www.1001TopWords.com |
Traumas as Social Interactions
("He" in this text - to mean "He" or "She"). We react to serious mishaps, life altering setbacks, disasters, abuse, and death by going through the phases of grieving. Traumas are the complex outcomes of psychodynamic and biochemical processes. But the particulars of traumas depend heavily on the interaction between the victim and his social milieu. It would seem that while the victim progresses from denial to helplessness, rage, depression and thence to acceptance of the traumatizing events - society demonstrates a diametrically opposed progression. This incompatibility, this mismatch of psychological phases is what leads to the formation and crystallization of trauma. PHASE I Victim phase I - DENIAL The magnitude of such unfortunate events is often so overwhelming, their nature so alien, and their message so menacing - that denial sets in as a defence mechanism aimed at self preservation. The victim denies that the event occurred, that he or she is being abused, that a loved one passed away. Society phase I - ACCEPTANCE, MOVING ON. The victim's nearest ("Society") - his colleagues, his employees, his clients, even his spouse, children, and friends - rarely experience the events with the same shattering intensity. They are likely to accept the bad news and move on. Even at their most considerate and empathic, they are likely to lose patience with the victim's state of mind. They tend to ignore the victim, or chastise him, to mock, or to deride his feelings or behaviour, to collude to repress the painful memories, or to trivialize them. SUMMARY PHASE I The mismatch between the victim's reactive patterns and emotional needs and society's matter-of-fact attitude hinders growth and healing. The victim requires society's help in avoiding a head-on confrontation with a reality he cannot digest. Instead, society serves as a constant and mentally destabilizing reminder of the root of the victim's unbearable agony (the Job syndrome). PHASE II Victim phase II - HELPLESSNESS Denial gradually gives way to a sense of all-pervasive and humiliating helplessness, often accompanied by debilitating fatigue and mental disintegration. These are among the classic symptoms of PTSD (Post Traumatic Stress Disorder). These are the bitter results of the internalization and integration of the harsh realization that there is nothing one can do to alter the outcomes of a natural, or man-made, catastrophe. The horror in confronting one's finiteness, meaninglessness, negligibility, and powerlessness - is overpowering. Society phase II - DEPRESSION The more the members of society come to grips with the magnitude of the loss, or evil, or threat represented by the grief inducing events - the sadder they become. Depression is often little more than suppressed or self-directed anger. The anger, in this case, is belatedly induced by an identified or diffuse source of threat, or of evil, or loss. It is a higher level variant of the "fight or flight" reaction, tampered by the rational understanding that the "source" is often too abstract to tackle directly. SUMMARY PHASE II Thus, when the victim is most in need, terrified by his helplessness and adrift - society is immersed in depression and unable to provide a holding and supporting environment. Growth and healing is again retarded by social interaction. The victim's innate sense of annulment is enhanced by the self-addressed anger (=depression) of those around him. PHASE III Both the victim and society react with RAGE to their predicaments. In an effort to narcissistically reassert himself, the victim develops a grandiose sense of anger directed at paranoidally selected, unreal, diffuse, and abstract targets (=frustration sources). By expressing aggression, the victim re-acquires mastery of the world and of himself. Members of society use rage to re-direct the root cause of their depression (which is, as we said, self directed anger) and to channel it safely. To ensure that this expressed aggression alleviates their depression - real targets must are selected and real punishments meted out. In this respect, "social rage" differs from the victim's. The former is intended to sublimate aggression and channel it in a socially acceptable manner - the latter to reassert narcissistic self-love as an antidote to an all-devouring sense of helplessness. In other words, society, by itself being in a state of rage, positively enforces the narcissistic rage reactions of the grieving victim. This, in the long run, is counter-productive, inhibits personal growth, and prevents healing. It also erodes the reality test of the victim and encourages self-delusions, paranoidal ideation, and ideas of reference. PHASE IV Victim Phase IV - DEPRESSION As the consequences of narcissistic rage - both social and personal - grow more unacceptable, depression sets in. The victim internalizes his aggressive impulses. Self directed rage is safer but is the cause of great sadness and even suicidal ideation. The victim's depression is a way of conforming to social norms. It is also instrumental in ridding the victim of the unhealthy residues of narcissistic regression. It is when the victim acknowledges the