www.1001TopWords.com |
Golf Fitness DVD: Improve Your Game In Your Living Room
Plugging in a golf fitness dvd is a great alternative to relying on yourself for motivation and consistency. The dvd craze has caught on with golfers of all ages and abilities. Golf instruction dvds have been very popular, but now golf fitness dvds are coming into their own. I have personally looked at all the golf fitness dvds. There are some okay ones and some not so okay ones. What you would hope for in a golf fitness dvd is several things. 1. Very simple and easy demonstrations of every golf fitness exercise. This is separate from the workout component of the golf fitness dvd. 2. You would also want a user-friendly menu to be able to move around quickly and easily. 3. And what I think is the most important component is the golf fitness workout itself. I mean 'plug-and-play'. You should be able to insert the golf fitness dvd and have the golf fitness trainer take you through the entire workout from start to finish. Just as if he were there with you. This is the key to a successful golf fitness dvd and program. One that will motivate you to do it over and over again. The only way to success is "consistency". If you don't do it regularly you won't see the results you were hoping for. Also, a credible golf fitness dvd should be based on your current level of fitness. Not a 'one-size fits all' dvd. If your starting point is a little lower, then a golf fitness dvd that is more challenging will only promote you to fail. On the other hand, if you are an experienced exerciser, you want a golf fitness dvd that is more challenging than a beginner (novice) one. One that will challenge your core stabilization, balance, coordination and muscular endurance. I know this sounds like a lot to think about, but making the right choice will dictate the ultimate success of your program. So make sure to pick the appropriate golf fitness dvd. About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at http://www.performbettergolf.com
|
RELATED ARTICLES
This Aint Golf! Its Cricket! Go on, admit it, you have never read an article on cricket before, right? But wait, this aint no ordinary cricket, this is the Ashes! The Ashes? Yes, the series between England and Australia that dates back to the 1870's. The two old foes locked in combat in England throughout the summer. Basic Golf Etiquette Many golfers take to the sport without the basic understanding of how the game should be played. Of course, we all know that the game requires a tee, a ball, and clubs, but few golfers actually take the time to learn the proper etiquette of the game. Lacking this type of fundamental knowledge can lead to tremendously embarrassing mistakes on the green. Golf is a great game when digested properly and then studied correctly. It's important to take each step as it comes and do it right. This article should help you to understand the basics of good golf etiquette. I think that I can best show you how the game is played by taking you through the play of one hole with a foursome. 4 Essential Elements of Golf Fitness Are you ready to take your golf game to a new level? Golf fitness and a whole body approach to your golf game may be the answer. Many of you have spent hours on the driving range sharpening your golf skills. You've invested a small fortune in new equipment, golf lessons, and accessories, yet you haven't seen a decrease in your handicap in years. You're not alone. Fifteen years ago the average handicap for women was 29. For men, it was 16.2. However, you may be surprised to learn it is the same number today. What accounts for this lack of improvement and what can we do about it? Baggin It Right...Raises Your Game Even the most casual of golfers needs a golf bag. Having the right golf bag is essential. It is another tool to help raise your game. If your clubs and other equipment are stored in an appropriately sized and organized bag, you can concentrate on your game. Otherwise you can be scrambling to find your rain gear when hit by a sudden shower or for another golf ball to replace the one you just hit into the middle of the lake. For anyone looking to purchase a golf bag, there are several things to consider and brand is not necessarily one of them: Increase your Flexibility with These 3 Key Golf Stretches Why is it a golfer rarely asks for a full 20 minute extensive warm up routine prior to golf, but rather those two or three key stretches guaranteed to yield the best results in the shortest period of time? Fix Your Slice: The Cause & Simple Cures For The Beginner Golfer Are you slicing all or some of your tee shots? If so, you are no differentthan most new golfers, And even moreexperienced golfers still slice shotsfrom time to time. Here are some simplethings you can try to fix it: Simple Golf Warm Up Exercise Golf warm up you say? Aren't you supposed to rush to the course, pull out the BIG DOG, take a few hacks at it and start your round? Is that what you do? Come on be honest with yourself. If so, what was the result on the first tee? I'll bet it wasn't even a par! Am I wrong? Fitness For Golf Is A Must For Senior Golfers Fitness for golf is a common term and senior golfers are getting the gist of it. The secret is out. Fitness for golf has come full circle and all the players on the senior tour and senior amateurs are taking notice. Finish Your Round of Golf with Birdies All the major tournaments, especially the U.S. Open and the PGA, are a true test of endurance. They are usually located in a part of the country where it is hot, humid and muggy. A real physical and mental drain on any golfer. Purpose Driven Golf I want you to meditate on a couple points for a moment: Play Better Golf Through Exercise Play better golf. Isn't that what every golfer thinks about 24/7? Golf can be the most humbling game you will ever play?but we keep coming back for more. To play better golf consistently you need to look at the source. How Playing Short will Save You Strokes It's a pretty simple tip really, but it will help you to lower your scores. Core Exercise For Golf Will Improve Your Driving Distance The Quickest Core exercise for golf. You've probably heard this phrase mentioned on the television a time or to. This is the area that Vijay works on the most with his golf trainer and it seems to be working for him. He's driving it longer and straighter and winning tournaments. Functional Flexibility Is The Desire Of Every Golfer Functional flexibility for golf is an important element. Quite often there are a lot of feelings of inadequacy, more so physical inadequacy, on the golf course. Play Better Longer - Peak Performance For Golf! The golf swing is a dynamic movement that demands precise coordination of muscle contraction and relaxation, postural stability, strength, balance and body awareness. That is not to say that we cannot swing a golf club without these elements. The body does a great job in compensating for weakness and faulty movement. However, there is a downside to this compensation. The downside is inconsistency, loss of power, and muscle and joint pain. A well developed golf fitness program will help you develop the physical skills needed to consistently repeat a good golf swing, add power and distance to your shots, and help prevent, reduce and possibly even eliminate golf related pain and injury. How Timing The Golf Swing Is So Critical To Consistent Shots Timing the golf swing is extremely critical. It is not possible to complete a good golf swing or execute the perfect golf swing without getting your timing right. 10 Ways to Increase Your Energy Instantly with a Golf Performance Diet A golf conditioning program should always be accompanied by a solid golf nutrition plan. In essence, what you eat determines how you play. So, which foods produce champions and which foods hinder play? Let me give you a few hints. How To Get Your Golf Technique Right There is really no doubt about just how important the correct golf techniques are to playing a consistently good and yet enjoyable game. Actually ever since the inception of this wonderful game of golf, emphasis has always been on getting your golf technique right. GPS Golf Balls Are Almost Here As GPS technology gets better and better and smaller and smaller it will be able to be used for many things? For instance at the World Series a baseball hit into the third level will be able to be recorded by GPS as to exactly how far it was hit and it's trajectory to formulate where it would have actually landed had the stadium been flat. Thus we will be able to tell who was the greatest homerun power house of all times, perhaps even who is on steroids based on their body mass, speed of pitch, GPS data and 'haptics' (body movement and form). Wouldn't it be cool to be watching the World Series on TV and instant information about a homerun appearing on the bottom of the screen? Sounds like a whole new potential betting arena, not only how many homeruns a person will hit, but exactly how far they will hit them? What Do the Core and the Golf Swing Have in Common Part II? In part one of this article we discussed the core and its relation to the golf swing. A quick review of the information in article one will indicate a definitive connection between the "athletic movements" of a golf swing and the core section of the body. Prior to beginning this article let us take a brief moment to review information provided in the first article on this topic. |
© Athifea Distribution LLC - 2013 |