www.1001TopWords.com |
Wahms, Dont Compare Yourself With Others!
Wahms, do you constantly compare yourself with others and come up short? You know how it is...you feel like this wahm's website looks better than yours,that wahm's direct sales business is more successful than yours, and then there's that one wahm who is everywhere spitting out infoproducts, seemingly in her sleep. Do you torture yourself like this? This is something I've been giving a lot of thought to lately. Maybe it's because I had to take a long hiatus from my own business to start a baby growing, or maybe it's because as women we just tend to compare ourselves with other women and focus on our perceived inadequacies. As wahms, we even tend to justify our negative thinking! Whatever the case, I hope I can help you avoid this problem with some things that help me when my thoughts turn negative. First I'll talk about why comparing yourself with others is a fruitless exercise, then give you some positive steps to take to help you stop it! 1) Comparing yourself to others is an incredible waste of energy. Here's why: We're all unique individuals with different talents, skills and abilities. One wahm may excel at technical aspects of web design while you can write great articles. One wahm may be a great networker who is always finding JV opportunities while you can optimize web pages with one hand, nursing a baby at the keyboard. One wahm may be a real people person while you're great at testing and tracking your marketing efforts. Use your unique talents and personality to your benefit in your business. Keep honing your skills and beefing up your weak points with learning, but don't expect your basic personality to change! Celebrate your strong points. If you need to, treat yourself like a child. When you do something you're proud of in your business day, say out loud: "Great job! I'm so proud of you!" Or put a cute little sticker in your organizer, paint your toenails, drink something hot and yummy, whatever...just give yourself some positive reinforcement. Let's face it...wahms need more energy to do all they must do, don't suck it up with negative thinking! 2) Comparing yourself with other wahms is unfair. Everyone also has different challenges. Are you pregnant? Have little babies or toddlers? Several children? Chronic health problems? A special needs child? Are you a single wahm? A husband that works too much? Caring for an elderly relative? Limited budget? See what I'm getting at here? Stop beating yourself up and acknowledge your challenges. We all deserve a pat on the back for doing something to improve our financial standing whilst caring for house and home! Now, let's talk about some of the things you can do to stop comparing yourself with others. 1) Decide whether this negative self talk is just moodiness/fatigue/morning sickness or whatever, or if you really DO need a kick in the pants. Proceed accordingly. 2) Acknowledge the challenges that you work around, mentioned above. Give yourself about one minute to do this. 3) Now get busy. Get your notebook (the one you keep within reach at all times when those great ideas come to your mind) and make sure you've completed your "Daily Activity Standard" (those activities that pay you that must be done daily). If so, spend 15 minutes working on that project you've put into bite sized pieces. Finally, remember that appreciation attracts prosperity, and thoughts of lack and "woe is me" only repel it. And don't waste any more time comparing yourself with other wahms! Carrie Lauth publishes a free "no fluff" ezine full of helpful information for work at home Moms. Get your free copy plus free subscriber goodies at http://www.business-moms-expo.com/newsletter.html
|
RELATED ARTICLES
Life Can Seem Unfair Until We Change Our Perspective! See How! Empty, Hollow, Nothing?.those words shout the sound of disappointment and disillusionment of life for many people; the experience of many people as they grab for possessions, power, knowledge, and the sweet things of life. But, what do they find? Yeah, you guessed it, emptiness, disappointment, and the awareness that Life sucks and then you die. Take a Gratitude Break An old Joni Mitchell song reminds us, "don't it always seem to go that you don't know what you've got 'til it's gone." Stop what you're doing right now, look around and take a quick 30-second gratitude break. Take this moment to appreciate all the things you'd really miss if they were gone. 10 Tips for Practicing Positive Thinking as a Tool for Managing ADD At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to manage those challenges and move forward. Get Out of Your Way! We hear a lot these days about accepting responsibility for our actions and it is about time we did. Time is out for casting blame and pointing righteous fingers at others to cover up for our own shortcomings and acting out behaviors. We have got to "nip it, nip it, nip it in the bud" if for no other reason than our own mental health. Discovering Opportunity in Times of Challenge You may be facing a type of disappointment, frustration, loss, or general sadness. It is in these times you can immediately begin to search for the counterbalancing positive to it. This is a flawless universal law: An opposite condition must emerge to offset the initial condition. All Your Problems Are Based In False Beliefs! All the problems that any individual has in their lives can be found to have roots in what are called "false beliefs". These can be false beliefs about