|
|
| www.1001TopWords.com |
|
|
Ginger for Upset Stomach
The common ginger root used in cooking has been found toalleviate nausea, indigestion, and motion sickness. For motion sickness ginger is more effective than the commonDramamine, says the British medical journal Lancet.Researchers recommend 1,500 mg. of ginger approximately 30minutes before travel. An alternative is a 12 oz. glass ofginger ale. Another study found that a 940 mg. dose ofginger was effective if it was consumed 20 to 25 minutesbefore travel. Physicians in Europe found that 250 mg. of common gingerstops the nausea and vomiting of mothers-to-be. A study with 80 Danish naval cadets unaccustomed to sailingheavy seas found that one gram of ginger reduced vomitingand cold sweating. Fewer symptoms of nausea and vertigowere also reported. The magic ingredient is gingerol, the active ingredient inginger. It works with the gastrointestinal tract and doesnot interact with the nervous system so it has no sideeffects of toxicity. A 1/2 teaspoon of ginger is as effective as Dramamine inrelieving motion sickness and is equal to 940 mg. A ginger tea can be made by measuring one teaspoon ofpowdered ginger in a cup of boiling water or fruit juice. Another method of using ginger is to use essential oil ofginger. Fill a bowl with boiling water, put in one drop ofginger per pint of water used, cover your head and inhalefor 5 minutes with your eyes closed. For morning sickness drink ginger ale or ginger tea, eatginger snaps or take 250 mg. of ginger four times daily.Using 1/8 teaspoon of powdered ginger 4 times a day relievedmorning sickness in pregnant women. During pregnancy, the total daily dose should not exceed onegram daily. For others, the daily dose may approach two tothree grams if needed. For prevention of motion sickness,begin taking three to four hours before the planned trip. The active ingredient in ginger is gingerol, so whenpurchasing a ginger extract, make sure it is standardized inan 11:1 concentration. The recommended dose of the extractis 1,000 mg. While ginger is safe for most people, if there is a historyof heartburn or gallstones, a doctor should be consultedbefore use. For more information on ginger, extracts, oils, and more,visit: http://www.apluswriting.net/health/ginger.htm REQUIREMENTS FOR REPRINT: You have permission to publishthis article free of charge in your e-zine, newsletter,ebook, print publication or on your website ONLY if itremains unchanged and you include the copyright and authorinformation (Resource Box) at the end. You may not usethis article in any unsolicited commercial email (spam). You may retrieve this article by: Copyright: 2005 Marilyn Pokorney Please leave the resource box intact with an active link,and send a courtesy copy of the publication in which thearticle appears to: marilynp@nctc.net Author: Marilyn Pokorney Website: http://www.apluswriting.net
|
|
|
|
RELATED ARTICLES
Treatment Options for Hand and Foot Eczema There are many kinds of eczema, and too few people who can tell you how to cure them. Scientists are trying get a better handle on the causes of such eczema as hand and foot eczema, but they may still have years to go before they find a tested and sound way to prevent the condition. When Humor Hurts, When Humor Heals For some, it's a familiar scenario. You've been sitting for hours already in the stuffy boardroom. You and other key personnel in your organization have been trying to solve a sticky corporate problem that just defies solution. Nobody seems to be seeing eye to eye. Nerves are already on edge. You've got a life of your own. So have your colleagues. When will you get out of this place? Natural Remedies and Prevention of Constipation Constipation is a problem that affects many Americans every day. Constipation is mainly due to poor eating habits, insufficient exercise, not getting enough fiber and not drinking enough water. Constipation is quite uncomfortable and most everyone knows when they have it. Common symptoms include: Anxiety Anxiety is a pernicious little devil; it can hold us back, freeze our creativity and diminish our ability to fight our way out of trouble. Anxiety leads to a 'vicious cycle' in which anxiety feeds poor performance which increases anxiety and . . . you get the picture. Do Magnets Work? The scientific explanation behind magnet therapy is that the magnetic fields produced by magnets (generating electromagnetic current) penetrates the human body thereby affecting the functioning of individual cells and improve the various disorders by taking care of the entire body system. Precisely how the magnetic fields do this remains a mystery, but there are several hypotheses. Some say that the