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Creating Success Through Self-Affirming Thought Patterns
Everyone of us has the potential to successfully more through the unique problems that face us. Creating success often involves identifying the many ways in which we continue to think negatively - and the many ways we limit ourselves. The next step becomes acknowledging and releasing the fear beneath those limitations and replacing ineffective strategies with newer ways of thinking and newer ways of feeling about ourselves. Below is a shortened and condensed list of practices to continue moving forward on your own path. This list is in no way complete. But sometimes we all need brief reminders to get us back on track. ACKNOWLEDGE YOUR WORTH I am now accomplishing my goal of _______________. I am beautiful. I am lovable. I can have what I want. I deserve to feel good. I allow myself to feel joy now. I am filled with faith, certainty, and confidence. I have faith in who I am and who I am becoming. I am good enough right now where I am. I forgive others and I forgive myself. CREATE A LIST OF REASONS WHY EX: ___________________________________ ___________________________________ ___________________________________ ___________________________________ YES, I CAN I can deal with this. I don't need to be perfect. I'm doing this because it brings me joy to do so. I am calm and centered. I breathe and stay in touch with my gut and heart. I am safe in the world. Everything I need is already in my possession. LET GO OF OLD TAPES BEST CASE SCENARIO CHOOSE TO I choose to . . . I now have . . . I am able to . . . It is my wish and choice to . . . I am willing to . . . I am now already . . . BELIEVE Believe in your abilities. Believe in your dream. Dr. Annette Colby, RD For free inspirational newsletter, articles & info visit:http://www.LovingMiracles.com
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