www.1001TopWords.com |
How To Find Your Way To Healthy Longevity
As the old saying goes, are you "a picture of health"? You may have a problem answering this question, but it's important to know just where you stand on this issue. I guess we all would like to be the healthiest person we can be but it's not always possible. It seems like we were never worried as much about our health when we were younger. Of course it does seem that it is more in the news today than ever before. It's great that it is because depending on how healthy you are has a lot to with how well you perform. If you have not already done so, it is probably time to get real serious about your health now. If you are among those who have not taken good care of yourself in the past then it is probably wise to start doing that now. For those considered the "sickly ones " You may not be able to correct the illnesses you have right now but you sure can start becoming more conscious about your health and try to prevent further illnesses. So how do you learn proper ways to take care of yourself today? I am sorry to say I am not a "traditional doctor" fan so I would not rely too much on their advice. It's reported by many recognized authorities that they and the drug industry cause some of the greatest health problems today. I learned a lot about this particular issue a year and a half ago when my wife was diagnosed with breast cancer. Lucky for me and her, that about that time I found a site on the Internet about a book entitled "Cure Your Cancer" I bought the book and later on even got to talk to the author by phone. The information in the book and the conversation with him was very inspiring. I learned a lot from him about "naturopathic doctors" and how they have the better answers for protecting and revitalizing your health. Since then I have become more informed about what foods are best to eat and which ones are not. In addition to that I have learned so much more about nutritional supplements and the proper ones to take for whatever health problem you may have. I have not totally convinced my wife about all of this yet but she is beginning to believe more now than she did before. We both are practicing a more healthy routine. She has had her cancer surgery and radiation treatments and her prognosis looks good. If she will follow at least some of the recommendations of the naturopathic doctor, I am sure her odds for preventing cancer in the future will be much better. As I continually surf the net about healthcare. I am constantly finding out the "shocking truth" about what is happening in the drug industry and the medical profession regarding our health. If you are truly concerned about your health, I appeal to you to get the "real truth about conventional medicine" and start becoming more concerned and inquisitive about it. A good place to start is to take a look at the website of Dr. Mercola. Even subscribe to his newsletter. (It's FREE) I guarantee you will get the shock of your life when you read it. You may be surprised that some of your illnesses can be either cured or at least treated in a more professional and much healthier way. Here is Dr Mercola's website. Go to http://www.mercola.com Here is another source of information. I subscribe to another FREE newsletter also it's at: http://www.hsibaltimore.com/hsiindex.shtmlIf after looking at this site and Dr. Mercola's website you become more interested about your health, there is even much more information on the Internet to see. Search for "naturopathic medicine" and see how much more you will find. You will begin to see how a much greater percentage of people today are getting thoroughly frustrated and suspicious about the medical profession and the drug industry. For now good luck and good health to you. Copyright © 2004 All Rights ReservedAbsolutelySenior.com Sonny Julius is a 74 year old retired sales supervisor, Prior to his sales career he spent 30 years in the family florist business. Becoming dissatisfied with that business he decided it was time to leave it and pursue a sales career. His interest in the internet eventually led him to write an ebook geared to senior citizens. The ebook is a guide for living the senior lifestyle. Sonny Julius, President of S A & Associates, is devoted to teaching senior citizens "How To Have The Time Of Their Life For The Rest Of Their Life" For more information go to: http://www.thesunnysenior.com
|
RELATED ARTICLES
Do-Sa-Do For Mindfulness When I was 12, one of my best friends was a square dancer. Twice a week, her family would pile into the Country Squire station wagon and head to the Grange Hall, where they'd gather with their square dancing club for an evening of music, friendship and do-sa-do. (That's the correct spelling, by the way. Visit www.dosado.com) Which to Use When: Ice or Heat? Knee pain after running? Wake up with a backache? Twist an ankle? Headaches/Migraine "Oh, how densely packed your head is, my sweet," sighs Grandmother Growth. "I'm afraid there's no room for new growth. If you could empty your mind, leave off worrying and planning for a while, and give in to the chaos and its random pleasures, just for a short time, I think you'd feel less pressure and your head would hurt less. The energy of your womb now circulates inside you and throbs in your head. Sit quietly; breathe out through the top of your head and imagine the breath falling gently down to earth. Rest your forehead against the earth. Place this cool stone on your third eye. Your