electrical current generated by magnets reprieves the transmission of pain signals in the central nervous system. Others claim that magnets enhance blood flow, increasing the flow of oxygen, and resultantly diminishing pain and swelling. It keeps us pondering "do magnets work"? Hidden Benefits of Reflexology The holistic therapy of reflexology has been used over the years to promote physical health and wellbeing in many thousands of people from all walks of life, but there is also a subtler aspect to its benefits that can be applied to the more vulnerable amongst us, to expand awareness and enhance everyday living. Get Hemorrhoid Relief from Herbal Remedies Here are four different herbs that can give you hemorrhoid relief and help to get rid of your hemorrhoids. Using these herbs is a convenient and cost effective way to treat your hemorrhoid symptoms. Massage Magic - Music & Touch What Massage Therapists Do! Memory Loss Memory loss affects thousands of people every year. Memory loss is often attributed to "getting older." In reality, age-related memory loss is a fallacy. The latest scientific research indicates that memory loss is actually a direct result of decreased use of the memory centers within the brain. Precious Gems of Wisdom The New Age should also be called The Stone Age, because along with aromatherapy, healing with the vibrations and frequencies emitted by gemstones is at the crux of the movement. Honey - Natural Treatment for Wounds and Burns Honey is a highly concentrated sugar solution produced by honeybees. It is commonly used as substitute for sugar or a flavor enhancer. But other than that, honey is also effective in treating burns and wounds and it has been used for this purpose for many centuries. Now it is known that the secret of honey lies on its antibacterial activity. Use Digestive Enzymes to Reduce Hemorrhoid Inflammation Using digestive enzymes when you have hemorrhoids is a good idea. Digestive enzymes help reduce inflammation, reduce fibrin, and clean the blood of foreign particles. These enzymes activities strengthen your immune system and give it more power to work on your hemorrhoids. Allergy Control: Reducing Airborne Allergens in Your Home Those who are plagued by allergies are always struggling to diminish those irritants that cause watery eyes, runny noses and rashes that sometimes translate into full-blown hives. These and other symptoms can be brought about by a number of contaminants that infiltrate the very air that people breathe within their own homes. If you're among those who are constantly being attacked by airborne allergens, there are some positive steps that you can take in order to reduce or eliminate the elements that are the catalysts to allergy attacks. Natural Poison Oak-Sumac-Ivy Remedy Have you ever casually strolled into a patch of poison oak or sumac? And then, of all times, you realize for the first time in your entire life, that you are extremely allergic to these wonderful, little plants? Have no fear, Holistic Junction has the perfect and most natural remedy for you. Treating West Nile Virus with High Quality St. Johns Wort West Nile Virus, although new to the U.S., iswell-documented. The Centers for Disease Controlidentifies it as a flavivirus, a member of theTogavirus family. It is closely related to yellowfever and dengue fever. This is important becausethe Togavirus family are encapsulated viruses,i.e., they are covered with a lipid (fatty)coating. Medieval Remedies That Still Work Today Home Remedies - Facts or Quacks? Is Alternative Medicine Proven to Work? The most common objection to alternative medicine from conventional physicians is that it is "not proven." Healing the Elements The Nature Elementals, most commonly known as Faeries, are the unseen guardians of the planet. As much as we would like to believe that their survival depends on our beliefs and ability to clap loud enough so as to restart their dying hearts, these energy beings have very little need for us. However, over the last century our persistent misuse of the planet has given these creatures the need to connect with us and teach us the ways we have lost. An Introduction to Bach Flower Essences Part II ? The Seven Helpers The 12-7-19 Method of Bach Flower Classification Constipation and Toxicity Having regular constipation can lead to some serious illnesses. Fecal matter should move through your colon easily and in a given time. When fecal matter remains in your colon for days, your colon becomes toxic and spreads this toxicity into every part of the body. In the bloodstream, these toxins interfere with the deliver of oxygen to the cells and tissues of your body.
|
| © Athifea Distribution LLC - 2013 |