www.1001TopWords.com |
8 Super Ways To Avoid Procrastination
We are all guilty of delaying what needs to be done at sometime or another; so learning ways of how to avoid procrastination is beneficial to everyone. Although learning how to avoid procrastination is simple, applying the principles is harder as those who do procrastinate, will put off even attempting to avoid procrastination itself. Some simple tips on how to avoid procrastination are as follows. It's all a simple matter of retraining yourself to get the job done. 1. Prioritize your daily tasks. Decide what has to be done, should be done, and what you would like to do. 2. Get the worst out of the way first. Do that 'have to' job first; get it over and out of your hair. By doing the 'have to's' first, it leaves the rest of your time to do those want to's and should be's. Doing this one simple thing is one of the best ways to avoid procrastination in the first place. 3. Delegate, if possible, some of the worst things on your list to others. This will allow you to move on to other things and allow you to avoid procrastinating on those things you really don't want to do in the first place. 4. Make a list every morning of what you need to accomplish throughout the day. Reward yourself each time you check an item done. 5. Look closely at how you procrastinate. Do you surf the web when you should be doing the accounting? Do you read and answer email when you should be doing that office report? Once you figure out the things you do to put off what needs doing, it's easy to figure out how to avoid procrastination by eliminating those behaviors. If you can't eliminate the behavior, save it for the reward of getting the job done. 6. Keep a day planner. Write down what has to be accomplished and block out the time you are going to do it. Once the job is done, check it off or draw a line through it. Seeing the checkmarks on paper will motivate you to move on to the next item on your list. 7. At the end of the day, write down what you have accomplished. This can sometimes be its own reward. As you see the list grow from day to day, you will begin to look for ways to avoid procrastination yourself. 8. Write out a set of goals for yourself. List where you want to be next week, next month, next year and five years from now. Look at how what you are putting off keeps you from reaching those goals. Knowing how to avoid procrastination is really all about setting personal goals for yourself and sticking with them. As you find ways to juggle all the things that have to be done, and see the rewards of getting them finished, you will find even more ways on how to avoid procrastination for yourself. Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm
|
RELATED ARTICLES
Forgotten Your New Years Resolutions Already? How To Get Back On Track How quickly we forget. We are only a few weeks into the New Year, how many of you have forgotten that you even made any New Year resolutions. Let It Fly Over Your Head Sarah Watson is a young woman who contracted HIV eleven years ago at the age of seventeen. She and her boyfriend discovered that they were both HIV positive. Miracles are Your Responsibility Miracles are your responsibility! What does that mean?Simple...You have a responsibility to create miracles inyour own life. The responsibility lies on your shoulders.You can't blame anyone else, and you can't look outsideof yourself for someone else to create the miracles foryou. In this article, I'm going to break down the word"Miracle", because each of you have a responsibility. Asyou know, my Why is to impact others and change the worldone heart at a time. As you read this today, my goal isfor you to take responsibility and realize that you havethe innate ability to create miracles. So let's get started! Everything Going Against You "When everything seems to be going against you, remember that the airplane takes off against the wind, not with it." Henry Ford I Should Be Doing... But...? What a perfect fall Saturday morning, clear sunny blue sky, with a crisp breeze blowing. It's just the one I've been waiting for to begin that yearly regimen, Fall Clean Up. Throwing on some old work clothes, gabbing a mug of steaming coffee and picking up the list of jobs off the kitchen table, I head outside. The Solutions to Lifes 10 Biggest Problems! Every day clients tell me about their problems, often in great detail, and I've noticed patterns that show up over and over. For many people, life's problems are viewed as "not enough money" or "not enough time". For couples, the problems are often around "communication" or "parenting" or sex. They think if they only had more money or more time or better sex or a better job, things would be wonderful. Make Motivation Stick Motivation is the elusive elixir. Not only does it help people do good work, and do it faster, but it also helps them feel good about it while they're doing it. Yet motivation always seems temporary, fleeting. We call a meeting, bring in a motivational speaker, and fire up the team. Yet, we know it won't last. 10 Ways to Overcome Procrastination: The Challenge for Tomorrow! Did you realize that as much as 47% of the time we spend on-line has nothing whatsoever to do with our work? In 1978 15% of the population stated that they do procrastinate somewhat. Only 1% admitted to chronic procrastination. In 2002 the numbers quadrupled! 60% of people stated that they experience mild to moderate procrastination in their lives and 6% stated that procrastination ruled their lives! In this era of "distraction overdose", make the decision to overcome procrastination by applying some or all of the following techniques. Is Work Still Necessary? I have a confession to make - several confessions in fact. Awaken The Sleeping Attitude Within You! I have made the statement numerous times that; "You are the most important living person." Take some time and think about yourself. Look at yourself in the mirror and see how long you can stare without walking away. If less than five minutes, then you need an attitude adjustment. Time Management - Finding Some Personal Time Personal time or relax time is often why people want to learn how they can squeeze an hour or so out of their busy day. Often though, personal time becomes television time. You may think that if you only have an hour left before going to bed, there's not enough time to start something so you might as well just watch T.V. Your Date with Destiny Destiny. What a powerful word. And the great thing about it? Everyone has one! You have a destiny! Another great thing about destiny? We have a significant role in shaping our own destiny! In essence, you can choose your date with destiny - powerful! Greed and Selfishness: Knowing The Difference And Loving Yourself! I hear many people discuss how selfishness leads to greed, or that being greedy is part of being selfish. I simply have to say that "greed" and "selfishness" are not the same things. These are "value words" and are based on ideas and information drilled into our heads when we were younger as something known as "basic morals." Ill Put My Money On The Kid! Now, the Fun Part. It is nigh time to find a way to take all the buck out of this bucking bronco we call the internet. I mean take all the gamble out of it!! This bronco is waiting to hand over to you all the true riches of life.........and obtain whatever you want... money, health, love, recognition, prestige. But, you gotta know something critical! Say It Aint So For years, many of us heard the phrase "Knowledge is Power." We actively devoured books upon books to advance our knowledge in the hopes of gaining power. Some of us even adopted the attitude that I can learn anything from a book. Yes, knowledge is powerful, but knowledge alone will not advance you to that next level of success, whatever it is. Even Though As often happens following one of the Best Year Yet programs I do, a message emerges for Monday Morning Coach. Recently I conducted a BYY workshop and what struck me was how often participants (I include myself in this group, since each time I present it, I am also vicariously examining my own life) stop themselves from taking action because of the underlying belief that they don't have "enough," or aren't enough (smart enough, thin enough, ready enough, etc.) to make things happen. The P Word... Procrastination A problem many of us are familiar with. Its showing up in your work environment interfering with your daily life?.and peace of mind. Can You Can Can? What You Can Do If You Really Go For It One hundred years ago the laundry girls of Montmartre invented a street dance which became known as the Can Can. Some dancers love it and some hate it. The audiences, especially the men, love it. Action vs. Self Delusion Knowledge fueled by emotion equals action. Action is the ingredient that ensures results. Only action can cause reaction. Further, only positive action can cause positive reaction. Put Some Fire in Your Desire One of the keys to success is staying motivated because it is being motivated that keeps us going out the door every day to change the world and reach our destiny! It is our desire for a better life, for change in ourselves and others, and for personal growth and fulfillment that moves our mountains! Desire! |
© Athifea Distribution LLC - 2013 |