www.1001TopWords.com |
Connect With Your Creative Dream
We get so busy in our day-to-day life, with all the doing and actions and daily chores, that we can quickly lose sight of the BIG PICTURE. What's it all for? What are you working towards? If you don't know where you're going, how will you know when you get there? Taking the time to connect with your creative dream allows you to visit (and then revisit) the big picture. For instance, if I know that these smaller articles are going to come together into a book, I'm going to approach writing them with more excitement and a stronger sense of purpose. Creative dreams are precious things. They're sometimes so dear to us that we fear saying them out loud, writing about them or even indulging too much time in thinking about them. We worry we'll lose them, that other people will think they're silly and might convince US of the same thing, or we tell ourselves we're just "fantasizing" and think we "should" be working instead. Or the opposite may be true; we may have a very active fantasy life, conjuring up images of many different creative dreams, scenarios and the like, but never quite bringing any of them back down to the earth with us. Connecting with your creative dream, in the ways I suggest below, will allow you to nurture a healthy vision of where you're going, and bring that dream into your everyday life as a creative artist. Bringing your creative dream with you into your day-to-day world can help get you out of the mire of self-doubt, details and challenges of today. Your creative dream is that little smile on your face that no one understands but you ? and whoever you trust to share it with. Put it into Play: Daily Practices for Connecting with your Creative Dream Part 1: Define your Creative Dream ? Defining your creative dream can be as simple as spending a few quiet moments in reflection, and then capturing your thoughts through words, images and/or music. Here are some more specific ideas; choose whichever one appeals to you, or try them all. Often in a coaching session I'll ask a client to do this: Imagine that you're climbing on top of a BIG mountain. From there, you can look down at your past, present and future paths. Explore things from this unique perspective and see what you can see about your creative dream from up here. Then capture your thoughts through words, images and/or music. Another idea is to write yourself a letter dated some time in the future, at a time when you've made this creative dream come true. Write about how things are for you now, what you did to make the dream happen, how you're feeling, and any expressions of gratitude, appreciation or self-acknowledgment. Record yourself reading this letter. Or create a collage or other artistic representation of your creative dream. Place it in your creative workspace. Revisit these processes whenever you feel the need, or if you've been through a transformative experience. Part 2: Connect with your Creative Dream Everyday ? Choose one of the following: Read through your notes or "future letter". Play or listen to your "creative dream music" or your recorded "future letter". Talk about your creative dream to someone you trust. Let them know before hand if you're open to their comments or if you'd prefer they just listen. Move your artwork or collage to a new place in your creative workspace. Play with when it comes into your line of sight as you work and notice the impact. This will also keep it from fading into the woodwork (where you'll no longer notice it). Questions to Consider: Where in your creative life do you need to step aside and look at the big picture? When was the last time you let yourself dream? (c) Linda Dessau, 2005. All rights reserved. Linda Dessau, the Self-Care Coach, helps artists enhance their creativity by addressing their unique self-care issues. Feel like your creativity is blocked? Sign-up for the free e-course, "Roadblocks to Creativity" by visiting http://www.genuinecoaching.com
|
RELATED ARTICLES
Sing & Be Well When people find out that I'm a music therapist, the comments I hear most often are "I wish I could sing!" or "Oh, I love to sing, but I'm not good enough to do it in front of anyone". Some of these people tell me that, as children, a parent, teacher or someone else told them that they should just mouth the words because they didn't have a good enough voice. Mind Mapping Ever been on a project where you had trouble keeping all the 'if' questions straight? "If this happens," you say, "we'll do one thing. But, if that happens, we'll do something else instead, but only on a Wednesday." Creating Reality ? Discovering the Magician Within We all create our own reality each and every day, whether we are aware of the power that we possess or not. We all have a built-in mechanism that runs twenty-four hours a day, seven days a week, three-hundred-sixty-five days a year, non-stop. You Dont Have To Be An Artist