themselves, about other beliefs, about emotions they may harbor or entertain, about others, and about their reality. Such beliefs form and get stored in one's consciousness throughout the course of one's life. They often are never questioned and thereby are used to supposedly help that individual move through their life. Self-esteem Boosters: 5 Action Points ? Make a list of all your accomplishments in life so far. Whatever you consider an accomplishment qualifies ? your education, successful parenting, promotions, and skills you have acquired, overcoming adversity, a happy marriage, weight loss etc. Include everything; leave nothing out. Do you know people who do not have any of the successes you have listed? Someone who didn't finish high school like you did, isn't as qualified on the job as you are, or cannot sing like you do? Most likely you do. You have achieved something that someone else hasn't. And you should give yourself credit for that! Halt All Complaining Have you ever thought about you have a lot to be thankful for. Lets look at some of the things most people don't look at: Are You A Victim Of FABS? Part One Have you heard of the FABS? The FABS are quadruplets; they are not identical but they are very, very similar! The FABS are: Fear, Anger, Blame and Shame. This quartet love to arrive, uninvited, at people's houses and literally stay forever. They will certainly stay as long as you allow them to; they never seem to get tired of hanging around and causing troubles for the unsuspecting host. Your Thoughts Are Powerful The only thing between you and your desire to be successful and wealthy is one single fact: You are not successful or wealthy because of how you think. This little known fact keeps many from reaching their goals of success and wealth. White Sun: How to Cultivate Ones Body Drinking damages the soul; being lustful damages the vitality; greed damages the virtues; anger damages the liver; smoking damages the spirit. These are the five poisons between Heaven and Earth. The world is polluted with these five filthy elements. Heaven has the spirit of the five fundamental elements and Earth has the characters of the five fundamental elements. Self-esteem: Does It Really Matter? Some people are full of confidence and able to meet even the most difficult challenge with an air of authority. A good level of self-esteem is essential for us to function successfully in our professional and personal lives. Sally Foan, principle trainer at The People Tree, looks at the importance of self-esteem and how we can build on it? Do You Neglect The Power Of Your Mind? James Allen, who wrote the masterpiece, As a Man Thinketh, talks about the vital power of the mind in creating success. "All that a man achieves and all that he fails to achieve is the direct results of his own thoughts. In a justly ordered universe, where loss of equipoise would mean total destruction, individual responsibility must be absolute. A man's weakness and strength, purity and impurity, are his own, and not another man's; they are brought about by himself, and not by another; and they can only be altered by himself, never another. His condition is also his own, and not another man's. His suffering had his happiness are evolved from within. As he thinks, so is he as he continues to think, so he remains." Finding Meaning in Life: Three Steps So how do we find meaning? The first step is through personal experiences ? experiences through something to which we are familiar and through someone we value. Develop your appreciation of beauty ? that is heightening your sensitivity to beauty such as in great art or wonders in nature. The most important of all these type of experiences is the love we feel toward each other. To love another and to demonstrate this to such an extent as to allow your beloved to develop ? and by doing this we will find that we develop meaning ourselves. Love is the highest purpose to which we can aspire. How Attitude is Everything "Most overnight successes are just plain lucky. Just ask any failure." Distortions are False Beliefs Programmed Every Day by Self and Those Around Us Distortions are False Beliefs Programmed every Day by Self and Those Around Us which Causes Feelings of Useless, Self-pity, Selfishness, Insecurity, False Moral Standards, and Social Withdrawal. Five Ways to Be More Encouraging We all need encouragement. Even the most callous, hard headed self made person needs encouragement to stay on track and move forward. This isn't news ? it is something we all know. Another Life: I Wish I Were Someone Else In 1978, Erma Bombeck wrote a book entitled "The Grass is Always Greener over the Septic Tank." It was a most humorous read, at the time. Of course, this title falls in line with the idea that "the grass is always greener on the other side of the fence." But, her sentiments hit the idea head on in noting that there must be some specific reason that the grass is greener "over there." While the top layer is nice, plush, and green, what is it that boils underneath? The Power of Positive Thinking: Unlimited Possibilities Does negative thinking pay? Is it desirable for me to encourage thoughts in my mind that break down, hinder, and incapacitate me for good work? Do I want negative thoughts that inevitably bring discontent, unhappiness, and ultimate failure in their train? Increasing Expectation Positively! At your next staff meeting lead your team through the following discussion and exercise. |
© Athifea Distribution LLC - 2013 |