www.1001TopWords.com |
Lessons From the Creek
Everything is in flow here in Northern Michigan. Buckets of water have flowed off the snow-covered roof. That water, along with the melting snow banks is finding its way down the hills to my driveway. I no longer walk to the mailbox, I wade. The maple sap is flowing too. Drive by a good stand of sugar maples and you'll see them all connected with plastic tubing, ultimately leading to the sugar house where the steam is rising. And the creek in my backyard is bursting over its banks. In the 14 years I've live on the creek, it has taught me many lessons. One of the most important is the nature of flow. Flow is not always the shortest path. When the creek encounters resistance, like a rock, a downed tree or the dam the beavers are building just down stream from me, it does not go through that block. The creek is not concerned with keeping the path short. It goes around, over or underneath the resistance as a way to stay in flow. Yes, over time, it wears down the resistance, but that's not its primary concern. So like the creek, when we take the path of least resistance, we too flow. The creek is always moving toward lower elevations, downhill, rather than fighting the uphill battle. Image how wonderful it could be to reach your every destination without effort. We've all experienced flow in our lives. Athletes call it being in "the zone." Those that meditate talk about being in the gap, the space, between thoughts. As my friend Dave "We all know when we are in flow. Everything is effortless. We're on purpose and we have total alignment between our vision and values. And we're taking right action to move forward, focused on the now. I think we're in agreement that if feels pretty darn good!" Whether we are standing in a creek or we are experiencing flow internally, it does feel pretty darn good. And we are better able to take direction based on "hints." The more we are not flowing, ticked off, disappointed or frustrated, the more we tend to grab for reason and logic. Reason and logic might save us in an emergency, but they never move us. These "hints" I call intuition. And when I'm in flow, I hear the hints. Is your vision something you mentally design and, if done right, leads to flow? Perhaps. But it might take more than a few tries to get it right. I like to believe that vision is something that comes to you when you are in flow? My suggestion-go stand in a creek! About The Author Deb Martin is a Transition Coach, coaching individuals to simplify life and business transitions by seeing their brilliance and honing that brilliance. Subscribe to my free e-newsletter, PORTAGE, for insights designed to help you feel and act differently in order to attract what you want, naturally. Please visit my web site at: http://www.portagecoach.com
|
RELATED ARTICLES
Planning for Success The purpose of having an analytical brain is to use it to think and make a plan before we act. 2003... Got Goals? Ask anybody on January 2nd 2003 if they have New Years Resolutions or goals and nine out of ten will say, "Yes!" ...Ask the same people about their resolutions three months later and they'll look at you like a small goat discovering a new fence for the first time. Goals ? The Forgotten Success Element Goals are extremely important and are the key to any success plan. However, we hear about goals so much that we often take this step for granted. We assume that we already know everything there is to know about setting goals and thus usually skip over this extremely important fundamental success factor. Please don't let yourself get into this trap. As Tony Robbins states in his Personal Power tape on the Power of Setting Goals "Fundamentals have to be practiced daily!" Setting Goals for Success "In any and every given moment of your life, you are either in command of yourself? or you are being commanded." -Guy Finley, Author Productive Goal Setting There's been a lot written about goal setting and there are many different approaches and methods ? in fact, it's easy to get caught up in the confusion about how to set goals and not end up setting any. These simple steps will help you to set powerful goals and make goal-setting an invaluable part of your life. You'll be amazed at what you can achieve with the help of some well though-out, written goals ? try it! Blogging Your Way to Goal Success If you have always been procrastinating on how to get started or going with your goals, try this interesting method. Write a blog. Be Selfish With Your Goals All too often good-intentioned people set forth goals designed to satiate others rather than themselves. While the intent is honorable, the results will likely lead to failure. Why? As the somewhat provocative title of this article indicates, you need to be selfish with your goals and select ones that mean something to you. Dreams, Goals, And Aspirations - Is This Holding You Back? In this short article I'd like to discuss a certain kind of belief that holds many people - people who are quite capable and talented - back from reaching goals, realizing dreams, and becoming all that they can become. The concept of the "Absolute Presupposition" is central to this discussion. (The term was originally coined by the British philosopher R.G. Collingwood, in a somewhat different context.) A Brand New Year To Live Have you ever started a new year with a New Years resolution? I think many of us have, whether it is to be nicer to family, to be a better friend, co-worker, or even to start that long-awaited diet. Have you ever noticed by the 3rd week or so, you just don't have the motivation or inspiration to keep it up? Its The Ride That Counts Having goals is a good thing. It means that you're willing to take the first step to achieving those goals. When you write down your goals, articulate them on paper, that's the first step to achieving them. Master Your Destiny Do you have a goal for the future that you would love to achieve but just can't work out how? Well, you can succeed. Believe and it will happen! How? Well read on and see. Have you heard the expression ' MIND OVER MATTER '? Do you really understand what that means? Well quite simply, your mind has two areas: the subconscious and the conscious, it is the subconscious to which the expression relates. The subconscious mind is 88% of the volume and is your 'automatic pilot', keeping the heart beating, lungs breathing and millions of other things that ensure that we survive. The subconscious has other powerful functions. If you allow it, it will protect you and provide solutions to problems, if the right questions are asked. Breaking Goals Down To The Basics One of the primary reasons why people fail to execute their goals is they set forth unrealistic or overly complex goals. Most of us have the tendency to look at the finish line without paying much consideration to the distance between the end point and us. Here are a couple examples to illustrate this point: Writing Your Personal Vision/Mission Statement I recently spent some time revising my personal vision/mission statement for my coaching practice. While doing this, it occurred to me that the vision I have for my work is closely related to my personal vision. Having a job that reflects my personal vision is powerful because it has allowed me to create a business life for myself that truly reflects who I am. Clarity and Self Improvement ? Why We Must Know What We Want One of the biggest reasons that many people have trouble with self improvement and building a successful and happy life is that they have no idea what they actually want. Pretend Interest and Apathy... What To Do About Them! According to Merriam-Webster's dictionary "apathy is defined as the following: lack of emotion; lack of interest; indifference". Sabbatical from Work? Start Here! Many people envy academics who take sabbaticals. What they don't realize is that sabbaticals are not designed as time on the beach. You are supposed to use your free time to accomplish specific projects. Often you are not allowed to embark on a sabbatical if your plans seem vague or unproductive. Stop Scoring Own Goals Own goals are actions, things we do, that stop us from reaching where we want to go or what we want to obtain. When we are out of focus, when we are out of tune with what's going on, when we do something which takes us in the opposite direction of where we were going or should be going, we have scored an own goal. Sometimes they happen accidentally, sometimes on purpose and sometimes simply because we try too hard. Climb and Summit Mt. Goals Are you trying to reach a goal that feels like a large mountain to climb? Go Beyond Goals And Achieve Your Dream! As important as goal setting is, goals alone do not ensure that you will achieve the success you desire. A written goal is not some kind of magic talisman whereby whatever you set your heart on manifests in your life out of thin air. That being the case, what is it that makes the difference between a person who achieves their goals and a person who doesn't? The answer can be summarised in a single word: lifestyle. The only difference between those who achieve their goals and those who don't is the way they live each day. Destiny does not determine your lifestyle. Your lifestyle determines your destiny! Six Keys To Build Vision - Point Two 2. Recognize the source and purpose of vision |
© Athifea Distribution LLC - 2013 |