To Be Creative Imagine that a block of ice has been set on your desk. Now describe it. Square, clear and cold, right! Next, consider it from different points of view: If you were trekking across Death Valley, that ice could quench your thirst; a doctor could use it to reduce a patient's fever; a madman could use it to crack a victim's skull; and an engineer could boil it to produce steam for a turbine. Breathing Out Stage Fright You're stepping onto the stage, amidst opening night flurry and last minute stage directions. In the audience are the director you'd like to work with, the reviewer everyone listens to, and your first acting coach. The blood pumps in your ears, your heart is racing, and your throat is so dry you can't possibly speak your lines. Every muscle is tense and you want to run. Self-Care for Creative Artists: 5 Ways to Start Today Self-care is the path to creative expression. By paying closer attention to your self-care, you can have easier access to your creativity, to your muse and to your inner strength and resilience. You'll also have more energy, more tolerance for others and yourself and more confidence in your work. A Book About Faith and Love With news about Iraq and London and even our own neighborhood disasters, we need something to encourage us to keep going. While browsing the net the other day I came upon the most wonderful way of preserving my HOPE. Hope is not dead, no in fact it is alive and well in each of us!!!! We just need to bring it our!!! Share with me in this discovery today. The Creativity Creed I believe that creativity is a natural order of life itselfand it provides my life with the purest of energies. Creative Drought For the past several hours, I've struggled with this week's message, the words, "what will I write?" screaming in my ears. I've felt like the princess who promises her first born child to the little man named "Rumplestiltskin" if only he will spin straw into gold. Unfortunately, I'm not a princess and Rumplestiltskin is no where to be found. Turning Obstacles Into Blessings "Your capacity to be creatively alive in virtually all life circumstances will depend in large part upon the kind of attitude you choose for yourself." Dancing On Your Brain: The Cha-Cha Effect My grandmother used to say that the secret to living a good life is maintaining a flexible spine and a flexible mind. Whether we're talking about joints or brains, there's just no room for rigidity. The Healing Powers of Journaling For the past several years, I have found joy working as a motivational writer and speaker. One of my greatest passions has been the gift of sharing my deep love and respect for the written word. Words are powerful. They provoke thought, stimulate creativity, and most importantly, they hold within them the power to heal. Most people do not realize the incredible life-changing potential writing has. Creativity and Innovation Management : Why Products Fail! There is no sure fire route to commercial success but the probability of success can be increased. This is important for at least two reasons: What Every Manager Should Know About How to Think Creatively You may have heard of Roger von Oech's book, A Whack on the Side of the Head: How to Unlock Your Mind for Innovation. It's as much fun to read as its title suggests. It covers the ten common obstacles to creative thinking. It's about ways in which you can unlock your mind for innovation, for change, for more interest, or even for a career change. Codifying Creativity Can we codify creativity? Within these few words are a number of principles that must be identified and resolved before we can really answer the question. Top Five Journal Exercises Keeping a journal is a form of creative expression that enhances the creativity coaching process. Keeping a journal develops emotional awareness, reinforces self-esteem and aids in problem-solving. Keeping a journal also provides a written record of artistic growth, struggle and change. Here are some basic exercises that I use throughout the creativity coaching process. Dare to Dream Have you ever thought of this? When you were young and at school the teachers always reprimanded the dreamers - "You live on another planet", "You've got your head full of silly notions!" and the like. Analysis of The Monkeys Paw by W. W. Jacobs: A Study in Lateral Thinking I first read The Monkey's Paw as a youngster in Junior High School. I was touched by how an elderly couple received the gift that everyone would want, three wishes, and how the gift turned into a curse. Connect with Your Surroundings Clutter is one of my favourite topics, and I've written before about the many different types of clutter and how each affects our creativity and our creative expression. Creativity Myths Sustained myths about Creativity and Innovation lead to confusion, bad practice and bad decision making. Some of them include: |
© Athifea Distribution LLC - 2013 |