|
|
| www.1001TopWords.com |
|
|
What Will A Good Golf Stretching Program Do For Your Golf?
There are many things that a good golf stretching program will do for a persons' game. Firstly a golf stretching program will tremendously improve the golf swing in terms of the power as well as helping the golfer to control the direction. These are two key aspects that will help to spectacularly reduce the score of any golfer. A golf stretching program will also help a golfer significantly reduce on the risk of injury which can keep them away from the course for a long time. In a few unfortunate cases, injury has even rudely and permanently halted the game for some golfers. Yes, injury has often ended some golf careers that were showing great promise. Usually golf stretching programs improve on the strength of the muscles as well as the endurance levels. The result is that a golfer is able to enjoy their round of golf much more than was the case prior to their entering the golf stretching exercise program. This is the reason why golf stretching programs have considerably risen in popularity amongst various levels of golfers. Usually golf stretching programs are part and parcel of a golf exercise routine that will also include weight training. The weight training is for strength but the golf stretching program greatly helps the golfer consolidate the gains in strength they get from using dumbbells. The other factor that has favoured the golf stretching program is the fact that many effective stretch exercises can be done form the comfort of the office or the home. One does not really need to go into the trouble of finding a gym or special exercise area. This has meant that even busy executives can participate in the golf stretching program more frequently and do them with the same frequency that other golfers with more time in their hands can. They are therefore able to reap the full rewards of a golf stretching program. About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.
|
|
|
|
RELATED ARTICLES
Reluctant to Try Golf Instruction? Maybe you or a friend had a negative experience with an instructor. It could have been a personality conflict or some other problem. Golf instructors are like college professors. Good teachers have the knowledge, but great teachers can explain it in a simple yet fascinating way. If you took a lesson in the past and didn't see immediate results, try a different instructor. Not all problems are easy to fix, but you should get a firm understanding of what you are doing wrong, why you are changing it, and what you need to do. Perform Better Golf With These Fitness Tips Everyone wants to be able to perform better golf, and with these three tips you'll be on your road to becoming a better golfer. How Important Is Your Golf Swing Release An optimal golf swing release has a lot to do with the way the golfer controls their body and makes use of their muscles right from the back swing to the impact and follow through. Choosing a Golf Swing Training Aid Golf swing training aid clubs are a great way to learn how to swing your golf club correctly and more powerfully. There are many different kinds of training aid clubs available on the market and many different professional golfers endorse them. What do you look for if you would like to try out a training aid? If Youve Hit Your Golf Driver Perfectly Once, You Can Do It Every Time Picture yourself standing on the tee box of your favorite short 4 par. You've got your driver in hand. This hole is designed with risk-reward written all over it. If you hit it long and straight, you can get very near or maybe on the green with your driver to set up for an easy birdie. If you mis-hit it, you are looking at hazards or o/b and a balloon score. Correcting a Golf Slice Slicing the ball is a common problem among golfers. A slice is when the ball travels from one direction to the other [depending on the left or right-handedness of the golfer], generally not in the direction you want it to go. This contrariness of the ball not to go straight toward the hole is the bane of the golfing world. 5 Golf Facts That Will Change Your Game Are you seeing the same decrease in your handicap that reflects your hard work and efforts? Do you consistently fall short on your drives or feel exhausted at the end of 18 holes? Do you carry the disappointment of a missed putt over into the next hole? If you are plagued with problems like these then it is time to give your golf game a boost. Change your golf game for the better by focusing on the following five areas: flexibility, strength, endurance, nutrition, and mental toughness. Why Exercise Is Crucial In Achieving The Correct Golf Swing Achieving the correct golf swing is the magic key that will open all the doors to better and more enjoyable golf. Create A Gift Basket For A Golfer Lover! The choice of what gift to give your family and friends can often be a difficult one. One of the best gifts that you can give is a gift basket. A gift basket is that one present that comes in many shapes, themes and of course, price ranges. A gift basket is easy and fun to make. Play Golf in Bed to Improve Your Game I am always looking for new and easier ways to play better golf. So imagine my delight when I dreamed up this way of improving my game. Will You Have The Time For Your Golf Training Exercise Modern living is such that many amateur golfers fear golf training exercise programs. This is usually for various reasons, some of which are with good reason. Beginner or Novice Golfers: Start with a Pre-Owned set of Golf Clubs As a beginner or novice golfer, you want to avoid the expense of purchasing a "New" set of golf clubs, and concentrate your efforts on finding a good set of "Used" golf clubs (also know as "Pre-Owned".) The Golfing Greats - Arnold Palmer Arnold Palmer, General of Arnie's Army, was speaking of golf, but he could have been describing his own life when he said, "Success in golf depends less on strength of body than upon strength of mind and character." His sense of fairness, kindness toward everyone, and dry sense of humor have made him one of the most popular golfers to ever play the game. And he was pretty darned good at the game, too! Sit Up Straight! It Will Help Your Game What does it take to reproduce the perfect golf swing? Precise coordination of muscle contraction and relaxation, muscle balance and body awareness are all required to recreate a good swing. A prerequisite to these necessary components is good posture. Sports Psychology for Golfers: 4 Tips for Beating the Yips When players labels themselves as having the putting yips, they think they have an incurable disease. Putting confidence declines and the fear of missing putts makes matters worse. Players who suffer from the fear of missing don't like to putt. The more they putt, the worse it gets, until it's intolerable. This leads golfers to believe they have an affliction that they must learn to play with. When golfers condition themselves into believing they have the yips, it is extremely hard for change to occur. Top of the Mountain: The Masters, Augusta, GA If you're a stockbroker, the center of the world is New York. If you are a commodities trader, it's Chicago. Is Golf Conditioning Exercise Too Strenuous Is golf conditioning exercise so strenuous that most people will have difficulties going through them? Most amateur golfers and people who have not been through any golf exercise program in their lives definitely believe so. Golf Fitness Training Made Easy?And Anyone Can Do It Golf fitness training might sound grueling, sweaty and a lot of work! Doesn't have to be that way. Now of course I'd be lying to you to say it's easy and you won't have to make a small commitment to stick with it to see results. 5 Important Things to Consider When Choosing Golf Clubs Every golfer knows that having proper equipment is essential. Choosing golf clubs has become some what of a daunting task because of the enormous market out there. We have come up with 5 simple things to consider when choosing golf clubs. How The Golfer Elbow Can Be Avoided And Cured The golfer elbow is very similar to the tennis elbow and can be a nagging and extremely painful injury that has the danger of recurring again and again.
|
| © Athifea Distribution LLC - 2013 |