. If you really want something, who knows how it can happen for you. But you have to take some form of action, even if it is only to write down what you desire or hold an earnest conversation with yourself about what you want in your life. Any plan is better than no plan. Inaccurate plans will later lead to more accurate plans. Any action is better than no action. Hesitant action will later lead to bold, decisive, effective action. Nothing happens until something moves. And you have to be the one who makes it move. As you move forward, you can refine your attempts. In the place of emotional poverty, people think of themselves as failures. They think that the things that they want are not possible for them. The fable of abundance is for other people, but not for them. Yet is it true? Do you find yourself believing the story you tell yourself? In your story, other people are to blame, and the world is uncooperative, and you are too helpless to do anything about it. In your story, you tried and failed, or someone let you down, or something bizarre happened just before your big break. Is your story true? Is your interpretation of the flow of events absolutely accurate? How does it make you think and feel when you tell yourself how things could have been or should have been? How empowered do you feel when everyone involved in your drama, including yourself, must bear the blame for your current suffering? If you believe what you think, then suffering is inevitable. Do you honestly believe that you are a miserable failure? Is your life really a tale of failure to thrive? When we question what we believe, we can find a great freedom to experience life in a more wholesome way. Abundance in life is possible. Resource Box Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life Copyright 2005 Saleem Rana. Please feel free to pass thisarticle on to your friends, or use it in your ezine ornewsletter. It's a shareware article.
|
RELATED ARTICLES
Does Lack of Confidence Stop You? Ever had the sense that there is more to life than you're experiencing? The Power of Negative Thinking For some reason, most people find it easier to think in a negative way than in a positive manner. It seems that some effort is needed to think positive thoughts, whereas negative thinking comes easily and uninvited. This has much to do with education and the environment one has been living in. Dump Those Negative Tapes Every time something doesn't go quite right (rather frequently for some of us), we start berating ourselves. We can be the soul of courtesy and forgiveness to those we care about and then turn and savage ourselves in the most brutal fashion. How many times have you told yourself: "I'm an absolute idiot!" What was I thinking?" And that is just the start. Reacting To Given Situations! The milkman knocks at the door of the old lady's apartment. He notices that the door is open. He slightly pushes the door open and finds that she is murdered. His natural reaction to the situation would be to scream with fright, fully shaken up. The fear that someone might blame him, and the fear that the police might interrogate, flashes in his mind. But once he takes control, he begins to respond to the situation by calling the neighbours. Questions and Affirmations - The Art (and Science) Of Talking To Yourself I Hear Voices? Another Life: I Wish I Were Someone Else In 1978, Erma Bombeck wrote a book entitled "The Grass is Always Greener over the Septic Tank." It was a most humorous read, at the time. Of course, this title falls in line with the idea that "the grass is always greener on the other side of the fence." But, her sentiments hit the idea head on in noting that there must be some specific reason that the grass is greener "over there." While the top layer is nice, plush, and green, what is it that boils underneath? Becoming Excellent: Outsmarting Racism Thinkers know better than to be racist. It's generally understood that racists are, well, not thinkers. It's not that racists are necessarily stupid--it's that they are ignorant. Fearing the Future: I am what I Fear! When we were children, we were fearless. We would stick our hands in the fire, chew on the beetle bugs, and eat that dirt. But, over time, we learned those things that we should not do through experience and from "parental voices" --- those baseless fears passed down through the generations. Later in life, we learned that fire burns, beetle bugs are "yucky" and dirt is not nutritious. But, we also learned all of the things that our parents learned, including their fears and phobias, and integrated those lessons into our own "belief systems." The View From Nana and Papas I'm a working mother with a preschooler, worrying about Mom and Dad, who are approaching their eighties. See, I'm part of the growing number of Americans who are caring for aging parents (or wringing their hands in anticipation of it) and raising a child simultaneously. Think Positive: Using Affirmations to Create Health, Wealth and Beauty You've heard the buzzwords: Attitude is everything! Change your perspective! Have a positive outlook! But, can these words really change our future? And if so, how? Failure is Only Feedback Does the thought of failure send a cold shiver down your spine? Failure is the thing most of us spend the greatest amount of energy trying to avoid. What is failure? Lessons From Anakin Skywalker: Making Better Choices Through Recognizing And Managing Our Fears In the latest and final Star Wars saga, Anakin Skywalker makes the choice to surrender to the dark side of the force. Thus makes his transformation complete into the evil Darth Vader. This choice is motivated by Anakin's fearful premonition that his pregnant wife Padme will die in childbirth. We watch as the tormented Anakin succumbs to the influence of Chancellor Palpatine who suggests that it might be possible to save Padme using the dark side of the force. How to Get Rid of Stinking Thinking Q: I seem to beat myself before I ever get started. I catch myself trying to talk myself out of doing anything because of all the obstacles I see. And then I end up regretting not doing anything and get more and more frustrated. A friend of mine pointed this pattern out to me, but neither one of us knows what to do about it. What should I do? The Power of the Mind Each of us has a mind by which we convert ideas from spirit into the physical world. The mind is like a computer which when programmed will carry out certain tasks. Once programs are fully integrated we carry them out whenever the right key is pressed. Our automatic reactions are sometimes called subconscious programming. Actions become so habitual that we don't even realise we are doing them. How to Build Rock Solid Self Confidence You have probably noticed those people at work, school, and in your daily life that always appear to be self confident and on top of world. Never Run Out of Altitude, Airspeed, and Ideas at the Same Time: Lessons From the Vietnam POWs Bosses can't control many things at work. In fact, they probably can't control most things, but they can control their own reactions to unfortunate events, and they can help their direct reports feel authority over their reactions to unpleasant and unexpected changes. When hard times rear their ugly heads, the boss has to be a kind of hero, the rescuer who looks after others and helps them keep from losing their perspective and their coping resources. Becoming aware of the value of humor can increase our understanding of the powerful role mirth and laughter can play in helping us bounce back from hardships, and in turn, help others cope with adversity. In other words, humor can give us a bit of control in situations when we would otherwise feel as though we had no power over our destiny. To Compete or Co-create? - That is the Question! As a financial economist my motivation has long been to understand a simple academic koan: "why is there scarcity in an abundant world?" A koan is a question in the history and lore of Chan (Zen) Buddhism, to which the answer is inaccessible to rational understanding, yet may with great effort be obtained through accessing our higher collective mind. The motivational force driving my financial studies and research rests in the little known fact that the planet earth and this universe have such great abundance that no living being need lack anything! When Laughter Does Not Come Easily The surge of emotions. Taking Yourself Too Seriously? - Suggestions for Reclaiming Your Perspective "We can change our circumstances by a mere change of our attitude." - William James, 19th Century American psychologist and philosopher Define Yourself With Confidence As a trainer of coaches I often teach my students to move beyond the skill of coaching into the skill of self-trusting. Having great mastery of a specific skill is important, but without self-mastery all we become are manipulators of open-ended questions. Coaching is much more than that. |
© Athifea Distribution LLC - 2013 |