www.1001TopWords.com |
Overcoming Procrastination
What are the reasons that YOU procrastinate?
There are many reasons for procrastination, but only one result. Stress, anxiety, and a great amount of wasted time. Marcia Yudkin, a creative consultant, describes a woman who put off cleaning her desk and sorting through her paperwork for an amazing 2 years. Her reason for procrastinating this important project? "She realized that going through the piles and cleaning off her desk would force her to confront opportunities she'd let drop with the passing of the time," Marcia explains. "She didn't want to face that." At times that you find yourself procrastinating, Marcia recommends asking yourself these questions: You may also want to consider a "Pros and Cons" sheet. Simply draw a line down the center of a piece of paper. On the left side, write down all the reasons for procrastinating on a particular task. Now, on the right side, write down all of the benefits of getting started and getting the job done. Once you can see how the "Pros" outweigh the "Cons" it should be easier to get started on the project. Here are some Time Boosting tips to help you get going in the right direction:
Procrastination is never our friend. It lowers your productivity, and, usually, the procrastinated task doesn't go away. I always tell my children to eat their least favorite food first at dinner, because, if they wait, they will have it left at the end. Same goes for tasks that we are not looking forward to. Get them done first, then move on to all the good things! About The Author © Mari Peckham Mari Peckham is the President of Peckham Enterprises and webmistress of PowerPromoPlus, your online advertising solution at: http://www.powerpromoplus.com To subscribe to her online advertising tips, tools and techniques ezine, Advertise_Online, send any Email to: advertise_online-subscribe@egroups.com or visit: http://www.powerpromoplus.com/advertise_online.htm
|
RELATED ARTICLES
Courage Is A Gift "It is not what happens to you, but how you react to it that matters. -Epictetus, the 1st Century Greek Philosopher Selective Perspective Picture this: A mother and daughter are looking at the snowfall from the front widow of their home. The daughter thinks: "Great, No school tomorrow." While Mom is thinking, "Great, how will I get to work tomorrow?" Choose Your Suffering - Be Willing to Pay the Price for Success! One day when my friend Todd and I were having lunch, he let me know the best piece of marital advice he ever received. He said "Phil, It's up to you. Choose your suffering." Do you Live the Life you Desire? There comes a time in every person's life when you look at yourself and wonder what became of all your dreams and plans for the future. What happened to that future? Is it too late now? Can I create a meaningful lifestyle? When Do You Enjoy Things the Most? It's a very strange concept. When you are in a place for a very long time, you don't really enjoy it. In fact, you might actually start to complain about it. However, when you are about to leave that place, you finally see something beautiful in the place and you actually enjoy your last 2 months there. You see the most that you can and you've never noticed them before. How to Eat an Elephant I recently returned from a wonderful vacation in the U.S. Ispent some time with my family, visited some friends, andspent three weeks in Alaska, climbing Mt. McKinley. Mt. McKinley,or Denali, is the highest mountain in North America. Before I started the climb, I asked a climber who had justflown off the mountain if he had any last-minute advice."Climb one day at a time," he said wisely. Come Alive! As many of you know I have a passion for helping people identify their dreams and go after them. What you may not know is that (much to my surprise) I have uncovered a spiritual aspect to my work. Taking Responsibility Taking action about our current station in life involves taking responsibility for our current state of affairs. When we acknowledge that we are the main culprits with regards to where we are now, we will more likely take responsibility for creating the future we desire. Three Simple Ways to Stay Focused While I was trying to find a subject to write about this month that would be of interest to my readers, I did many things with my computer. Lights, Camera, Take Action Have you ever had a great business idea? Gremlins! Time to Take Control It is a wonder we can function at all. Each of us has multiple personality types all crying for attention. Most of us think one way, work another, and feel in a personality style different from either working or thinking styles! And you question why you are sometimes confused? Knowledge Or Action It's been said that knowledge is power. While that's true to an extent, it isn't the whole truth. Knowledge without action is almost useless. It doesn't help to be a genius if you never do anything with the knowledge. I tend to think of knowledge as ammunition and action as a gun. (It's a typical guy thought, I know but it works for me.) Think about it. If you have bullets and no gun, they're pretty much useless. If you have a gun and no bullets, the best you can do is throw (action) the gun at the target. Not as useless as the bullets (knowledge) since action without knowledge is more productive than knowledge without action The Story Of A King And Three Maidens ? Six Keys To A Successful Relationship A King was trying to choose between three maidens to be his wife and queen. It was very difficult to judge since these women were all very intelligent and beautiful. He gave each maiden a bag of seeds and told them he was going on a pilgrimage for one year. When he returned, each of them were to give the seeds back to him. Whoever protected the seeds the best would become his wife. Ending Procrastination Perseverance is about as important to achievement as gasoline is to driving a car. Sure, there will be times when you feel like you're spinning your wheels, but you'll always get out of the rut with genuine perseverance. Without it, you won't even be able to start your engine. Whatever Happened to You? Whatever happened to all the dreams? The wants, the desires, the hopes, the cravings, the appetite, the passion? The aspirations of youth? Where did you go? Whatever happened to you? Nobodys Perfect Being human is being fallible. Evolution determines that we all are naturally different. The one constant in our lives and nature is that things will change. A feature or solution that seemed perfect a moment ago isn't now - because everything is constantly changing to solve current problems. Perfection cannot be achieved because of change. The ONE Question Winners ALWAYS Ask?. Over the past several years I have experienced my fair share of success. However, it has not been without its fair share of obstacles and setbacks. I was reflecting upon this recently as I confronted a recent disappointment. Hundreds of emotions raced through my mind as the reality set in that my deepest plans and desires were not going to reach my goals. What Gets Your Ass Out Of Bed? Beep. Beep. Beep. 5:51 am. The alarm is once again bringing my warm, cozy dream filled sleep to an end. Time to get up and take a shower. The Undeniable Power of a Mastermind Group A Mastermind is a group of individuals who are joined inpurpose. All bringing their collective talents andexperiences to the achievement of a common goal. The Greatest Secret To Producing Real SOLID Excellence! One fact stubbornly stays true: while everyone desires to succeed, only those who truly COMMIT to their dreams would be able to attain success. For most people, having MORE money, MORE freedom and MORE success is nothing but a feeble desire. The reality is that they can live without it even though it is great to have it. As a result, they never (and never need to) take enough massive action to achieve their dreams when something else more 'important', 'urgent', 'realistic' or 'down-to-earth' comes to fill up their time. |
© Athifea Distribution LLC - 2013 |