malignancy of his rage (and its anti-social nature) that he adopts a depressive stance. Society Phase IV - HELPLESSNESS People around the victim ("society") also emerge from their phase of rage transformed. As they realize the futility of their rage, they feel more and more helpless and devoid of options. They grasp their limitations and the irrelevance of their good intentions. They accept the inevitability of loss and evil and Kafkaesquely agree to live under an ominous cloud of arbitrary judgement, meted out by impersonal powers. SUMMARY PHASE IV Again, the members of society are unable to help the victim to emerge from a self-destructive phase. His depression is enhanced by their apparent helplessness. Their introversion and inefficacy induce in the victim a feeling of nightmarish isolation and alienation. Healing and growth are once again retarded or even inhibited. PHASE V Victim Phase V - ACCEPTANCE AND MOVING ON Depression - if pathologically protracted and in conjunction with other mental health problems - sometimes leads to suicide. But more often, it allows the victim to process mentally hurtful and potentially harmful material and paves the way to acceptance. Depression is a laboratory of the psyche. Withdrawal from social pressures enables the direct transformation of anger into other emotions, some of them otherwise socially unacceptable. The honest encounter between the victim and his own (possible) death often becomes a cathartic and self-empowering inner dynamic. The victim emerges ready to move on. Society Phase V - DENIAL Society, on the other hand, having exhausted its reactive arsenal - resorts to denial. As memories fade and as the victim recovers and abandons his obsessive-compulsive dwelling on his pain - society feels morally justified to forget and forgive. This mood of historical revisionism, of moral leniency, of effusive forgiveness, of re-interpretation, and of a refusal to remember in detail - leads to a repression and denial of the painful events by society. SUMMARY PHASE V This final mismatch between the victim's emotional needs and society's reactions is less damaging to the victim. He is now more resilient, stronger, more flexible, and more willing to forgive and forget. Society's denial is really a denial of the victim. But, having ridden himself of more primitive narcissistic defences - the victim can do without society's acceptance, approval, or look. Having endured the purgatory of grieving, he has now re-acquired his self, independent of society's acknowledgement. About The Author Sam Vaknin is the author of "Malignant Self Love - Narcissism Revisited" and the editor of mental health categories in The Open Directory, Suite101, and searcheurope.com. His web site: http://samvak.tripod.com Frequently asked questions regarding narcissism: http://samvak.tripod.com/faq1.html Narcissistic Personality Disorder on Suite101: http://www.suite101.com/welcome.cfm/npd
|
RELATED ARTICLES
Good Grief! If tears are an indication of how special my relationship with my mother was, I cry with pride! I've come to see grief as pain with a purpose. Interestingly enough, as I cared for my mother in my home the last several weeks of her life, much of what I had learned through spiritual teachings about death had gone out the window. It seemed as though I were losing her forever! At times, I wallowed in sadness and self-pity. How Can I Transform Tragedy? There is only one place where tragedy occurs, and that is in the mind. Tragedy may appear to you on the physical level, however, it is the enormous power of your mind that creates the pain and separation you feel, from Love, from God, from Life itself when you listen to what your egoic thoughts are telling you, rather than listen to the voice of pure love, which can ONLY come from God, Holy Spirit, Divine Source. Pope John Paul II WHAT I LEARNED FROM POPE JOHN PAUL II~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Whens Sarah Coming Home? Helping Your Child Understand Death For most children, their first experience with grief comes with the death of a beloved family pet. When Zoe the eight-week old puppy dies of parvovirus or Tweety the budgie stops singing his morning song, a child experiences profound and lasting loss for the first time in their young lives. And You Always Will I opened the dishtowel drawer for about the sixth time, hoping the towels had somehow magically appeared. What is an Appropriate Sympathy Gift? When a friend or loved one is grieving, it is hard to know what to say or how to show your support. When you want to provide comfort and support and show your concern for a family member, a friend, or an associate, a personalized gift is always an ideal choice. The best gifts are those given and chosen from the heart. It says that you really care and have taken the time to think about the time after the initial grief of losing a loved one ... during the alone and lonely times. How to Deal with Suicide and Euthenasia The following is a report that indicates how you might recognize suicidals, and how you might deal with them. But a warning: Suicide can be a very complex issue, and it might be better to have a professional deal with this issue if it comes