Crone's Crowning comes closer. This is the work of your body; let your mind rest." How Do You Get Hemorrhoids? A lot of people don't even know they have hemorrhoids. The rectum is not an area you can readily see. Some times you don't know you have hemorrhoids until you see blood in the toilet water after a bowel movement, when you start to have pain or discomfort in the rectum, or when you feel extra tissue around the rectum. Junk Food Is Not Easier To Eat There is something to be said about fast food being more convenient then healthy food that helps you be thin. I will give you that. But wait, how about this. Convenient when? It is definitely convenient now. How about later, when you don't have enough energy to do anything but go to sleep? Or when you cannot focus because all you feel like doing is taking a nap. Or is it more convenient when you have indigestion and heartburn and don't feel like doing anything? What Exactly is Alternative Therapy and How Does It Boost Your Health and Well-being? My first yoga retreat 4000 Year Old Secrets of Green Tea The Chinese have known about the medicinal benefits of green tea for over 4,000 years. But recent studies are just starting to unlock these ancient secrets of green tea. Hypnotherapy in the Treatment of Phantom Pain Much of what goes on in our bodies is controlled by the subconscious mind. A simple example is the process of moving from a sitting to a standing position. Infants (and stroke survivors also, for example) have to think consciously of exactly what their muscles need to do while they are learning to stand up, but it soon becomes automatic. Thereafter, when we want to stand up, we simply do it -- from then on, it's a process that's controlled by the subconscious mind. Just The Tea FAQs: Health Benefits (Part I) Hands up all those who can't get through the day without their shots of coffee... ah, that's most of us then! Call it an espresso, cappuccino or a regular coffee, if it's not decaffeinated then the caffeine will have our central nervous system jumping to its own coffee beat, that much we know. But, while the jury may still be out as to whether long-term coffee consumption is detrimental to our health, there is an altogether more wholesome alternative readily available in shops, cafes and restaurants near you - tea. The Mechanics & Effects of Smoking So exactly what does happen when you smoke? The Natural Way To Whiten Teeth No patience for bleaching? There may be another way to get white teeth, and it's as simple as munching on an apple. Bird Flu : A Disease You Can?t Ignore AS BIRD flu, or Avian Influenza, raged through Asia, countries such as Vietnam, China, Thailand, Indonesia, Cambodia, Laos, Japan, Korea and Taiwan are stepping up on massive culling of their poultry as they are seized by a realisation that the animal virus could eventually threaten human lives. Biofeedback: Applying the Mind to Health What is biofeedback? Alternative Medicine vs Conventional Medicine - Part 1 The term 'alternative medicine' that is so commonly used today is somewhat unsuitable since that would seem to indicate that it is a form of treatment departing from so-called 'traditional' scientific practices and is just a possibility for a new treatment of disease. The truth is, so called 'alternative' medicine is the natural treatment of disease that was in effect in ancient times long before conventional medicine was ever introduced. Alternative medicine is traditional, whereas conventional medicine is relatively new and not traditional. So conventional medicine should rightly be deemed 'alternative.' How to Clean-up Your Allergies with 2 Easy Home Tips It's that time of year again when people who have allergies complain about nasal congestion, coughing, and wheezing, itching, shortness of breath, headache, fatigue, hives and other skin rashes. Many people experience allergies due to pollens from outdoors combined with foods and indoor stagnant air carrying dust, mold, and other air pollutants. Getting Rid Of Gallstones Naturally The gallbladder is a small pear-shaped organ that sits on the right side of our bodies just beneath the liver. Its primary function is to store and secrete bile. Bile is a yellow-brown fluid produced by the liver, which helps us digest fats. Our liver produces up to three cups of bile a day. Our gallbladder can store up to a cup of bile as it awaits a fatty meal. Hypnosis Way of General Indications of Deceit When the subject is changed, he's in a better, more relaxed mood. The guilty wants the subject changed; the innocent always wants a further exchange of information. Your Body?s Secret Wisdom-- Eating from the Tree of Life Your body's secret wisdom is as ancient as humankind and encoded in every cell. It knows the perfect food for you to eat at any point in time. Yet we have lost touch with that perfect knowledge in this industrial society. We have lost touch with our birthright of absolute health. Powerbreathe, Lung Conditioner, and Breathing Exerciser What is The Powerbreathe? Exercise: Tai Chi for Mind, Body, and Spirit The practice of Tai Chi combines flowing movement and breathing techniques with mental and spiritual awareness to bring about a workout that benefits the mind, body, and soul. If you are experiencing a lot of stress in your life, then you may benefit from joining a Tai Chi class in your local area, or even getting a book or video from the library and learning the movements on your own at home. |
© Athifea Distribution LLC - 2013 |