|
|
| www.1001TopWords.com |
|
|
Improve Your Self Confidence
Knowing yourself is the foundation of self-esteem, self confidence and personal development. Man has been seeking himself since the days of the Oracle of Delphi. "Know yourself" said the Oracle, but she spoke in riddles and the men who had come a long way to get a simple answer from her wise lips went away even more confused. Yes, it isn't easy to really understand a human being. And, to understand others, we need first of all to understand ourselves and to gain self-esteem and confidence. How can we do this? There are ways to work on this and we can do it in the comfort of our home if we don't want to attend evening courses in self confidence and self-esteem and meet others in similar situations. Some tips: * Write down your positive achievements, all that you can remember; educations, jobs, loves and relationships (even if they ended, you still achieved them), friendships, children, driving licence... Look at what you already have and realize you have done rather well. * Write down good things that others have said about you. Read through old documents from former employers or teachers that state all your strong sides. Maybe you forgot you had them? * Make plans. Ask yourself what can be done. What can you change to make things better? Write down precise goals and write a step-by-step plan on how you intend to achieve your goals. *Decision. Make a decision that tomorrow you will start dealing with the first step of your plan. When you read what you have written you will realize that you have grown and developed over the years. That also means that you can grow and develop further. John Samtron, is the editor for http://www.self-confidence.tv. All the resources you will need to improve your level of self-confidence are right here on http://www.self-confidence.tv. By using these resources you will feel like a new person in no time. We offer our visitors two tools designed to help them develop better self-confidence. We offer a FREE self-confidence interactive course and Unbreakable Confidence ? the most comprehensive self-confidence eBook available today on the Internet.
|
|
|
|
RELATED ARTICLES
Big Move to a Small Town I'm getting calls from folks who say, "I hear you moved to a very small town. I'm thinking of doing the same. What's it really like?" Doubting Your Way To Success!... Ridiculous... Oh? Ever had a problem with doubts? Ever felt that nagging feeling down in the pit of your stomach that says, "It ain't gonna happen this time"? Have you ever wanted to throw in the towel and just quit? If so, you've experienced having your head full of doubts. Here is the good bad and ugly. All In The Mind "In life, if you give yourself a concession, you'd take it" -Alvin Poh Attitude Adjustment 101: Nine Ways to Transform You From Mediocre to Magnificent "Work on your career and you'll make a living. Work on yourself and you'll make a fortune." Our Worst Enemies Most of us love to think that our problems are the result of the actions or in-actions of others, economic conditions, timing and any number of other things outside our control. These things do in fact have a bearing on our situations. They are not however, the root cause. The real problem lies within! How You Doing? The Answer is Up to You and It Will Make Your Day Great If You Answer Correctly! How are you? That's a loaded question, and I'll tell you why: Take a Gratitude Break An old Joni Mitchell song reminds us, "don't it always seem to go that you don't know what you've got 'til it's gone." Stop what you're doing right now, look around and take a quick 30-second gratitude break. Take this moment to appreciate all the things you'd really miss if they were gone. Lose Your Hope And You Can Bring Down The Curtain! The others in the raft didn't seem to share Eddie's state of mind. His companions clearly began to think about what lay beyond death; And, to think about it in terms of their own lives. Eddie said, "at no time did I ever lose hope that we would be saved." Instead, Eddie tried to impart something to his comrades that would help them and be of great value to them. What was it? Five Ways to Be More Encouraging We all need encouragement. Even the most callous, hard headed self made person needs encouragement to stay on track and move forward. This isn't news ? it is something we all know. How To Reduce Anxiety When Affirmations Dont Work Have you ever read that you should think positively when you are feeling anxious? Let Your Subconscious Be Your Guide... Oh Really? Not! Do you ever feel sorry for yourself? Do you ever feel like just sitting down and having an old fashioned pity party? Have you ever had that "woe is me" kind of predicament? Somebody said I guess I'm just like Job. Well guess what? Job got healed, and he got back all his earthly possessions and wealth. You can too. Discover how! Positive Thinking - Anxiety & Panic If you suffer with or have in the past suffered with anxiety and panic disorder, then you certainly know what its like to be swallowed up by your negative thoughts and feelings. The Art of Jiu-Jitsu Using an opponent's force against them is the fundamental teaching of the Jiu-Jitsu art. When two equal and opposing forces go head to head the force is neutralized. If the forces are unequal, one side gains a marginal victory. Using the force of an opponent requires little or no energy of your own. It is simply a matter of redirecting a force that could have been opposed. Lifes Curveballs Do you realize how good you have it? Yes, everyone has problems, but it could be worse than what it is now. Yes, everyone has a bad day or two, but it could be worse. Life can throw some serious curveballs at us sometimes. 