up, but if this is very difficult to attain, this guide is a very good alternative to follow if you have no other solution to the problem. Physiological Consequences of Carrying Emotional Trauma Although many of us carry some form of emotional trauma in our bodies, and therefore in our energy fields, do we ever really stop to question the impact that it is having on our overall health? If you are like most individuals you probably just want to forget its even there. The thought of revisiting it probably just makes you feel sick. When Sorrow Is Too Great to Be Borne Alone, Support Groups Reach Out Not long after Arlyn died, my husband and I decided to attend a support group program run by the local Hospice organization. We felt lost, afraid, and alone, and we desperately needed to understand the emotional roller coaster we were on. Terminal Illness- Death and Grief No one likes to think about illness and death, when we are well, we feel invincible and there is nothing that can prepare us for the shock and devastation of a terminal diagnosis. The knowledge that we can no longer take our lives or the lives we share with our loved ones for granted takes away our ability to plan for the future and removes hope from our lives. When a loved one becomes terminally ill, we grieve in anticipation of their death, we grieve for the loss of them in our lives and we grieve for our own mortality. Sympathy Flowers Sending a floral tribute is a very appropriate way of expressing sympathy to a family who has experienced the loss of a loved one. Flowers express a feeling of life and beauty and offer much comfort to the family. A floral tribute can either be sent to a funeral service or to the family's residence. Here are some suggestions to assist you in sending sympathy flowers. Dealing With Grief and Loss - How to Mend a Broken Heart What is it about Grief & Loss that upsets us so much? Is it the heavy duty emoting that we have to do to get through our suffering? Is it the fear we have about opening ourselves to all this pain? Because, let's face it, it's hard down there, in the land of grieving where all those emotions toss us around like a cork on a stormy sea. Trial by Fire - 9 Tips for Grieving Couples You will often hear that grief and loss bring couples together, but it can actually do just the opposite. It is possible to emerge on the other side of grief with a closer marriage, but it does take work. You Can Help A Grieving Heart Oh, we can talk about the best cold medications and if cherry cough syrup tastes better to kids than orange. We can recommend preschools and sneakers. But the hardest part of parenting is the least often discussed. The roughest aspect of being a parent is losing a child. Death of a Parent: Saying Good-Bye to Mommy or Daddy Coping with the death of a loved one is never easy, regardless of how old you are when that loss occurs. For children who lose a parent, however, the effects can be devastating, indeed, and a plan will need to be put in place so that they can learn to accept this part of the life cycle and move on in a healthy, balanced manner. Coping With A Funeral When the death of a loved one occurs, regardless or whether it was expected or not, you will find yourself having to deal with a great number of people. Some you will know closely, others may be complete strangers; all will be claiming some kind of relationship to the deceased. Death Poem During the two years of my husband's terminal illness, death was never far from my mind. We had been told he was dying and even a time in which it was supposed to happen. We had no idea of how it would happen. I was loathe to let him out of my sight incase he should suddenly die and not return to me and woke each day fearing that he may have died during the night. Towards the end of his illness I sensed that death was near, waiting in the shadows to steal my love from me and wrote the following poem. We are the Reflection of our Lives: How to Survive Loss & Humility Everyday, I look in the mirror to see the face staring back at me. Sometimes it is lined with stress, sorrow and grief. Other times, it simply smiles in humbled reservation. But the reflection of our lives... that, is who we are -- who we represent ourselves to be. For some, it is wearing hearts upon their sleeves; for others, their thoughts and words go unspoken forever. Suicide in the Church Part 1 Recently, several suicides have occurred right here in my own hometown of about 16,000 people. The latest of these involved a friend of mine who was, among other things, the leader of a Christian Business Fellowship which I attend. He was a lawyer with a terrific wife, two young kids, very prominent in his church, coached little league baseball. As one can imagine, speculations abound - everything from possible chemical imbalances to unfair, unfounded comments which...well, small town gossip can be so mean-spirited. The Walking Wounded When my phone rang the other day, it was a call from one of the "walking wounded," not unlike many that I have received during the years I have been interacting with the bereaved. I have often spoken with people who are feeling much like this caller was. |
© Athifea Distribution LLC - 2013 |