11 Great Ways to be Positive about Change Look for the positives!Seek them out - those little scary places that it's challenging to let yourself go to - the positives are genuinely scary, because they give you hope and it's hard to let go of all the fears you have right now - so hanging onto them is the easiest path!So try letting yourself go, just for the heck of it!Take that step back from being 'done to' and take the initiative. At work, at home or wherever, this can be a great time, if you let it. There are loads of ideas why. Here are eleven of my favourites...Personal GrowthChange gives us great moments for self-development and personal growth. It is in times where there is a lot going on, where we have to get out of our box to think, even when change is imposed, that we move forward.Involving OthersDuring change periods we can create relationships that are new - and we, as managers, have a great chance to bring others into our confidence and into our network.AdventureThere is something about change, large or small which creates 'something different' from our routine day. This is pretty cool really. We are being provided with stimulating mental exercise to make the best of things happening differently. It might not look that way, but change brings adventure!Building it inLearning about big changes, means that we can closely observe why those changes are necessary. We have to make radical changes because we have strayed well off course. So as we learn, we can make provision to have some minor course corrections rather than completely the wrong destination.ChallengeIn his great book, 'The Inner Game of Work', Timothy Gallwey talks about the fine balance between security and challenge being what gets people motivated. By creating new things to learn, to do, we stretch our people - and ourselves.OpportunityChange brings new opportunity. For learning; for understanding ourselves better; for new perspectives; for different roles. These can be grasped personally or they can be dwelt on miserably. The better choice is to go for it!Team BondingChange exercises, big and small can be great to develop a team. Where there is the opportunity to work together, manager with their closest people there are often places, moments where the team spirit; the trust and the shared commitment - the 'Dunkirk spirit' even, enables future potential of a team to be loosened.HonestyWhere radical change proves necessary it enlightens those involved that where they are is not where they need to be. Carrying out a review of why serious change is necessary and seeking the real truth is very revealing. The icing on the cake for those involved in organisational change processes is to create a feedback loop that renders future major change unnecessary.ChoiceChange is not truly necessary. Change is about choice. You have the choice whether to accept it positively or not. It is your choice and everyone has that - believe it or not. No-one is holding you down to prevent you getting away. Take personal responsibility for the choices you make.FocusChange gives the opportunity for and usually gets really down to the gist of the issues that have precipitated the need. This is good. Your organisation is realising that things need to be different, for all sorts of reasons, but usually for the health of the organisation and that means you, usually. For some it may mean loss of role, status and even job - now what positive opportunity does that bring!PassionAnd finally, we have the opportunity to review our own roles, not just in the workplace, but in life too. Are you passionate about your work - or are you just muddling through? Are new opportunities presented to you personally through change - within or without the place where you work today? What is your personal passion and how do you work towards making that how you spend every day of your life? Failure is Celebration Time Failure is my favorite subject. For I have spent my life failing. My failures have not been once in a lifetime affaire. They have been too numerous even to begin listing them here. Let me brag a bit more. My failures have never been ordinary failures. Whenever I failed, I was literally on the street not knowing where my next meal would come from. Success or Failure: How to Cope With Failure There is no such thing as failure ? only feedback ? we can learn from our failures. Do not let apparent failures beat you up, learn from them. As humans, we tend to be harder on ourselves than others are. A small child learning to walk never fails to get up and try and try and try until success is achieved. It is the same in life; every failure is a step closer to success. How To Stay Positive In spite of The Negativity Around You I'm often asked how it is that I stay so positive. Now allow me to clear up some misconceptions you might have based on that last statement. I am not one of those folks that walk around with what is commonly referred to as a career politician's smile painted across my face. The Mind?s Power Fusion Component It is widely believed that just anybody has the intrinsic potential to unfold an idea that will generate the revolutionary change(s) the world needs. That's erroneous! Choose Wisely During these times of uncertainty in the outside world, look inside your self. Are you feeling uncertain? Are there new energies happening in your life? Are there new feelings and paths of direction to choose from? Have you been listening to your inner sense of self?
|
| © Athifea Distribution LLC - 2013 |
